Tokko - Paris, 133 Avenue Parmentier

Avenue Parmentier 133, 75011 Paris

Closed now · opens 12:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTER

Miso soup

2.50

A1 - Soupe miso

estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75

Fresh vegetable saladvegetarian

2.50

A2 - Salade de crudités

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70

Kaiso saladvegan

5.50

A5 - Kaiso salade (algues et concombre) — seaweed and cucumber

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75

Gohanvegan

2.00

A6 - Gohan (riz nature) — plain rice

estimate≈ 130 kcal28 g carbs

Vinegar ricevegan

2.50

A7 - Riz vinaigre

estimate≈ 150 kcal32 g carbs

Salmon salad

9.20

A9 - Salade au saumon

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Chicken nems

6.50

MM - 4 nêms au poulet — 4 pieces

estimate≈ 320 kcal24 g carbsdiabetes-friendly

Gyoza

6.00

GZ - 5 Gyoza raviolis japonais grillés — 5 grilled Japanese dumplings

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Edamamevegan

5.50

A10 - Edamame

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Wakame saladvegan

5.50

A11 - Salade wakame

estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 69

Ebi tempura

13.20

P1 - Ebi tempura

estimate≈ 350 kcal25 g carbsdiabetes-friendly

Cheese tempuravegetarian

8.00

P3 - Tempura fromage (5 pièces) — 5 pieces

estimate≈ 380 kcal20 g carbsdiabetes-friendly

Breaded chicken

5.00

PP - 5 Poulet panés — 5 pieces

estimate≈ 300 kcal15 g carbsdiabetes-friendly

Salmon tartare

8.50

TS - Tartare de saumon

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

SASHIMI (10pcs)

Maguro

11.00

S1 - Maguro (thon) — tuna

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

Shake

10.00

S2 - Shake (saumon) — salmon

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Taï

9.80

S3 - Taï (daurade) — sea bream

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Tako

10.20

S5 - Tako (poulpe) — octopus

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi assortment

12.60

S6 - Assortiment de sashimi (servis par 12 pcs) — 12 pcs

estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 79

SUSHI (2pcs)

Maguro

4.80

U1 - Maguro (thon) — tuna

estimate≈ 60 kcal9 g carbs

U2 - Shake

4.20

U2 - Shake (saumon) — salmon

estimate≈ 120 kcal15 g carbs

U3 - Taï

4.00

U3 - Taï (daurade) — sea bream

estimate≈ 110 kcal15 g carbs

U5 - Ebi

4.50

U5 - Ebi (crevette) — shrimp

estimate≈ 115 kcal15 g carbs

U6 - Ikura

6.50

U6 - Ikura (oeuf de saumon) — salmon roe

estimate≈ 130 kcal15 g carbs

U7 - Unagi

5.50

U7 - Unagi (anguille) — eel

estimate≈ 150 kcal15 g carbs

U8 - Tako

4.50

U8 - Tako (poulpe) — octopus

estimate≈ 110 kcal15 g carbs

SKEWERS (2pcs)

Y1 - Chicken

4.50

Y1 - Poulet

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 74

Y2 - Chicken balls

4.50

Y2 - Boulettes de poulet

estimate≈ 180 kcal8 g carbsdiabetes-friendly

Y3 - Chicken wing

4.50

Y3 - Aile de poulet

estimate≈ 200 kcal6 g carbsdiabetes-friendly

Y4 - Beef

4.50

Y4 - Boeuf

estimate≈ 170 kcal6 g carbsdiabetes-friendlybalanced 68

Y5 - Beef with cheese

4.50

Y5 - Boeuf au fromage

estimate≈ 210 kcal6 g carbsdiabetes-friendly

Y8 - Gambas

6.50

estimate≈ 140 kcal6 g carbsdiabetes-friendlybalanced 74

Y9 - Tuna

5.50

Y9 - Thon

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 74

Y10 - Salmon

5.50

Y10 - Saumon

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 68

Y11 - Mushroomsvegetarian

4.00

Y11 - Champignons

estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 70

TEMAKI

K11 TEMAKI

5.80

K11 TEMAKI (sevi par pièce) — choice of cone, served per piece

estimate≈ 220 kcal30 g carbs

MAKI (served per 6 pcs)

