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Balthazar - Paris, 12 Rue de Mirbel

Rue de Mirbel 12, 75005 Paris

Closed now · opens Mon 09:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Homemade pork rillettes
9.00
Rillettes de cochon maison au piment d’Espelette — with Espelette pepper
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Octopus carpaccio
9.00
Carpaccio de poulpe, vierge de tomate, vinaigrette à la cerise — tomato vierge, cherry vinaigrette
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Chicken karaage
9.00
Poulet karaage, mayonnaise pimentée, cébette — spicy mayonnaise, spring onion
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Raw zucchinivegetarian
9.00
Courgette violon crue, crème de feta, pignons torréfiés — feta cream, toasted pine nuts
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Cheese plattervegetarian
9.00
Fromage à l’assiette
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 65
MAINS
Confit pork belly
19.00
Poitrine de cochon confite, crème d’aubergine au miso, chou rouge croquant, vinaigrette yuzu sésame — miso eggplant cream, crunchy red cabbage, yuzu sesame vinaigrette
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Seared prawns
19.00
Gambas snackées, coulis de poivron, riz vénéré, pickles de fenouil, sauce anisée au beurre — pepper coulis, black rice, fennel pickles, anise butter sauce
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Parmigianavegetarian
19.00
Parmigiana, straciatella, roquette — stracciatella, arugula
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
DESSERTS
Warm chocolate mousse
9.00
Mousse au chocolat tiède au siphon, streusel noisette — hazelnut streusel
estimate≈ 480 kcal35 g carbsheavy 33
Olive oil cake
9.00
Cake à l’huile d’olive, compotée d’abricots, crème montée à la tonka — apricot compote, tonka bean whipped cream
estimate≈ 520 kcal48 g carbsheavy 31
STARTERS
Homemade pork rillettes
14.00
Rillettes de cochon maison piment d’Espelette — Espelette pepper
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Octopus carpaccio
15.00
Carpaccio de poulpe — tomato vierge, cherry vinaigrette, pickles, dill chervil salad
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 76
Raw zucchinivegetarian
13.00
Courgette violon crue — feta cream, pine nuts, arugula
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Soy-glazed chicken karaage
15.00
Poulet karaage laqué au soja — spicy mayonnaise, spring onion, sesame
estimate≈ 380 kcal15 g carbsdiabetes-friendly
MAINS
Confit veal shoulder
33.00
Epaule de veau confite puis snackée — miso eggplant cream, crunchy red cabbage, yuzu sesame vinaigrette
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Seared prawns
31.00
Gambas snackées — bouchot mussels, pepper coulis, black rice, fennel pickles, anise butter sauce
estimate≈ 640 kcal48 g carbsbalanced 84
Parmigianavegetarian
26.00
stracciatella, wild arugula
estimate≈ 680 kcal35 g carbsbalanced 73
DESSERTS
Olive oil cake
11.00
Cake à l’huile d’olive — mirabelle plum compote and raw, tonka bean whipped cream
estimate≈ 540 kcal50 g carbsheavy 30
Chocolate mousse
12.00
Mousse au chocolat au siphon — hazelnut streusel, hazelnut pecan praline
estimate≈ 550 kcal38 g carbsheavy 34
MAINS (lunch)
Catch of the daypescatarian
19.00
Pêche du jour, coulis de poivron, riz vénéré, sauce anisée au beurre — pepper coulis, black Venus rice, anise butter sauce
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 90
STARTERS (dinner)
Raw zucchinivegetarian
14.00
Courgette violon crue, crème de feta, pignons, roquette — feta cream, pine nuts, arugula
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 66
Poulet karaage
14.00
Poulet karaage laqué au soja, mayonnaise pimentée, sésame noir — soy glaze, spicy mayonnaise, black sesame
estimate≈ 350 kcal16 g carbsdiabetes-friendly
MAINS (dinner)
Lamb shoulder confit
33.00
Épaule d’agneau confite, crème d’aubergine au miso, chou rouge, vinaigrette yuzu — miso eggplant cream, red cabbage, yuzu vinaigrette
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Prawns and bouchot mussels
28.00
Gambas, moules de bouchot, coulis de poivron, riz vénéré, sauce anisée au beurre — pepper coulis, black Venus rice, anise butter sauce
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 90
DESSERTS (dinner)
Warm chocolate mousse
12.00
Mousse chocolat servie tiède, streusel noisette, praliné pécan — hazelnut streusel, pecan praline
estimate≈ 560 kcal35 g carbsheavy 37

Is this menu still right?

53veggie
scoreestimate

French cuisine with few options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order raw zucchini with feta cream and parmigiana with stracciatella. Most other dishes feature pork or seafood.

7 vegetarian and 0 vegan dishes out of 32

75dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-heavy main courses with low-glycemic sides. Eggplant cream and red cabbage are good accompaniments.

22 diabetes-friendly · 32 dishes

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Practical

Address
Rue de Mirbel 12, 75005 Paris
Hours
Mon09:00–23:00
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–23:00
Sat—
Sun—
Déjeuner : 12h-13h30. Dîner : 19h30 – 21h30
Contact
+33145878940
Sources
Overture Maps Places (CDLA-Permissive 2.0), balthazar-resto.fr/
Record
completeness 83 %, confidence 80 %

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