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L'Atelier Sando

rue Championnet 169, 75018 Paris

Closed now · opens 11:30

bakeryFrench€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Karaage (6 pieces)
6.00
Karaagé (6 pièces) — Japanese marinated fried chicken / Japanese spicy mayonnaise sauce
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Shrimp Tempura (4 pieces)
6.00
Tempura crevette (4 pieces) — Shrimp Tempura / Japanese spicy mayonnaise sauce
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Gyoza Ravioli (5 pieces)
5.00
Ravioli Gyoza (5 pièces) — Chicken / vegetable ravioli / Gyoza sauce
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Wakame Seaweed Saladvegan, vegetarian
4.00
Salade d'algue Wakamé — Wakame seaweed salad
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75
Homemade Fries, Nori Seaweedvegan, vegetarian
3.50
Frites Maison, Algue Nori — Homemade fries / Nori seaweed / Mayonnaise
estimate≈ 450 kcal42 g carbs
Edamamevegan, vegetarian
3.50
Edamame
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Chilled Cucumber with Garlicvegan, vegetarian
3.50
Concombre Frappé à l'ail — Chilled cucumber with garlic
estimate≈ 70 kcal8 g carbsdiabetes-friendly
Grated Carrotsvegan, vegetarian
3.50
Carotte Rapée — Grated carrots
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 66
SANDO
SANDO Classic Menu
14.80
Menu SANDO Classic — SANDO + SIDE + DRINK
estimate≈ 1100 kcal110 g carbs
DONBURI
DONBURI Menu
14.80
Menu DONBURI — DON + SIDE + DRINK
estimate≈ 1000 kcal130 g carbs
HOMEMADE DESSERTS
Shokupan PERDU
5.00
French Toast, Dulce de Leche, Speculoos
estimate≈ 550 kcal65 g carbsheavy 36
Mango & Speculoos Cheesecake
3.50
Cheesecake Mangue & Speculoos — Cheesecake, speculoos crumble, mango jelly
estimate≈ 380 kcal35 g carbsheavy 41
Red Fruit & Speculoos Cheesecake
3.50
Cheecake Fruits Rouges & Speculoos — Red fruit and speculoos cheesecake
estimate≈ 380 kcal35 g carbsheavy 41
Melon Cake
4.00
Filled with Diplomate cream. Various flavors available on site
estimate≈ 420 kcal45 g carbsheavy 32
Cookie
3.00
Various flavors available on site
estimate≈ 250 kcal30 g carbs
Dark Chocolate Brownie
3.50
Brownie Chocolat Noir — Dark chocolate brownie
estimate≈ 350 kcal40 g carbs
Fruit Tarts
3.50
Tartes aux fruits — Various flavors available on site
estimate≈ 320 kcal38 g carbs
Almond Brioche
3.50
Brioche aux Amandes — Almond brioche
estimate≈ 380 kcal42 g carbs
Shokupan
3.80
Approximately 500g
estimate≈ 1200 kcal210 g carbsheavy 18
A LA CARTE
Karaage Chicken Sando
12.00
Sando Poulet Karaage — Marinated chicken thigh / Tartare sauce / carrot / bok choy / red onion pickles
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Sando Tonkatsu (pork)
12.00
Sando Tonkatsu (porc) — Breaded pork, Bull Dog sauce, mustard, cabbage, carrot, baby spinach, red onion pickles
estimate≈ 650 kcal45 g carbs
Sando Bœuf
13.00
Beef Bourguignon Sando — Bœuf Bourguignon effiloché cuit en basse température pendant 16h / sauce Bull Dog / choux / carotte / pickles d'oignon rouge
estimate≈ 580 kcal42 g carbs
Sando Tempura Crevette
13.00
Shrimp tempura, Japanese spicy mayonnaise, Chinese cabbage, carrot, red onion pickles
estimate≈ 620 kcal48 g carbs
Sando Saumon
13.00
Pulled salmon, Japanese spicy mayonnaise, cabbage, carrot, baby spinach, red onion pickles
estimate≈ 590 kcal42 g carbs
Sando Thon
13.00
estimate≈ 580 kcal42 g carbs
Sando Tofuvegan, vegetarian
11.00
Breaded tofu, Bull Dog sauce, Chinese cabbage, carrot, red cabbage, red onion pickles
estimate≈ 550 kcal48 g carbs
Sando Tamago (Egg Mayo)vegetarian
12.00
Sando Tamago (Oeuf Mayo)
estimate≈ 520 kcal42 g carbs
Don Poulet Karaage
12.00
Rice, marinated chicken thigh, tartar sauce, Chinese cabbage, carrot, red cabbage, edamame, pickles
estimate≈ 720 kcal65 g carbsbalanced 65
Don Tonkatsu (pork)
12.00
Don Tonkatsu (porc) — Rice, pork tonkatsu, Japanese mayonnaise & Bull Dog sauce, Chinese cabbage, carrot, red cabbage, edamame, pickles
estimate≈ 780 kcal68 g carbs
Don Bœuf
13.00
Rice, 12h low-temperature cooked marinated pulled beef, Bull Dog sauce, Chinese cabbage, carrot, red cabbage
estimate≈ 690 kcal62 g carbsbalanced 71
Don Tempura Crevette
13.00
Rice, shrimp tempura, Japanese spicy mayonnaise, Chinese cabbage, carrot, red cabbage, edamame, onion pickles
estimate≈ 740 kcal66 g carbsbalanced 65
Don Saumon
13.00
Rice, pulled salmon, Japanese mayonnaise, Chinese cabbage, carrot, red cabbage, edamame, red onion pickles
estimate≈ 680 kcal62 g carbsbalanced 71
Don Thon
13.00
TUNA DONBURI
estimate≈ 670 kcal62 g carbsbalanced 71
Don Tofuvegan, vegetarian
11.00
Rice, breaded tofu, Bull Dog sauce, Chinese cabbage, carrot, red cabbage, edamame, red onion & daikon pickles
estimate≈ 640 kcal68 g carbsbalanced 72
Don Tamago (Egg Mayo)vegetarian
12.00
Don Tamago (Oeuf Mayo)
estimate≈ 610 kcal62 g carbs

Is this menu still right?

62veggie
scoreestimate

Japanese sandwiches and bowls

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Sando Tofu and Don Tamago. Starters include edamame and wakame seaweed salad.

9 vegetarian and 7 vegan dishes out of 35

43dia
scoreestimate

Focus on small appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most options are high in carbohydrates due to the bread and rice. The appetizers are better suited for carbohydrate-aware eating.

8 diabetes-friendly · 35 dishes

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Practical

Address
rue Championnet 169, 75018 Paris
Hours
Mon11:30–14:30, 18:30–21:30
Tue11:30–14:30, 18:30–21:30
Wed11:30–14:30, 18:30–21:30
Thu11:30–14:30, 18:30–21:30
Fri11:30–14:30, 18:30–21:30
Sat11:30–14:30
Sunclosed
Contact
+32171322355
Sources
Overture Maps Places (CDLA-Permissive 2.0), lateliersando.fr/
Record
completeness 83 %, confidence 95 %

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