K1 - Tekka maki

4.50

K1 - Tekka maki (thon) — tuna

estimate≈ 150 kcal22 g carbs

K2 - Shake maki

4.20

K2 - Shake maki (saumon) — salmon

estimate≈ 160 kcal22 g carbs

K3 - Unagi maki

5.90

K3 - Unagi maki (anguille) — eel

estimate≈ 190 kcal24 g carbs

K4 - Kappa makivegan

4.00

K4 - Kappa maki (concombre) — cucumber

estimate≈ 130 kcal24 g carbs

K5 - Ikura maki

6.00

K5 - Ikura maki (oeuf de saumon) — salmon roe

estimate≈ 160 kcal22 g carbs

K6 - Avocat makivegan

4.00

K6 - Avocat maki (avocat) — avocado

estimate≈ 140 kcal20 g carbsbalanced 65

K7 - Oshinko makivegan

4.00

K7 - Oshinko maki (radis marine) — pickled radish

estimate≈ 130 kcal24 g carbs

K8 - California maki

5.50

K8 - California maki (avocat surimi) — avocado, surimi

estimate≈ 180 kcal22 g carbs

K9 - California roll

6.50

K9 - California roll (avocat saumon) +tranche de saumon — avocado, salmon + salmon slice

estimate≈ 220 kcal22 g carbs

K10 - Thon roll

6.00

K10 - Thon roll (avocat thon grillé) — avocado, grilled tuna

estimate≈ 210 kcal22 g carbs

K12 - Futomaki

11.50

K12 - Futomaki (servis par 9) — served as 9 pieces

estimate≈ 320 kcal40 g carbsbalanced 65

K13 - Tempura maki

6.90

K13 - Tempura maki (beignets de crevette, avocat) — shrimp tempura, avocado

estimate≈ 260 kcal25 g carbs

K15 - California saumon cheese

5.50

salmon, cheese

estimate≈ 240 kcal22 g carbs

K16 - California spicy tuna

6.00

spicy tuna

estimate≈ 230 kcal22 g carbs

K18 - California oignons frits

6.50

fried onions

estimate≈ 250 kcal25 g carbs

K19 - Maki neige

5.50

K19 - Maki neige (cheese) — cheese

estimate≈ 210 kcal22 g carbs

K20 - California printemps

7.20

K20 - California printemps (avocat saumon) — avocado, salmon

estimate≈ 220 kcal22 g carbs

K21 - California royal

7.20

K21 - California royal (cheese) — cheese

estimate≈ 240 kcal22 g carbs

K22 - California royal

7.20

K22 - California royal (avocat) — avocado

estimate≈ 210 kcal22 g carbs

Lunch Menu-YAKITORI

EXI

9.80

EXI soupe, salade, riz 4 brochettes (2 poulets, 2 boulettes de poulet) — soup, salad, rice, 4 skewers (2 chicken, 2 chicken meatballs)

estimate≈ 650 kcal65 g carbsbalanced 77

EX2

10.50

EX2 Soupe, salade, riz 4 brochettes de boeuf au fromage — soup, salad, rice, 4 beef and cheese skewers

estimate≈ 720 kcal65 g carbsbalanced 71

EX3pescatarian

11.00

EX3 Soupe, salade, riz 4 brochettes au poisson (2 saumons, 2 thons) — soup, salad, rice, 4 fish skewers (2 salmon, 2 tuna)

estimate≈ 620 kcal65 g carbsbalanced 77

Lunch Menu-SUSHI SASHIMI MAKI

EX4pescatarian

12.00

EX4 soupe, salade 4 sushi, 6maki — soup, salad, 4 sushi, 6 maki

estimate≈ 580 kcal55 g carbsbalanced 77

EX5pescatarian

12.00

EX5 soupe, salade, riz assortiment de 9 sashimi — soup, salad, rice, assortment of 9 sashimi

estimate≈ 550 kcal60 g carbsbalanced 77

EX6pescatarian

12.00

EX6 soupe, salade 6 maki saumon, 6 maki thon — soup, salad, 6 salmon maki, 6 tuna maki

