Jean Sushi
Rue Flatters 16, 75005 Paris
Closed now · opens Wed 11:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Lunch Menu 🕧
Menu MMA
14.00
4 meat skewers + A1 A2 A3 of choice, served with plain rice, miso soup OR cabbage salad
estimate≈ 850 kcal65 g carbs
Menu MM1
10.00
4 meat skewers, served with plain rice, miso soup OR cabbage salad (2 chicken balls, 2 beef with cheese)
estimate≈ 720 kcal55 g carbsbalanced 67
Menu MM2
11.00
Served with plain rice, miso soup OR cabbage salad (4 salmon sushi, 2 salmon skewers)
estimate≈ 610 kcal60 g carbsbalanced 73
Menu MM4
14.00
Served with plain rice, miso soup OR cabbage salad (4 sushi, 6 salmon maki, 4 sashimi)
estimate≈ 780 kcal85 g carbsbalanced 72
Menu MM5
12.00
Served with plain rice, miso soup OR cabbage salad (6 sashimi: 3 tuna, 3 salmon, 6 salmon maki)
estimate≈ 680 kcal70 g carbsbalanced 73
Menu MM6
12.00
Served with plain rice, miso soup OR cabbage salad (6 california salmon avocado, 4 salmon sushi)
estimate≈ 740 kcal75 g carbsbalanced 77
Plaisir Menu
MP - Menu Plaisir
15.00
Served with 2 side choices: rice, salad OR soup (2 or 3 different dishes of choice S1-S8)
estimate≈ 650 kcal60 g carbsbalanced 81
Mixed Menu
MM7
14.00
4 chicken skewers, 8 california, served with plain rice, miso soup OR cabbage salad
estimate≈ 820 kcal75 g carbsbalanced 74
MM8
16.00
6 california, 6 meat skewers, served with plain rice, miso soup OR cabbage salad
estimate≈ 950 kcal75 g carbs
MM9
15.00
8 assorted skewers, served with plain rice, miso soup OR cabbage salad
estimate≈ 880 kcal60 g carbs
MM10
24.00
6 meat skewers, 6 maki, 4 sushi, 4 sashimi, served with plain rice, miso soup OR cabbage salad
estimate≈ 1100 kcal95 g carbs
Hot Dish
PC2 - Shrimp Tempura 6p
10.00
PC2 - Tempura crevettes 6p
estimate≈ 320 kcal25 g carbsdiabetes-friendly
PC3 - Seared Tuna 8p
17.00
PC3 - Thon mi-cuit 8p
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 73
PC4 - Spicy Roll 6p
7.50
estimate≈ 240 kcal22 g carbsdiabetes-friendly
PC5 - Seared Salmon 8p
16.00
PC5 - Saumon mi-cuit 8p
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67
PC6 - Chicken Gyoza 6p
6.00
PC6 - Gyoza au poulet 6p
estimate≈ 280 kcal24 g carbsdiabetes-friendly
PC6A - Vegetable Gyoza 6pvegetarian
6.00
PC6A - Gyoza aux légumes 6p
estimate≈ 240 kcal28 g carbsbalanced 73
PC7A - Chicken Nêms
6.00
PC7A - Nêms au poulet
estimate≈ 220 kcal20 g carbsdiabetes-friendly
PC7 - Shrimp Nêms
6.00
PC7 - Nêms aux crevettes
estimate≈ 210 kcal20 g carbsdiabetes-friendly
PC8 - Crispy Chicken
13.00
PC8 - Poulet croustillant — Served with plain rice, miso soup OR cabbage salad
estimate≈ 780 kcal65 g carbsbalanced 66
PC10 - Cantonese rice
6.00
PC10 - Riz cantonais
estimate≈ 320 kcal45 g carbs
Maki Platter 🍱
PM1 - Classic roll's
26.00
served with 1 miso soup OR 1 cabbage salad (6 salmon avocado, 6 salmon cheese rolls, 6 dragon rolls cooked tuna)
estimate≈ 980 kcal85 g carbsbalanced 68
PM3 - Paris roll's
16.00
PM3 - Paris roll’s — served with 1 miso soup OR 1 cabbage salad (6 salmon avocado mint, 6 salmon cheese rolls, 6 egg cooked tuna mayo)
estimate≈ 680 kcal62 g carbsbalanced 71
PM4 - Printemps roll's
16.00
PM4 - Printemps roll’s — served with 1 miso soup OR 1 cabbage salad (6 salmon avocado mint, 6 tuna avocado mint, 6 surimi avocado)
