Rachiny

Rue De Lappe 49, 75011 Paris

Open now · until 22:30

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS

Tom Yum Kai

9.00

T1. Soupe de poulet ou végé à la citronnelle — Chicken soup with lemon grass and tom yum paste (chicken or veg)

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 79

Tom Kha Kai

9.50

T2. Soupe de poulet ou végé la crème de noix de coco — Chicken soup with lemon grass and coconut milk (chicken or veg)

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Tom Yum Koong

10.00

T4. Soupe de crevettes à la citronnelle — Shrimps soup with lemon grass and tom yum paste

estimate≈ 140 kcal14 g carbsdiabetes-friendlybalanced 79

Tom Kha Koong

10.50

T5. Soupe de crevettes à la crème de noix de coco — Shrimps soup with lemon grass and coconut milk

estimate≈ 300 kcal16 g carbsdiabetes-friendlybalanced 67

SALADS

Yam Nue

11.00

T6. Salade de boeuf à la citronnelle — Grilled beef salad with lemon grass, chili, garlic and onions

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70

Yam Koong

11.00

T7. Salade de crevettes à la citronnelle — Shrimps salad with lemon grass and Thai chili paste

estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 82

Yam Sup Pa Rod

13.00

T8. Salade d´ananas aux crevettes — Pineapple and shrimps salad with lemon grass and Thai chili paste

estimate≈ 280 kcal22 g carbsbalanced 77

Yam Pla Muek

12.00

T9. Salade de calamars à la citronnelle — Squid salad with lemon grass and Thai chili paste

estimate≈ 200 kcal12 g carbsdiabetes-friendlybalanced 82

Som Tamvegan

10.00

T11. Salade de papaye verte — Spicy green papaya salad, Northeast Thailand specialty

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 82

FRIED

Koong Chub Paeng Tod

8.50

T13. Beignets aux crevettes — Deep fried shrimps with rice and egg

estimate≈ 320 kcal25 g carbs

Kai Krob

9.00

T14. Poulet croustillant (uniquement le soir) — Crispy deep fried chicken (evening only)

estimate≈ 350 kcal18 g carbsdiabetes-friendly

Poh Pier Thai

7.00

T15. Pâté impérial thaï (4 pièces) — Thai fried spring rolls (4 pieces) with plum sauce

estimate≈ 280 kcal30 g carbs

Nems

6.00

T16. Nems (4 pièces) — Fried Vietnamese spring rolls (4 pieces) chicken, pork or veg

estimate≈ 240 kcal28 g carbsbalanced 65

Poo Ja

8.00

T17. Crabe farci — Stuffed crab served in a scallop shell

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Fried shrimp dumpling

7.00

V4. Croissants de crevettes croustillantes (4 pièces) — Crispy fried shrimp dumplings (4 pieces)

estimate≈ 260 kcal22 g carbs

Samosa

6.00

V5. Samoussas (3 pièces) boeuf/végétarien — Samosas (3 pieces) beef or vegetarian

estimate≈ 240 kcal20 g carbsdiabetes-friendly

Vietnamese fresh spring rolls

8.00

R. Grands rouleaux de printemps (2 pièces) — Fresh spring rolls (2 pieces) chicken and shrimp or veg

estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 74

STEAMED

Ha Kao

6.00

V1. Raviolis de crevettes (4 pièces) — Shrimp dumplings (4 pieces)

estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70

Shu Mai (Shrimp)

6.00

V2. Bouchées de crevettes (4 pièces) — Steamed dumpling with shrimp (4 pieces)

estimate≈ 170 kcal18 g carbsdiabetes-friendlybalanced 70

Shu Mai (Pork)

6.00

V3. Bouchées de porc (4 pièces) — Steamed dumpling with pork (4 pieces)

estimate≈ 200 kcal18 g carbsdiabetes-friendly

FISH

Ho mok pla

11.50

T19. Poisson cuit à la vapeur sur feuille de banane — Steamed fish curry in a banana leaf

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 81

SHRIMPS

Rachiny-style raw shrimp

14.00

T20. Crevettes crues façon Rachiny — Peeled raw shrimp with a chef's special sauce and lemongrass

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 79

Kbong kat ron

14.00

T22. Crevettes sautées sur plaque chauffante — Barbecued shrimp on a hot plate with spicy sauce

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

Khong phad ka pnow

13.00

T23. Crevettes sautées au basilic — Stir-fried shrimp with chili and basil

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 75

Thai kbong nam prik pow

13.00

T24. Crevettes sautées aux épices — Stir-fried shrimp with herbs, lemongrass, galangal, grilled chili, and onion

estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 75

Kbong ka ree

13.00

T25. Crevettes sautées au curry — Stir-fried shrimp with yellow curry

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74

Koeng phed koong

13.00

T27. Crevettes marinées au lait de coco et au curry rouge — Shrimp marinated in coconut milk and red curry with bamboo shoots and eggplant

