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La Marmite d'Afrique

rue de Crimée 116, 75019 PARIS

Closed now · opens Mon 11:30

African€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MAINS
HOT DISH
4.00
PLAT CHAUD
estimate≈ 600 kcal50 g carbsbalanced 73
COUSCOUS WITHOUT SAUCE
2.00
COUSCOUS SANS SAUCE
estimate≈ 350 kcal65 g carbs
BEEF SKEWER
2.00
BROCHETTE DE BØUF
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 72
INDIVIDUAL ITEMS
CHICKEN LEG
2.50
CUISSE DE POULET
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 66
TILAPIA FISHpescatarian
6.00
POISSON TILAPIA
estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 72
DESSERTS
DÈGUÈ
2.50
estimate≈ 400 kcal50 g carbs
MONI
1.50
estimate≈ 200 kcal30 g carbsheavy 39
SUPPLEMENTS
EXTRA FISHpescatarian
2.00
SUPPLÉMENT POISSON
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 73
EXTRA CHICKEN
1.50
SUPPLÉMENT POULET
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
EXTRA RICE + SAUCE
2.00
SUPPLÉMENT RIZ + SAUCE
estimate≈ 300 kcal55 g carbs
THE MENU
Sauce Mafé
Peanut-based sauce with mutton / served with white rice
estimate≈ 850 kcal70 g carbsbalanced 69
Sauce Épinards "Saga saga"
Sauce Épinards dit “Saga saga” — Spinach-based sauce with mutton / served with white rice
estimate≈ 650 kcal60 g carbsbalanced 90
Sauce Tomate
Tomato and vegetable sauce with poultry / served with white rice
estimate≈ 600 kcal65 g carbsbalanced 90
Sauce Yassa
Onion and vegetable sauce with poultry / served with white rice
estimate≈ 620 kcal65 g carbsbalanced 90
African Couscous
Couscous Africain — 2 types: spinach and mutton sauce / served with semolina; or other sauce
estimate≈ 700 kcal80 g carbsbalanced 90
Tiep "riz gras"
Tiep dit “riz gras” — Red (tomato) or yellow rice / served with vegetables and poultry or fish
estimate≈ 750 kcal85 g carbsbalanced 82
African Pasta Bolognese
Pâtes bolognaises à l’africaine — Pasta in tomato sauce with mutton
estimate≈ 700 kcal75 g carbsbalanced 77
Potato Stew
Ragoût de pommes de terre — Potato stew with vegetables and mutton
estimate≈ 600 kcal50 g carbsbalanced 73
Beans
Haricots — Cooked beans and onions / served with poultry
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 95
Alokos
Fried plantains / served with poultry
estimate≈ 800 kcal60 g carbsbalanced 68
Gombo Sauce
Sauce Gombo — Sauce based on gombo (tropical plant from Africa) and meat
estimate≈ 650 kcal60 g carbsbalanced 82
Fries or sautéed potatoes
Frites ou Pommes de terre sautées — Served with vegetables and mutton
estimate≈ 720 kcal55 g carbsbalanced 65
Beef skewers
Brochettes de viande de bœuf — Prepared exclusively on Saturdays
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
The supplements
Chicken thighs
Cuisses de poulet
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Tilapiapescatarian
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

0veggie
scoreestimate

No vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has no vegetarian main dishes. All meals, including Sauce Mafé and Tiep, contain meat or fish.

0 vegetarian and 0 vegan dishes out of 25

73dia
scoreestimate

Protein-rich African dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based options. Most meals come with high-carb rice or couscous.

9 diabetes-friendly · 25 dishes

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Practical

Address
rue de Crimée 116, 75019 PARIS
Hours
Mon11:30–19:00
Tue11:30–19:00
Wed11:30–19:00
Thu11:30–19:00
Fri11:30–19:00
Sat11:30–18:00
Sunclosed
Contact
+32981443370
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamarmitedafrique.org/
Record
completeness 83 %, confidence 94 %

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