estimate≈ 610 kcal60 g carbsbalanced 77
PM5 - Love roll's
19.00
PM5 - Love roll’s — served with 1 miso soup OR 1 cabbage salad (6 salmon avocado mint, 6 salmon cheese rolls, 6 salmon maki, 6 california)
estimate≈ 750 kcal68 g carbsbalanced 77
PM6 - Maki plus
16.00
served with 1 miso soup OR 1 cabbage salad (6 california salmon avocado, 6 salmon maki, 6 tuna maki, 6 cucumber maki)
estimate≈ 640 kcal65 g carbsbalanced 77
PM7 - California
14.00
served with 1 miso soup OR 1 cabbage salad (6 california salmon avocado, 6 california cooked tuna mayo avocado, 6 california)
estimate≈ 620 kcal60 g carbsbalanced 77
PM8 - Funky roll's
14.00
PM8 - Funky roll’s — served with 1 miso soup OR 1 cabbage salad (6 neige salmon cheese, 6 neige avocado, 6 salmon cheese rolls)
estimate≈ 660 kcal58 g carbsbalanced 65
PM9 - Paris maki
12.00
served with 1 miso soup OR 1 cabbage salad (6 tuna maki, 6 salmon maki, 6 cucumber maki)
estimate≈ 580 kcal60 g carbsbalanced 77
PM2 - Super roll's
20.00
served with 1 miso soup OR 1 cabbage salad (6 masago salmon avocado, 6 malibu salmon avocado maki, 6 california surimi avocado)
estimate≈ 820 kcal72 g carbsbalanced 68
Sashimi Menu
MS4 - Sashimi Assortment (12 slices)
14.00
MS4 - Sashimi Assortiment (12 tranches) — served with 1 plain rice, 1 miso soup OR 1 cabbage salad
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 81
MS4A - Sashimi Assortment (18 slices)
18.00
MS4A - Sashimi Assortiment (18 tranches) — served with 1 plain rice, 1 miso soup OR 1 cabbage salad
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 81
MS5 - Salmon Sashimi (12 slices)
14.00
MS5 - Sashimi saumon (12 tranches) — served with 1 plain rice, 1 miso soup OR 1 cabbage salad
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 81
MS6 - Tuna Sashimi (12 slices)
15.00
MS6 - Sashimi thon (12 tranches) — served with 1 plain rice, 1 miso soup OR 1 cabbage salad
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 81
MS7 - Sea Bream Sashimi (12 slices)
14.00
MS7 - Sashimi daurade (12 tranches) — served with 1 plain rice, 1 miso soup OR 1 cabbage salad
estimate≈ 460 kcal45 g carbsdiabetes-friendlybalanced 81
Sushi Menu
MS1 - Sushi duo (4 tuna, 4 salmon)
13.00
MS1 - Sushi duo (4 thon, 4 saumon) — served with 1 miso soup OR 1 cabbage salad
estimate≈ 420 kcal40 g carbsbalanced 73
MS1A - Sushi duo (5 tuna, 5 salmon)
15.00
MS1A - Sushi duo (5 thon, 5 saumon) — served with 1 miso soup OR 1 cabbage salad
estimate≈ 510 kcal50 g carbsbalanced 73
MS2 - Paris sushi (8 salmon sushi)
12.00
MS2 - Paris sushi (8 sushi saumon) — served with 1 miso soup OR 1 cabbage salad
estimate≈ 380 kcal35 g carbs
MS2A - Paris sushi (10 salmon sushi)
14.00
MS2A - Paris sushi (10 sushi saumon) — served with 1 miso soup OR 1 cabbage salad
estimate≈ 460 kcal44 g carbsbalanced 73
MS3 - Mixed sushi
13.00
MS3 - Sushi mixte — served with 1 miso soup OR 1 cabbage salad (8 sushi: 2 tuna, 2 salmon, 2 sea bream, 2 omelette)
estimate≈ 410 kcal38 g carbsbalanced 73
Fish Menu
MP1 - Salmon cheese
16.00
MP1 - Saumon cheese — served with 1 miso soup OR 1 cabbage salad (6 salmon cheese rolls, 6 california salmon cheese, 4 sushi salmon cheese)
estimate≈ 850 kcal75 g carbsbalanced 67