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78

PRAWNS

Koong yai chao wang

16.00

T28. Gambas impériales — Royal stir-fried king prawns with red curry

estimate≈ 440 kcal16 g carbsdiabetes-friendlybalanced 74

Koong yai ka ree

15.50

T29. Gambas sautées au curry — Stir-fried king prawns with yellow curry

estimate≈ 430 kcal15 g carbsdiabetes-friendlybalanced 74

Koong yai kratiem prik thaï orn

15.50

T30. Gambas sautées au sel et jeune poivre — Stir-fried king prawns with salt and young pepper

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 72

SQUID

Plat muek phad ka prow

12.00

T33. Calamars sautés au basilic — Stir-fried squid with chili and basil

estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 81

Thai plat muek phad nam prix prow

12.00

T34. Calamars sautés aux épices — Spicy stir-fried squid

estimate≈ 310 kcal13 g carbsdiabetes-friendlybalanced 81

FROGS

Thai kob phad nam prik prow

15.50

T37. Cuisses de grenouilles sautées aux épices — Frog's legs stir-fried with Thai spices

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 81

Kob phad kra tiem prik Thai orn

15.50

T38. Cuisses de grenouilles sautées à l´ail et au jeune poivre — Stir-fried frog's legs with green peppercorns, garlic, salt and oyster sauce

estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 81

CHICKEN

Kai phad ka prow

11.00

T39. Poulet sauté au basilic — Stir-fried chicken with chili and basil

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Kaeng keow wan kai

11.00

T40. Poulet mariné au curry vert et lait de coco — Chicken marinated in green curry and coconut milk

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Kai ka ree

11.00

T42. Poulet sauté au curry — Chicken yellow curry

estimate≈ 460 kcal16 g carbsdiabetes-friendlybalanced 74

Khang daeng kai

11.00

T43. Poulet mariné au lait de coco et au curry rouge — Chicken marinated in coconut milk and red curry

estimate≈ 470 kcal17 g carbsdiabetes-friendlybalanced 78

Sa tay kai

11.00

T44. Brochettes de poulet au saté — Chicken satay with peanut sauce

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 65

DUCK

Ped phad ka prow

14.00

T45. Canard sauté au basilic — Stir-fried duck with chili and basil

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Red Duck Curry

14.00

T47. Canard mariné au lait de coco et au curry rouge — Marinated duck with coconut milk and red curry

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74

BEEF

Lap Nue

12.00

T48. Boeuf haché à citronnelle — Minced beef with lime juice, shallots, chili powder and lemongrass

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 81

Nue Phad Ka Prow

12.00

T49. Boeuf sauté au basilic — Stir-fried beef with chili and basil

estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69

Pa Neang

13.00

T50. Boeuf sauté au curry rouge — Stir-fried beef with red curry and coconut milk

estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 74

Red Beef Curry

12.00

T51. Boeuf mariné au lait de coco et au curry rouge — Marinated beef with coconut milk and red curry

estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 74

Nue Ka Ta Ron

13.00

T52. Boeuf sauté sur plaque chauffante — Barbecued beef on hot plate with spicy sauce

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

PORK

Moo Phad Kratiem Prik Thai Orn

11.00

T53. Porc sauté à l´ail et au jeune poivre — Stir-fried pork with green peppercorns and garlic

estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74

Sweet and Sour Pork

12.00

T74. Porc sauce aigre douce — Sweet and sour pork with pineapples and tomatoes

estimate≈ 580 kcal42 g carbs

WOK

Stir-fried Mixed Vegetables and Tofuvegetarian

9.00

T54. Légumes mixtes sautés et tofu — Stir-fried mixed vegetables with oyster sauce

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 69

Stir-fried Broccolivegetarian

9.00

T55. Brocolis sautés — Stir-fried broccoli with oyster sauce

estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 65

Khao Phad Sup Pa Rod

11.00

T59. Riz sauté ananas avec — Pineapple fried rice (choice of chicken, shrimp or both)

estimate≈ 720 kcal85 g carbsbalanced 69

Khao Phad Thai

9.50

T60. Riz sauté thaï avec brocolis et — Thai fried rice with broccoli (choice of chicken, shrimp or both)

estimate≈ 680 kcal80 g carbsbalanced 77

Pad Thai

10.00

T62. Pad Thai — Choice of chicken, beef, shrimp or vegetarian

estimate≈ 750 kcal95 g carbsbalanced 69

Stir-fried Noodles

9.50

N2. Nouilles sautées — Stir-fried noodles with chicken, beef or shrimp

estimate≈ 620 kcal75 g carbsbalanced 73

SIDE DISHES

Plain Ricegluten_free

2.50

T57. Riz nature — Steamed white rice

estimate≈ 210 kcal45 g carbs

Sticky Ricegluten_free

3.00

T58. Riz gluant servi dans un panier de bambou — Steamed sticky rice served in a bamboo basket