estimate≈ 580 kcal62 g carbsbalanced 77

Special Menu

Menu Special

15.20

Served with soup, salad and rice, 2 dishes of choice

estimate≈ 750 kcal85 g carbsbalanced 77

Main Course Menu

TP1 - Tempura au Poulet

14.50

Chicken tempura, served with soup, salad and rice

estimate≈ 820 kcal88 g carbsbalanced 74

TP2 - Tai Yaki Donpescatarian

14.50

Grilled half sea bream, served with soup, salad and rice

estimate≈ 680 kcal72 g carbsbalanced 77

New Menu

CD1 - California dragonpescatarian

16.80

Served with soup, salad and rice

estimate≈ 780 kcal82 g carbsbalanced 70

Hot Menu

11.00

soup, salad, rice, 5 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 chicken wing, 1 beef with cheese

estimate≈ 720 kcal68 g carbsbalanced 77

M1B

12.00

soup, salad, rice, 5 beef with cheese skewers

estimate≈ 810 kcal68 g carbsbalanced 69

13.50

soup, salad, rice, 7 skewers: 2 chicken, 1 chicken ball, 1 beef, 1 chicken wing, 1 beef with cheese, 1 mushroom

estimate≈ 780 kcal70 g carbsbalanced 76

14.50

soup, salad, rice, 7 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 chicken wing, 1 beef with cheese, 2 prawns

estimate≈ 760 kcal68 g carbsbalanced 77

M4pescatarian

14.80

soup, salad, rice, 6 skewers: 2 salmon, 2 tuna, 2 prawns

estimate≈ 690 kcal65 g carbsbalanced 77

M5pescatarian

14.80

soup, salad, rice, grilled salmon

estimate≈ 650 kcal65 g carbsbalanced 77

15.50

soup, salad, rice, 5 sashimi assortment or all salmon + 5 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 wing

estimate≈ 880 kcal70 g carbsbalanced 72

15.80

soup, salad, rice, 9 sashimi assortment or all salmon + 5 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 wing

estimate≈ 950 kcal70 g carbsbalanced 69

13.80

soup, salad, rice, 6 maki assortment + 5 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 chicken wing, 1 beef

estimate≈ 850 kcal95 g carbsbalanced 73

M8B

14.80

soup, salad, rice, 6 california maki (avocado surimi) + 5 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 wing

estimate≈ 910 kcal92 g carbsbalanced 76

14.50

soup, salad, rice, 5 gyoza + 5 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 chicken wing, 1 beef with cheese

estimate≈ 880 kcal85 g carbsbalanced 72

M9B

14.50

soup, salad, rice, 4 chicken spring rolls + 5 skewers: 1 chicken, 1 chicken ball, 1 beef, 1 wing, 1 beef with cheese

estimate≈ 920 kcal90 g carbsbalanced 70

M10pescatarian

16.20

soup, salad, rice, 6 california roll, 4 skewers: 2 salmon, 2 tuna

estimate≈ 780 kcal80 g carbsbalanced 76

Fish Menu

M11pescatarian

13.80

soup, salad, 8 salmon sushi

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 81

M12pescatarian

15.90

soup, salad, assortment of 10 sushi

estimate≈ 580 kcal50 g carbsbalanced 81

M12Bpescatarian

15.90

soup, salad, 5 tuna sushi, 5 salmon sushi

estimate≈ 620 kcal55 g carbsbalanced 73

M13Apescatarian

15.20

soup, salad, rice, 15 salmon sashimi

estimate≈ 680 kcal65 g carbsbalanced 77

M13Bpescatarian

15.80

soup, salad, rice, assortment of 15 sashimi

estimate≈ 680 kcal65 g carbsbalanced 77

M13Cpescatarian

19.80

soup, salad, rice, assortment of 20 sashimi

estimate≈ 750 kcal65 g carbsbalanced 77

M14pescatarian

15.20

soup, salad, 18 maki: 6 tuna, 6 salmon, 6 california

estimate≈ 720 kcal85 g carbsbalanced 77

M15pescatarian

16.50

soup, salad, rice, assortment of 12 sashimi, assortment of 4 sushi

estimate≈ 710 kcal68 g carbsbalanced 77

M16pescatarian

16.80

soup, salad, assortment of 6 maki, assortment of 7 sushi

estimate≈ 680 kcal75 g carbsbalanced 77

M17pescatarian

16.90

soup, salad, rice, 9 salmon sashimi, 3 salmon sushi, 6 salmon maki

estimate≈ 740 kcal72 g carbsbalanced 77

M18pescatarian

19.50

soup, salad, rice, assortment of 12 sashimi, 4 sushi, 6 maki

estimate≈ 820 kcal75 g carbsbalanced 74

M21pescatarian

15.50

soup, salad, 12 california roll (avocado salmon)

