back to search

Le Perroquet - Paris, 25 Av. des Gobelins

avenue des Gobelins 25, 75013 Paris

Closed now · opens 08:00

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Benedict Brioches
BENNY TOAST
13.90
Poached egg, brioche, hollandaise sauce, bacon, fresh spinach, pickles
estimate≈ 720 kcal35 g carbs
SAUMON TOAST
14.90
Poached egg, brioche, hollandaise sauce, salmon, fresh spinach, pickles
estimate≈ 680 kcal35 g carbs
HALLOUMI TOASTvegetarian
14.90
Poached egg, brioche, hollandaise sauce, halloumi, fresh spinach, pickles
estimate≈ 750 kcal35 g carbs
Pancakes (2 pieces)
PANCAKES BACON & ÉRABLE
13.90
Pancakes, bacon, maple syrup, poached egg
estimate≈ 850 kcal65 g carbsheavy 39
PANCAKES SAUMON & AVOCAT
14.90
Pancakes, salmon, maple syrup, poached egg, avocado
estimate≈ 820 kcal60 g carbs
PANCAKES NUTELLA & BANANEvegetarian
10.90
estimate≈ 900 kcal75 g carbsheavy 40
Breads of Course
BUN’S DU PERROQUET
13.90
Chopped eggs, confit bacon, spinach, secret spices
estimate≈ 650 kcal40 g carbs
AVOCADO TOASTvegetarian
13.90
Avocados, feta, pomegranate, secret spices
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 74
STARTERS TO SHARE ... OR NOT!
OEUF MAYONNAISE AU PIMENT D’ESPELETTEvegetarian
7.00
Egg mayonnaise with Espelette pepper
estimate≈ 320 kcal5 g carbsdiabetes-friendly
BURRATA ET SES TOMATES À L’ANCIENNEvegetarian
12.00
Burrata and traditional tomatoes
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
TATAKI DE BOEUF
12.00
Beef tataki
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
OS À MOELLE GRATINÉ AU FOUR
9.00
Baked gratinated marrow bone
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
CAMEMBERT RÔTIvegetarian
11.00
Roasted camembert
estimate≈ 500 kcal8 g carbsdiabetes-friendly
MAIS GRILLÉS AU MISO & PARMESANvegetarian
9.00
Grilled corn with miso & parmesan
estimate≈ 250 kcal22 g carbsdiabetes-friendly
BRIE DE MEAUX TRUFFÉ MAISON SUR TOASTvegetarian
10.00
Homemade truffle Brie de Meaux on toast
estimate≈ 380 kcal25 g carbs
PLANCHE DE CHARCUTERIE OU DE FROMAGES
19.00
Charcuterie or cheese board
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
PLANCHE MIXTE
21.00
Mixed board
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 68
PLANCHE DE TAPAS
25.00
Mozzarella sticks, tenders, wings, roasted camembert and cheddar cream
estimate≈ 1100 kcal50 g carbsheavy 41
MAIN COURSES
TRAVERS DE PORC CARAMELISÉ, FRITES FRAICHES
17.50
Caramelized pork ribs, fresh fries
estimate≈ 950 kcal70 g carbs
COQUILLETTES À LA CRÈME DE TRUFFE, CHIFFONNADE DE JAMBON BLANC
17.00
Coquillettes with truffle cream, shredded white ham
estimate≈ 780 kcal65 g carbs
Beef Tataki, sautéed vegetables
18.00
TATAKI DE BØUF, LÉGUMES SAUTÉS
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Duck Hachis Parmentier
18.00
HACHIS PARMENTIER DE CANARD
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Beef Tartare on brioche, fresh fries
18.00
TARTARE DE BØUF SUR BRIOCHE, FRITES FRAÎCHES
estimate≈ 850 kcal65 g carbs
Seared Tuna, sautéed vegetablespescatarian
18.00
MI-CUIT DE THON, LÉGUMES SAUTÉS — Lightly seared tuna and seasonal vegetables
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 74
Rigatoni with Pesto Rossovegetarian
16.00
RIGATONI AU PESTO ROSSO — Pasta generously coated in flavorful pesto rosso
estimate≈ 650 kcal75 g carbsbalanced 67
Label Rouge Free-range Chicken, fresh fries
17.00
POULET FERMIER LABEL ROUGE, FRITES FRAÎCHES — Roasted free-range chicken and fresh fries
estimate≈ 780 kcal50 g carbs
Black Angus Burger
18.00
BLACK ANGUS BURGER BUN MOELLEUX — Beef patty, melted cheddar, tomato, red onions and pickles
estimate≈ 820 kcal55 g carbs
DESSERTS
Brioche French Toastvegetarian
9.00
BRIOCHE FAÇON PAIN PERDU — Golden brioche, Nutella and a scoop of vanilla ice cream
estimate≈ 720 kcal85 g carbsheavy 29
Fromage Blanc (Skyr), granola & fresh fruitsvegetarian
8.00
FROMAGE BLANC (SKYR), GRANOLA & FRUITS FRAIS — Fresh and light
estimate≈ 350 kcal35 g carbsbalanced 73
Chocolate Fondant & Fleur de Selvegetarian
7.00
MI-CUIT AU CHOCOLAT & FLEUR DE SEL — Melting heart and a touch of salt
estimate≈ 450 kcal35 g carbsheavy 34
Nutella Tiramisuvegetarian
8.00
TIRAMISU AU NUTELLA — An indulgent version of the great classic
estimate≈ 580 kcal55 g carbsheavy 29
Café Gourmandvegetarian
9.00
Assortment of sweets to finish on a high note
estimate≈ 400 kcal45 g carbsheavy 39

Is this menu still right?

83veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like halloumi toast, avocado toast and rigatoni au pesto rosso. There are many vegetarian starters and breakfast items, but only one vegetarian main course. The menu also includes meat and fish.

14 vegetarian and 0 vegan dishes out of 32

71dia
scoreestimate

Protein-rich options in Paris

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with sautéed vegetables. The starters include many low-carb options.

12 diabetes-friendly · 32 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
avenue des Gobelins 25, 75013 Paris
Hours
Mon08:00–00:00
Tue08:00–00:00
Wed08:00–00:00
Thu08:00–00:00
Fri08:00–00:00
Sat09:00–00:00
Sun09:00–22:00
Contact
+32760739061
Sources
Overture Maps Places (CDLA-Permissive 2.0), leperroquetparis.fr/
Record
completeness 83 %, confidence 95 %

Own Le Perroquet - Paris, 25 Av. des Gobelins? Claim your place.