MP2 - Old school
17.00
served with 1 miso soup OR 1 cabbage salad (6 salmon maki, 6 sashimi: 3 salmon, 3 tuna, 6 sushi: 3 salmon, 3 tuna)
estimate≈ 720 kcal65 g carbsbalanced 85
MP3 - Sushi california
15.00
served with 1 miso soup OR 1 cabbage salad (8 salmon sushi, 8 california salmon avocado)
estimate≈ 680 kcal60 g carbsbalanced 77
MP3A - Sushi california
16.00
served with 1 miso soup OR 1 cabbage salad (4 tuna sushi, 4 salmon sushi, 8 california salmon avocado)
estimate≈ 690 kcal60 g carbsbalanced 77
MP4 - Express
18.00
served with 1 miso soup OR 1 cabbage salad (6 egg salmon avocado, 6 neige salmon cheese, 2 love salmon cheese, 2 love con)
estimate≈ 880 kcal70 g carbsbalanced 66
NEWS - 16 california royal
16.00
served with 1 miso soup OR 1 cabbage salad
estimate≈ 750 kcal65 g carbsbalanced 71
Poké Bowl
PAK1 - Poke bowl
14.00
Salmon tartare, avocado, seaweed salad, shrimp tempura, mango, radish, edamame
estimate≈ 620 kcal55 g carbsbalanced 90
Chirashi
C1 - Chirashi Mixte
15.00
estimate≈ 650 kcal70 g carbsbalanced 77
C2 - Chirashi Salmon
13.00
C2 - Chirashi Saumon
estimate≈ 600 kcal65 g carbsbalanced 77
C3 - Chirashi Tuna
16.00
C3 - Chirashi Thon
estimate≈ 620 kcal65 g carbsbalanced 77
C4 - Chirashi Duopescatarian
15.00
estimate≈ 630 kcal65 g carbsbalanced 77
C5 - Chirashi Eelpescatarian
18.00
C5 - Chirashi Anguille
estimate≈ 720 kcal65 g carbsbalanced 77
C7 - Chirashi Grand salmon tartarepescatarian
14.00
C7 - Chirashi Grand tartare saumon
estimate≈ 610 kcal65 g carbsbalanced 77
Large Platter
PlateauApescatarian
38.00
PlateauA - 12 california, 8 sushi, 6 brochettes — 12 california, 8 sushi, 6 skewers — for 2 people (2 rice, 2 salads OR 2 soups)
estimate≈ 1600 kcal130 g carbsheavy 34
PlateauBpescatarian
48.00
PlateauB - 6 printemps, 6 saumon roll, 6 couleur roll, 6 dragon, 8 sashimi, 8 sushi — 6 printemps, 6 salmon roll, 6 couleur roll, 6 dragon, 8 sashimi, 8 sushi — for 2 people (2 rice, 2 salads OR 2 soups)
estimate≈ 1800 kcal140 g carbsheavy 40
PlateauCpescatarian
70.00
PlateauC - 6 saumon roll, 6 dragon, 6 printemps, 6 maki, 6 california, 6 neige, 18 sushi — 6 salmon roll, 6 dragon, 6 printemps, 6 maki, 6 california, 6 neige, 18 sushi — for 3 people (3 rice, 3 salads OR 3 soups)
estimate≈ 2600 kcal210 g carbsheavy 33
GrandP1pescatarian
40.00
GrandP1 - 6 sushi, 6 maki, 6 california, 15 sashimi, 6 raviolis — 6 sushi, 6 maki, 6 california, 15 sashimi, 6 ravioli — for 2 people (2 rice, 2 salads OR 2 soups)
estimate≈ 1500 kcal110 g carbsheavy 40
Sushi
SU1 - Sushi tunapescatarian
5.00
SU1 - Sushi thon
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 65
SU2 - Sushi salmonpescatarian
4.50
SU2 - Sushi saumon
estimate≈ 170 kcal20 g carbsdiabetes-friendlybalanced 65
SU3 - Sushi shrimppescatarian
5.00
SU3 - Sushi crevette
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 65
Sushi Dauradepescatarian
5.00
SU4 - Sushi daurade — Sea bream sushi
estimate≈ 60 kcal8 g carbs
Sushi Salmon Roepescatarian
5.40
SU5 - Sushi oeufs de saumon — Salmon roe sushi
estimate≈ 70 kcal8 g carbs
Sushi Salmon Tartarepescatarian
5.00
SU6 - Sushi tartare saumon — Salmon tartare sushi
estimate≈ 65 kcal8 g carbs
Sushi Tuna Tartarepescatarian
5.00
SU7 - Sushi tartare thon — Tuna tartare sushi