estimate≈ 780 kcal78 g carbsbalanced 81

M22pescatarian

16.80

soup, salad, 6 california roll (avocado salmon), 6 california maki (avocado surimi), 2 salmon sushi

estimate≈ 760 kcal75 g carbsbalanced 77

M23

15.50

soup, salad, 6 california roll (avocado salmon), 6 california salmon cheese

estimate≈ 810 kcal75 g carbsbalanced 69

M24

25.00

soup, salad, rice, 12 sashimi, 4 sushi, 6 maki, 4 skewers: 1 chicken, 1 b

estimate≈ 980 kcal75 g carbsbalanced 68

M25pescatarian

16.20

soup, salad, 6 california fried onions, 6 california spring salmon

estimate≈ 790 kcal82 g carbsbalanced 75

M26pescatarian

17.80

soup, salad, 12 california royal salmon

estimate≈ 820 kcal78 g carbsbalanced 73

M27pescatarian

17.80

soup, salad, 6 california shrimp tempura, 6 california royal salmon

estimate≈ 850 kcal80 g carbsbalanced 72

M28pescatarian

17.50

soup, salad, rice, tuna tartare, plum basil, olive oil

estimate≈ 650 kcal65 g carbsbalanced 77

M29pescatarian

16.00

soup, salad, salmon tartare, plum basil, olive oil

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Chirashi Menu

M19 - Chirashi salmonpescatarian

13.90

M19 - Chirashi saumon — soup, salad, raw salmon on vinegar rice

estimate≈ 620 kcal65 g carbsbalanced 77

M19A - Chirashi tunapescatarian

16.50

M19A - Chirashi thon — soup, salad, raw tuna on vinegar rice

estimate≈ 620 kcal65 g carbsbalanced 77

M19B - Chirashi eel

18.50

M19B - Chirashi anguille — Soup, salad, grilled eel on vinegared rice

estimate≈ 780 kcal85 g carbsbalanced 76

M19C - Chirashi tartare

15.20

Soup, salad, avocado and raw salmon on vinegared rice

estimate≈ 680 kcal82 g carbsbalanced 77

M20 - Chirashi moriawase

14.80

Soup, salad, assorted raw fish on vinegared rice

estimate≈ 650 kcal80 g carbsbalanced 77

M20A - Chirashi mix

14.80

Soup, salad, raw salmon and tuna on vinegared rice

estimate≈ 660 kcal80 g carbsbalanced 77

Boat Menu

Tokko 1

45.80

2 soups, 2 salads, 2 rice, 15 sashimi, 8 sushi, 6 california (surimi avocado), 8 skewers

estimate≈ 2400 kcal180 g carbsheavy 34

Tokko 2

45.00

2 soups, 2 salads, 2 rice, 20 sashimi, 8 sushi, 6 california (salmon avocado), 6 tuna maki

estimate≈ 2600 kcal210 g carbsheavy 33

Is this menu still right?

40veggie
scoreestimate

Limited vegetarian Japanese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Kappa maki, Avocat maki, or Oshinko maki. There are also edamame, tempura fromage, and mushroom skewers. The rest of the menu consists of fish and meat.

11 vegetarian and 8 vegan dishes out of 106

61dia
scoreestimate

Plenty of protein and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many sashimi and yakitori options. Most set menus include high-carb rice.

28 diabetes-friendly · 106 dishes

Reviews

Review

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Practical

Address: Avenue Parmentier 133, 75011 Paris
Hours: Mon12:00–14:45, 18:00–22:30
Tue12:00–14:45, 19:00–22:30
Wed12:00–14:45, 19:00–22:30
Thu12:00–14:45, 19:00–22:30
Fri12:00–14:45, 19:00–22:30
Sat12:00–14:45, 19:00–22:30
Sun19:00–22:30
Contact: +33140217524
Sources: Overture Maps Places (CDLA-Permissive 2.0), tokkoparis.fr/nl/
Record: completeness 83 %, confidence 80 %

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