Cojean - Paris, 4 Rue de Sèze

4 Rue de Sèze 4, 75009 Paris

opening hours not known yet

French

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups & Gaspacho

1000 Vegetable Soupvegan, vegetarian

Soupe 1000 légumes — water, organic carrot 12.5%, organic cauliflower 12.2%, organic turnip 10%, organic peas 9%, organic shallot, olive oil, basil

estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 82

Aubergine Coriander Soupvegan, vegetarian

Soupe aubergine coriandre — water, organic aubergine 32.7%, organic crushed tomato, organic onion, organic garlic, salt, coriander

estimate≈ 130 kcal12 g carbsdiabetes-friendlybalanced 70

Aubergine Tomato Feta Soupvegetarian

Soupe aubergine tomate feta — organic aubergine 27.6%, water, organic crushed tomato 25.3%, feta AOP 2.5%, oil

estimate≈ 150 kcal13 g carbsdiabetes-friendlybalanced 70

Courgette Yellow Lentil Lemongrass Soupvegan, vegetarian

Soupe courgette lentille jaune citronnelle — water, red lentils 16.3%, organic courgette 13%, coconut milk, organic onion, sunflower oil

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 76

Creamy Ginger Courgette Soup 30clvegetarian

Soupe courgette crémée au gingembre 30cl — organic courgette 63.4%, water, plain cheese 6.3%, olive oil, ginger 0.7%, salt

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66

Grilled Vegetable Soupvegan, vegetarian

Soupe légumes grillés — water, organic courgette 15.8%, organic aubergine 12%, organic red pepper 10.6%, crushed tomato

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 76

Pistou Soupvegan, vegetarian

Soupe pistou — water, organic sweet potato, organic crushed tomato, organic onion, olive oil, organic potato flakes, organic garlic, basil

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 69

Tomato Red Lentil Basilvegan, vegetarian

tomate lentille corail basilic — water, organic crushed tomato 27.1%, red lentils 11.5%, organic onion, olive oil, organic garlic, basil 0.7%, salt, coriander

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 82

Tomato Coconut Lemongrass Soupvegan, vegetarian

Soupe tomate coco citronnelle — organic crushed tomato 34.8%, water, organic sweet potato, coconut milk 6.9%, organic onion, lemongrass 1.4%, olive oil

estimate≈ 170 kcal19 g carbsdiabetes-friendlybalanced 71

Indian Tomato Soupvegan, vegetarian

Soupe tomate à l'indienne — water, organic crushed tomato 19.2%, red lentils 7.3%, organic onion, organic carrot, organic celery, sunflower oil

estimate≈ 140 kcal17 g carbsdiabetes-friendlybalanced 82

Extra Pesto Croutonsvegetarian

Supplément croutons pesto — wheat flour, water, sunflower oil, wheat gluten, salt, whey powder, sugar, yeast, garlic powder

estimate≈ 120 kcal12 g carbs

Gaspachovegan, vegetarian

water, organic tomato 30%, organic pepper 22%, olive oil, organic cucumber 5%, organic cereal and seed bread 5%, vinegar

estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 78

Sandwiches & Toasts

Mini Mixed Ham

Mini mixte jambon — mini organic tradition bread, cooked ham, emmental, unsalted butter, gherkin

estimate≈ 320 kcal28 g carbs

Mini Tuna Mustardpescatarian

Mini thon moutarde — mini organic tradition bread, tuna spread, mayonnaise, Dijon mustard, chives, cucumber, basil

estimate≈ 340 kcal28 g carbs

Mini Mozzarella, Sun-dried Tomato & Pesto Creamvegetarian

Mini mozzarella, tomate séchée & crème de pesto — mini organic tradition bread, pesto cream, mozzarella di bufala, candied tomato, basil

estimate≈ 310 kcal26 g carbs

Mixed Baguette

Baguette mixte — half organic tradition baguette, cooked ham, emmental, unsalted butter, gherkin

estimate≈ 650 kcal55 g carbsbalanced 69

Chicken Avocado Mustard Baguette

Baguette poulet avocat moutarde — half organic tradition baguette, roasted chicken strips, mustard sauce, avocado, parmesan AOP, spinach shoots

estimate≈ 580 kcal50 g carbsbalanced 79

Tuna Mustard Baguettepescatarian

Baguette thon moutarde — half organic tradition baguette, tuna spread, cucumber, baby spinach, basil

estimate≈ 520 kcal52 g carbsbalanced 85

Mini Turkey Mustard

Mini dinde moutarde — long multi-grain brioche bread, turkey, mustard sauce, emmental, cherry tomato

estimate≈ 360 kcal30 g carbsbalanced 65

Mini Salmon Mango Methodical Saucepescatarian

Mini saumon mangue sauce méthodique — long poppy seed brioche bread, sauce (mayonnaise, red onion, PEANUTS, sriracha, ginger puree, SOY sauce)

estimate≈ 380 kcal32 g carbs

Mini chèvre cendré ratatouillevegetarian

multi-grain brioche bread, cooked ratatouille, ash-coated goat cheese, baby spinach

estimate≈ 320 kcal28 g carbs

Toasté végé jalapeno, grilled vegetables & mozzarellavegetarian

Toasté végé jalapeno, légumes grillés & mozzarella — organic multi-grain ciabatta, grilled vegetables, jalapeño sauce, mozzarella, baby spinach

estimate≈ 410 kcal32 g carbsbalanced 67

Toasté végé aubergine fetavegetarian

organic multi-grain ciabatta, arugula & black olive pesto, black olives, cooked tomato concassé, grilled eggplant

estimate≈ 380 kcal30 g carbs

Toasté caesar poulet

organic sesame ciabatta, roasted chicken strips, Caesar sauce (Parmesan AOP, lemon juice, shallot, cream)

estimate≈ 480 kcal34 g carbs

Toasté club bacon, candied tomato, cheddar & mustard chili

Toasté club bacon, tomate confite, cheddar & piment moutarde — organic sesame ciabatta, mustard chili sauce (Dijon mustard, chili), bacon, red cheddar, candied tomato

estimate≈ 520 kcal32 g carbs

Is this menu still right?

50dia
scoreestimate

Many healthy soup options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various vegetable soups with low carbohydrates. The sandwiches and toasts contain high carbohydrates due to the white and multi-grain bread.

11 diabetes-friendly · 25 dishes

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Address: 4 Rue de Sèze 4, 75009 Paris
Hours: not known yet
Contact: +33140060880
Sources: Overture Maps Places (CDLA-Permissive 2.0), cojean.fr/
Record: completeness 50 %, confidence 79 %

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Cojean - Paris, 4 Rue de Sèze

Menu

Many healthy soup options

Reviews

Practical