estimate≈ 60 kcal8 g carbs
Sushi Braised Salmonpescatarian
5.00
SU8 - Sushi saumon braisé — Braised salmon sushi
estimate≈ 75 kcal8 g carbs
Sushi Braised Tunapescatarian
5.50
SU9 - Sushi thon braisé — Braised tuna sushi
estimate≈ 70 kcal8 g carbs
Sushi Avocadovegetarian
3.50
SU10 - Sushi avocat — Avocado sushi
estimate≈ 65 kcal8 g carbs
New Love Salmon 🥰
New Love Salmon Cheesepescatarian
4.50
LS1 - New Love Saumon cheese fromage — Salmon with cream cheese
estimate≈ 90 kcal8 g carbs
New Love Salmon Tartarepescatarian
4.50
LS2 - New Love Saumon tartare saumon — Salmon with salmon tartare
estimate≈ 80 kcal10 g carbs
New Love Salmon Roepescatarian
5.00
LS3 - New Love Saumon œufs de saumon — Salmon with salmon roe
estimate≈ 85 kcal10 g carbs
New Love Salmon Tunapescatarian
5.00
LS4 - New Love Saumon thon — Salmon with tuna
estimate≈ 80 kcal10 g carbs
New Love Avocado
New Love Avocado Salmon Tartarepescatarian
4.50
LA1 - New Love Avocat tartare saumon — Avocado with salmon tartare
estimate≈ 85 kcal10 g carbs
New Love Avocado Cheesevegetarian
4.50
LA2 - New Love Avocat cheese fromage — Avocado with cream cheese
estimate≈ 95 kcal10 g carbs
New Love Avocado Salmon Roepescatarian
5.00
LA3 - New Love Avocat œufs de saumon — Avocado with salmon roe
estimate≈ 90 kcal10 g carbs
Cucumber Sushi 🥒
Sushi Cucumber Salmon Tartarepescatarian
5.00
SC1 - Sushi Concombre tartare saumon — Cucumber sushi with salmon tartare
estimate≈ 70 kcal10 g carbs
Sushi Cucumber Tuna Tartarepescatarian
5.00
SC2 - Sushi Concombre tartare thon — Cucumber sushi with tuna tartare
estimate≈ 65 kcal10 g carbs
Sushi Cucumber Cooked Tuna Mayopescatarian
5.00
SC3 - Sushi Concombre thon cuit mayo — Cucumber sushi with cooked tuna and mayo
estimate≈ 90 kcal10 g carbs
Sushi Cucumber Surimi Tartarepescatarian
5.00
SC4 - Sushi Concombre tartare surimi — Cucumber sushi with surimi tartare
estimate≈ 75 kcal11 g carbs
Sushi Cucumber Daurade Tartarepescatarian
5.00
SC5 - Sushi Concombre tartare daurade — Cucumber sushi with sea bream tartare
estimate≈ 65 kcal10 g carbs
Maki
New Maki Spicy Tunapescatarian
4.50
NM1 - New Maki épicé thon — Maki with spicy tuna
estimate≈ 85 kcal12 g carbs
NM2 - New Maki Spicy Tunapescatarian
4.50
NM2 - New Maki épicé thon cuit — with cooked tuna
estimate≈ 280 kcal32 g carbsbalanced 65
Is this menu still right?
29veggie
scoreestimate
scoreestimate
Limited vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu offers gyoza aux légumes, sushi avocat and New Love Avocat cheese fromage. Most dishes contain fish or meat.
3 vegetarian and 0 vegan dishes out of 81
71dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and protein-based hot plates provide substantial low-carb meals. Most menus allow swapping rice for salad or soup.
15 diabetes-friendly · 81 dishes
Reviews
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Practical
- Address
- Rue Flatters 16, 75005 Paris
- Hours
- Mon11:00–14:30, 18:00–22:45TueclosedWed11:00–14:30, 18:00–22:45Thu11:00–14:30, 18:00–22:45Fri11:00–14:30, 18:00–22:45Sat11:00–14:30, 18:00–22:45Sun11:00–14:30, 18:00–22:45
- Contact
- +33173706388
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), jeansushi.fr/
- Record
- completeness 83 %, confidence 79 %