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Jamrock Paris

rue de Candie 16, 75011 Paris

Closed now · opens 12:00

Caribbean€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COMFORT FOOD
MINI PATTIES X2
7.00
Beef Cheese / Veggie. Puff pastry turnovers filled with delicacies. The Jamaican street-food essential
estimate≈ 320 kcal28 g carbs
GINGER TAMARIND WINGS x4
5.00
Chicken wings marinated in ginger and tamarind, spicy sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendly
SOUPE DU JOUR
6.00
Depending on the season and the chef's mood, but always with Jamaican flavors!
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 67
MANGO SHRIMPS
9.00
Marinated & sautéed shrimp, mango salsa with scotch bonnet pepper, ginger oil, coconut avocado cream & pickles
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
JAMAICAN CARROTSvegetarian
7.00
Roasted and glazed carrots in ginger & Jamaican pepper butter, orange hibiscus gel & carrot mousseline
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 65
JERK CORN x2vegetarian
3.00
Grilled corn on the cob, shredded coconut, Jerk spice mayonnaise
estimate≈ 280 kcal26 g carbs
STAMP & GO x4
4.00
Fish fritters (seasonal) with scotch bonnet, spicy pineapple sauce
estimate≈ 340 kcal22 g carbs
PRESSED GREEN PLANTAINSvegan
4.00
Pressed green plantains, spicy mango salsa
estimate≈ 210 kcal32 g carbs
JAMROCK SPECIALS
THE JAMAICAN JERK / Version VG
15.00
Chicken or seasonal vegetable marinated in jerk spices and grilled, served with rice & peas and jerk maiso sauce
estimate≈ 680 kcal65 g carbsbalanced 90
COCO BREAD SANDWICH FISH / BOEUF
15.00
Coconut sourdough bread, battered fish or pulled beef, coleslaw, served with sweet potato fries
estimate≈ 850 kcal85 g carbsbalanced 67
ITAL CURRYvegan
15.00
Vegetable curry with coconut milk served with rice & peas
estimate≈ 620 kcal75 g carbsbalanced 86
EXTRA SIDE
4.00
Festivals / Plantains / Rice & Peas / Sweet potato (fries or mousseline) / Coleslaw
estimate≈ 250 kcal35 g carbs
SAUCY KINGSTON RIBS
18.00
Marinated beef ribs served with Jamaican barbecue style sauce, accompanied by festival & coleslaw
estimate≈ 820 kcal60 g carbs
ESCOVITCH FISH
19.00
Fried sesame sea bream, pickle mousseline in sauce and ginger sweet potato mousseline
estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 73
BOEUF CONFIT ITAL STYLE
17.00
Beef confit, red bean mousseline, Jamaican glazed carrots and rice & peas tuile
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 89
SPECIAL TREATS
SWEET POTATO PUDDING
Sweet potato cake, coconut whipped cream, coconut praline
estimate≈ 520 kcal58 g carbsheavy 31

Is this menu still right?

71veggie
scoreestimate

Caribbean flavors in Paris

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Ital Curry or the Pressed Green Plantains. There is also a vegetarian version of the Jamaican Jerk dish. The menu includes meat and fish options.

4 vegetarian and 2 vegan dishes out of 16

61dia
scoreestimate

Low Carb Caribbean Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses. Boeuf Confit Ital Style and Escovitch Fish are suitable choices.

6 diabetes-friendly · 16 dishes

Reviews

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Practical

Address
rue de Candie 16, 75011 Paris
Hours
Mon12:00–14:30, 19:00–22:30
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sun11:30–16:00
Dim Brunch : 11H30 - 16H
Contact
+32170233905
Sources
Overture Maps Places (CDLA-Permissive 2.0), jamrock-paris.com/
Record
completeness 83 %, confidence 94 %

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