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Cojean - Paris, 31 Rue de la Bienfaisance

31 Rue de la Bienfaisance 31, 75008 Paris

opening hours not known yet

French
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups
1000 Vegetable Soupvegetarian
Soupe 1000 légumes — water, organic carrot 12.5%, organic cauliflower 12.2%, organic turnip 10%, organic peas 9%, organic shallot, olive oil, basil
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
Aubergine Coriander Soupvegan
Soupe aubergine coriandre — water, organic aubergine 32.7%, organic crushed tomato, organic onion, organic garlic, salt, coriander
estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 70
Aubergine Tomato Feta Soupvegetarian
Soupe aubergine tomate feta — organic aubergine 27.6%, water, organic crushed tomato 25.3%, feta AOP 2.5%, oil
estimate≈ 150 kcal13 g carbsdiabetes-friendlybalanced 66
Courgette Yellow Lentil Lemongrass Soupvegan
Soupe courgette lentille jaune citronnelle — water, red lentils 16.3%, organic courgette 13%, coconut milk, organic onion, sunflower oil
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Creamy Courgette Ginger Soupvegetarian
Soupe courgette crémée au gingembre 30cl — organic courgette 63.4%, water, plain cheese 6.3%, olive oil, ginger 0.7%, salt
estimate≈ 140 kcal11 g carbsdiabetes-friendlybalanced 66
Grilled Vegetable Soupvegan
Soupe légumes grillés — water, organic courgette 15.8%, organic aubergine 12%, organic red pepper 10.6%, crushed tomato
estimate≈ 120 kcal13 g carbsdiabetes-friendlybalanced 66
Pistou Soupvegan
Soupe pistou — water, organic sweet potato, organic crushed tomato, organic onion, olive oil, organic potato flakes, organic garlic
estimate≈ 170 kcal24 g carbsdiabetes-friendlybalanced 77
Tomato Red Lentil Basilvegan
tomate lentille corail basilic — water, organic crushed tomato 27.1%, red lentils 11.5%, organic onion, olive oil, organic garlic, basil 0.7%
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82
Tomato Coconut Lemongrass Soupvegan
Soupe tomate coco citronnelle — organic crushed tomato 34.8%, water, organic sweet potato, coconut milk 6.9%, organic onion, lemongrass 1.4%
estimate≈ 190 kcal20 g carbsdiabetes-friendlybalanced 65
Indian Style Tomato Soupvegan
Soupe tomate à l'indienne — water, organic crushed tomato 19.2%, red lentils 7.3%, organic onion, carrot
estimate≈ 140 kcal16 g carbsdiabetes-friendlybalanced 82
Extra Pesto Croutons
Supplément croutons pesto — WHEAT flour, water, sunflower oil, wheat GLUTEN, salt, whey powder, sugar, yeast, garlic powder
estimate≈ 120 kcal12 g carbs
Gazpachovegan
Gaspacho — water, organic tomato 30%, organic pepper 22%, olive oil, organic cucumber 5%, organic cereal and seed bread 5%
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 78
Sandwiches & Mini Tradition
Mini Mixed Ham
Mini mixte jambon — organic mini tradition bread 48%, cooked ham, emmental, unsalted butter, gherkin
estimate≈ 320 kcal28 g carbs
Mini Tuna Mustard
Mini thon moutarde — organic mini tradition bread, tuna spread (sustainable tuna 23%, mayonnaise, Dijon MUSTARD, chives)
estimate≈ 350 kcal26 g carbs
Mini Mozzarella, Sun-dried Tomato & Pesto Creamvegetarian
Mini mozzarella, tomate séchée & crème de pesto — organic mini tradition bread, pesto cream 23% (plain cheese, mayonnaise, basil pesto)
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Mixed Baguette
Baguette mixte — organic tradition half baguette, cooked ham, emmental, unsalted butter, gherkin
estimate≈ 650 kcal60 g carbsbalanced 75
Chicken Avocado Mustard Baguette
Baguette poulet avocat moutarde — organic tradition half baguette, sliced roast chicken 20%, mustard sauce (plain cheese, mayonnaise)
estimate≈ 680 kcal58 g carbsbalanced 73
Tuna Mustard Baguette
Baguette thon moutarde — organic tradition half baguette, tuna spread 41% (sustainable tuna 25%, mayonnaise, Dijon MUSTARD)
estimate≈ 620 kcal55 g carbsbalanced 79
Mini Turkey Mustard
Mini dinde moutarde — multi-grain brioche bread 38%, turkey 25%, mustard sauce (plain cheese, mayonnaise)
estimate≈ 380 kcal28 g carbs
Mini Salmon Mango Márádée Sauce
Mini saumon mangue sauce márádée — poppy seed brioche bread 42%, sauce 21% (mayonnaise, red onion, roasted salted PEANUTS, sriracha sauce)
estimate≈ 410 kcal30 g carbs
Mini chèvre cendré ratatouillevegetarian
with multi-grain brioche bread and ratatouille
estimate≈ 320 kcal28 g carbs
Toasted
Toasté végé jalapeno, grilled vegetables & mozzarellavegetarian
Toasté végé jalapeno, légumes grillés & mozzarella — organic multi-grain ciabatta, grilled vegetables and jalapeño sauce
estimate≈ 410 kcal35 g carbsbalanced 69
Toasté végé aubergine fetavegetarian
organic multi-grain ciabatta with arugula and black olive pesto
estimate≈ 380 kcal32 g carbsbalanced 65
Toasté caesar poulet
organic sesame ciabatta with roasted chicken strips and Caesar sauce
estimate≈ 520 kcal38 g carbs
Toasté club bacon, candied tomato, cheddar & mustard chili
Toasté club bacon, tomate confite, cheddar & piment moutarde — organic sesame ciabatta with bacon, candied tomatoes, cheddar and Dijon mustard
estimate≈ 580 kcal36 g carbs

Is this menu still right?

90veggie
scoreestimate

Many vegetarian soups and toasts

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features a wide variety of soups including courgette lentille jaune citronnelle and soupe pistou. Vegetarian options include the toasté végé aubergine feta.

15 vegetarian and 8 vegan dishes out of 25

62dia
scoreestimate

Light soups and snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many vegetable soups with low carbohydrates. Sandwiches and toasts contain high carbohydrates due to the white and multi-grain bread.

12 diabetes-friendly · 25 dishes

Reviews

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Practical

Address
31 Rue de la Bienfaisance 31, 75008 Paris
Hours
not known yet
Contact
+33144071002
Sources
Overture Maps Places (CDLA-Permissive 2.0), cojean.fr/
Record
completeness 50 %, confidence 79 %

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