estimate≈ 280 kcal60 g carbs

Cantonese Fried Rice

6.50

T61. Riz cantonais — Cantonese fried rice with ham, vegetables and egg

estimate≈ 380 kcal35 g carbs

Plain Fried Noodles

6.50

N. Nouilles sautées natures — Fried noodles without meat

estimate≈ 320 kcal40 g carbs

PHÔ

Vegetarianvegetarian

9.80

Végé (bouillon végétarien) — Vegetables with vegetarian broth

estimate≈ 420 kcal65 g carbsbalanced 66

Raw Beef or Chicken

9.80

Boeuf cru ou poulet — Raw beef or chicken

estimate≈ 480 kcal65 g carbsbalanced 73

Boeuf cru et boulettes

10.90

Raw beef and beef balls

estimate≈ 550 kcal55 g carbsbalanced 73

Crevettes

10.90

Shrimps

estimate≈ 500 kcal55 g carbsbalanced 73

BOBUN

Bobun 2 nems

9.80

Bobun 2 nems (boeuf ou poulet) — Beef or chicken with 2 spring rolls

estimate≈ 680 kcal65 g carbsbalanced 79

Grand bobun 3 nems

11.00

Grand bobun 3 nems (boeuf ou poulet) — Beef or chicken with 3 spring rolls

estimate≈ 750 kcal72 g carbsbalanced 79

Grand bobun crevettes 3 nems

13.00

Shrimps with 3 spring rolls

estimate≈ 750 kcal72 g carbsbalanced 79

Bobun végétarienvegetarian

9.80

Bobun végétarien avec 2 nems végétariens maison — Vegetarian with 2 homemade vegetarian spring rolls

estimate≈ 620 kcal68 g carbsbalanced 80

SPECIALTIES

Loc-lac

11.00

Marinated beef pieces served with tomato rice, a fried egg and lemon pepper sauce

estimate≈ 650 kcal50 g carbsbalanced 67

Boulettes de bun cha

10.50

Boulettes de bun cha avec riz ou vermicelles — Caramelized grilled pork balls with rice or vermicelli

estimate≈ 600 kcal60 g carbsbalanced 73

Poulet grillé à la citronnelle

10.50

Poulet grillé à la citronnelle avec riz — Grilled lemongrass chicken with rice

estimate≈ 620 kcal55 g carbsbalanced 73

Trois joyaux

11.00

Trois joyaux avec riz — Caramelized pork balls, lemongrass chicken and omelette with rice

estimate≈ 700 kcal55 g carbsbalanced 67

Saucisses LAO

10.50

Saucisses LAO avec riz ou vermicelles — LAO sausages with rice or vermicelli

estimate≈ 650 kcal60 g carbsbalanced 67

Soupe de raviolis de crevettes

11.00

Soupe de raviolis de crevettes avec nouilles — Shrimp dumpling soup with noodles

estimate≈ 480 kcal50 g carbsbalanced 73

FIXED MENUS

Menu Midi

10.90

Menu Midi (du lundi au vendredi hors jours fériés) — Choice of: Phô, Bobun 2 nems or chicken Pad Thai. Includes a drink

estimate≈ 850 kcal90 g carbsbalanced 65

Menu Street Thaï

12.90

Starter: Thai pastes x3 or nems x3. Main: Basil chicken, beef onion or pork

estimate≈ 900 kcal85 g carbs

Menu Végétarienvegetarian

12.90

Starter: Homemade nems x3 or tofu spring roll x1. Main: Stir-fried mixed vegetables and tofu

estimate≈ 800 kcal95 g carbsbalanced 72

Menu Viet

14.90

Starter: Nems x3 or steamed assortment x3. Main: Phô or Bobun 2 nems

estimate≈ 950 kcal90 g carbs

Menu Rachiny

18.90

Starter: Lemongrass chicken soup, beef salad or stuffed crab. Main: Steamed fish

estimate≈ 850 kcal60 g carbsbalanced 80

Is this menu still right?

82dia
scoreestimate

Low Carb Thai and Vietnamese

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrate counts. The curries and stir-fries are good choices.

44 diabetes-friendly · 77 dishes

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Practical

Address: Rue De Lappe 49, 75011 Paris
Hours: Mon12:00–14:30, 18:30–22:30
Tue12:00–14:30, 18:30–22:30
Wed12:00–14:30, 18:30–22:30
Thu12:00–14:30, 18:30–22:30
Fri12:00–14:30, 18:30–22:30
Sat12:00–14:30, 18:30–22:30
Sun—
Contact: +33143576258
Sources: Overture Maps Places (CDLA-Permissive 2.0), rachiny.fr/nl/
Record: completeness 83 %, confidence 80 %

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