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Restaurant Evasion

Rue Duhesme 100, 75018 Paris

Open now · until 02:00

African€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

GRILLED
Braised Pork
10.00
PORC BRAISÉ
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Mackerel
15.00
MAQUEREAU — Price according to weight
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Tilapia
15.00
Price according to weight
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 66
Capitaine
20.00
Price according to weight
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 66
Sea Bass
30.00
BAR — Price according to weight
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 66
Sautéed Salted Fish
15.00
POISSON SALÉ SAUTÉ
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 66
Sole
25.00
Price according to weight
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 66
Braised Chicken
12.00
POULET BRAISÉ — Half/Whole
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
Poulet Yassa
12.00
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Chicken Wings
5.00
AILES DE POULET — Half plate/Full plate
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Poulet DG
15.00
Half/Whole
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Soyavegan
10.00
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 73
FOLONG
Sautéed Folong with beef
15.00
FOLONG SAUTÉ-VIANDE (BOEUF)
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 73
Sautéed Folong with smoked fish
15.00
FOLONG SAUTÉ-POISSON FUMÉ
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 73
Sautéed Folong with beef and smoked fish
20.00
FOLONG SAUTÉ-VIANDE (BOEUF) + POISSON FUMÉ
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 78
Sautéed Folong with shrimp and smoked fish
20.00
FOLONG SAUTÉ-CREVETTES-POISSON FUMÉ
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 79
Sautéed Folong with cod and smoked fish
22.00
FOLONG SAUTÉ-MORUE-POISSON FUMÉ
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 79
Folong Royal
26.00
Beef, shrimp, cod and smoked fish
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 78
BROTHS
Oxtail
15.00
QUEUE DE BOEUF
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Tripe
15.00
TRIPES
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Fish: Tilapia
15.00
POISSON: TILAPIA — Price based on weight
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Fish: Capitaine
20.00
POISSON: CAPITAINE — Price based on weight
estimate≈ 190 kcal8 g carbsdiabetes-friendlybalanced 79
STARTERS
House Saladvegetarian
5.00
SALADE MAISON
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Brochettes
2.50
Price per unit, minimum order of 3 skewers
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 73
Shrimp Brochettes
3.00
BROCHETTES DE CREVETTES
estimate≈ 130 kcal5 g carbsdiabetes-friendlybalanced 73
LE NDOLÉ
Meat Ndolé
12.00
NDOLÉ DE VIANDE
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 83
Shrimp Ndolé
15.00
NDOLÉ CREVETTES
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 83
Ndolé Moukandjo (Cod)
15.00
NDOLÉ MOUKANDJO (MORUE)
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 83
Smoked Fish Ndolé
15.00
NDOLÉ DE POISSON FUMÉ
estimate≈ 590 kcal15 g carbsdiabetes-friendlybalanced 83
Mixed Ndolé
19.00
NDOLÉ MIXTE (VIANDE + CREVETTES OU MORUE OU POISSON AU CHOIX) — Meat + shrimp, cod or fish of choice
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 83
Mixed Ndolé
19.00
NDOLÉ MIXTE (MORUE CREVETTES OU POISSON FUMÉ AU CHOIX) — Cod, shrimp or smoked fish of choice
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 83
Mixed Ndolé
19.00
NDOLÉ MIXTE (CREVETTES + POISSON FUME) — Shrimp + smoked fish
estimate≈ 670 kcal18 g carbsdiabetes-friendlybalanced 83
Ndolé Royal
26.00
NDOLÉ ROYAL (VIANDE + CREVETTES + MORUE + POISSON FUMÉ) — Meat + shrimp + cod + smoked fish
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 81
SAUCE DISHES
Ngombo-Meat
15.00
NGOMBO-VIANDE
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78
Ngombo-Shrimp
15.00
NGOMBO-CREVETTES
estimate≈ 400 kcal22 g carbsdiabetes-friendlybalanced 78
Ngombo-Smoked Fish
15.00
NGOMBO-POISSON FUMÉ
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78
Pistache-Meat (Beef)
15.00
PISTACHE-VIANDE (BOEUF)
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 78
Pistache-Moukandjo (Cod)
15.00
PISTACHE-MOUKANDJO (MORUE)
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 78
Pistache + Gombo + Meat (Beef)
15.00
PISTACHE + GOMBO + VIANDE (BOEUF)
estimate≈ 640 kcal25 g carbsdiabetes-friendlybalanced 83
Pistache + Gombo + Smoked Fish
15.00
PISTACHE + GOMBO + POISSON FUMÉ
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 83
Pistachio + Okra + Cod
17.00
PISTACHE + GOMBO + MORUE
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 83
Maffé Meat (Beef)
10.00
MAFFÉ VIANDE (BOEUF)
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Maffé Smoked Fish
15.00
MAFFÉ POISSON FUMÉ
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Maffé Moukandjo (Cod)
15.00
MAFFÉ MOUKANDJO (MORUE)
estimate≈ 560 kcal22 g carbsdiabetes-friendlybalanced 78
Roti Tripe Tomato
15.00
ROTI TRIPES TOMATE
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Roti Oxtail Tomato
15.00
ROTI QUEUE DE BOEUF TOMATE
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Roti Fish
20.00
ROTI POISSON (PRIX SELON POIDS) — Price according to weight
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
SPECIALS
Kondré Oxtail
20.00
KONDRÉ QUEUE DE BOEUF
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78
Eru
15.00
ERU (BOEUF + POISSON FUMÉ + PEAU DE BOEUF) — Beef + smoked fish + cow skin
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 83
ON ORDER ONLY - MINIMUM 4 DISHES
Taro - Yellow Sauce - Tripe
15.00
TARO-SAUCE JAUNE-TRIPES
estimate≈ 680 kcal55 g carbsbalanced 78
Taro - Yellow Sauce - Fish
19.00
TARO-SAUCE JAUNE-POISSON (RAIE COVER POT) — Stingray
estimate≈ 640 kcal55 g carbsbalanced 84

Is this menu still right?

30veggie
scoreestimate

Limited vegetarian African options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose soya or a salade maison. The rest of the menu consists of meat and fish.

2 vegetarian and 1 vegan dishes out of 51

85dia
scoreestimate

Rich African Protein Dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options featuring meat and fish. Most main courses have a low glycemic index.

49 diabetes-friendly · 51 dishes

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Practical

Address
Rue Duhesme 100, 75018 Paris
Hours
Monclosed
Tue12:00–02:00
Wed12:00–02:00
Thu12:00–02:00
Fri12:00–02:00
Sat12:00–02:00
Sun12:00–02:00
Contact
+33950932702 mariechapi@yahoo.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), evasion.metro.rest/?lang=fr#
Record
completeness 83 %, confidence 80 %

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