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Ayama - 7 rue du Cher

Rue du Cher 7, 75020 Paris

Closed now · opens 11:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Popular
RM1 - RAMEN TONKOTSU
15.90
estimate≈ 850 kcal65 g carbs
RM2 - RAMEN SHOYU
15.90
estimate≈ 700 kcal60 g carbsbalanced 73
D32 - Samanco Ice Cream
5.50
D32 - Samanco Glace
estimate≈ 320 kcal45 g carbsheavy 39
RM3 - RAMEN MISO
15.90
estimate≈ 750 kcal62 g carbsbalanced 67
SP10 (8pcs) - Dragon Impérial
13.90
SP10 (8ps) - Dragon Impérial
estimate≈ 550 kcal50 g carbs
NEW DV8A - HALAL HOT SPICY CHICKEN WINGShalal
9.80
NEW DV8A - AILERON POULET HOT SPICY CUIT HALAL
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Ayama Menu
MENU AYAMA - 2 dishes of choice
13.80
MENU AYAMA - 2 plats au choix — Served with: 1 Soup + 1 Salad + Rice
estimate≈ 950 kcal110 g carbsbalanced 74
MENU AYAMA - 3 dishes of choice
17.80
MENU AYAMA - 3 plats au choix — Served with: 1 Soup + 1 Salad + Rice
estimate≈ 1200 kcal130 g carbs
Our Specialties
SP1 - Roll Dragon
13.90
Shrimp tempura and cucumber maki wrapped in avocado
estimate≈ 520 kcal48 g carbs
SP2 - Roll Rainbow
13.90
Salmon avocado maki wrapped in avocado, tuna and salmon
estimate≈ 480 kcal42 g carbsbalanced 67
SP5 - Roll Royal Cheese
13.90
Cheese, cucumber, salmon, fish roe maki
estimate≈ 580 kcal45 g carbs
SP6 - Roll Royal Frit
13.90
Seared salmon, avocado, melted cheese maki
estimate≈ 620 kcal48 g carbs
SP7 - Roll Saumon mi-cuit
13.90
Salmon avocado mayonnaise maki wrapped in seared salmon
estimate≈ 510 kcal42 g carbs
SP8 - Roll Anguille grillée
16.90
Surimi, avocado, cucumber maki wrapped in grilled eel and avocado
estimate≈ 540 kcal46 g carbs
SP9 (8pcs) - Neige de Tokyo
15.90
SP9 (8ps) - Neige de Tokyo
estimate≈ 560 kcal48 g carbs
Bento
BE1 - Bento 1
18.90
Soup, Salad, Rice
estimate≈ 850 kcal90 g carbsbalanced 73
BE2 - Bento 2
18.90
Soup, Salad, Rice
estimate≈ 850 kcal90 g carbsbalanced 73
BE3 - Bento 3
18.90
Soup, Salad
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
BE4 - Bento 4
18.90
Soup, Salad, Rice
estimate≈ 850 kcal90 g carbsbalanced 73
Mixed Menu
Menu F1
14.50
6 salmon maki, 4 skewers: 2 chicken, 1 beef with cheese, 1 chicken ball. With soup, salad, rice
estimate≈ 920 kcal95 g carbsbalanced 70
Menu F2
15.50
6 california salmon avocado, 5 skewers: 1 chicken, 1 beef, 1 chicken wing, 1 chicken ball, 1 beef with cheese
estimate≈ 980 kcal85 g carbsbalanced 68
Menu F2A
16.50
6 california Tempura shrimp, 4 skewers: 2 chicken, 1 beef with cheese, 1 chicken ball. Served with soup, salad
estimate≈ 950 kcal82 g carbsbalanced 69
Menu F3
15.80
6 salmon roll cheese, 4 beef with cheese skewers. Served with soup, salad, rice
estimate≈ 920 kcal80 g carbs
Menu F4
16.30
6 assorted sashimi, 5 skewers: 1 chicken, 1 beef, 1 chicken wing, 1 chicken ball, 1 beef with cheese. Served with soup
estimate≈ 820 kcal65 g carbsbalanced 74
Menu F5
17.80
6 assorted sushi, 5 skewers: 1 chicken, 1 beef, chicken wing, 1 chicken ball, 1 beef with cheese
estimate≈ 880 kcal75 g carbsbalanced 72
Menu F6
17.20
3 assorted sushi, 6 salmon maki, 4 skewers: 2 chicken, 1 beef with cheese, 1 chicken ball
estimate≈ 910 kcal88 g carbsbalanced 71
Menu F6B
17.50
Soup, Salad, Rice, 3 sushi, 6 california Salmon Maki, 2 salmon skewers
estimate≈ 860 kcal82 g carbsbalanced 73
Menu F7
17.50
3 assorted sushi, 6 salmon sashimi, 4 skewers: 2 chicken, 1 beef with cheese, 1 chicken ball
estimate≈ 780 kcal60 g carbsbalanced 84
Menu F8
19.50
6 california salmon avocado, 6 salmon sashimi, 3 assorted sushi, 3 skewers: 1 chicken, 1 chicken ball, 1 beef with cheese
estimate≈ 940 kcal72 g carbsbalanced 77
Menu F8B
19.50
Soup, Salad, Rice, 6 Salmon Sashimi, 3 Salmon sushi, 6 california Salmon Maki, 2 salmon skewers
estimate≈ 880 kcal85 g carbsbalanced 72
F9A - Menu F9+RAVIOLIS
14.50
Soup, salad, 6 california salmon avocado, 5 Japanese ravioli with chicken or vegetables
estimate≈ 680 kcal62 g carbsbalanced 71
Menu F9+NEM
14.50
Soup, salad, 6 california salmon avocado, 5 shrimp Nêm
estimate≈ 710 kcal65 g carbsbalanced 71
F10A - Menu F10+RAVIOLIS
15.80
Soup, salad, 6 roll cheese, 5 Japanese ravioli with chicken or vegetables
estimate≈ 750 kcal60 g carbsbalanced 65
F10B - Menu F10+NEM
15.80
Soup, salad, 6 roll cheese, 5 shrimp Nêm
estimate≈ 780 kcal63 g carbs
F11A - Menu F11+RAVIOLIS
15.80
Soup, salad, 4 salmon sushi, 5 Japanese ravioli with chicken or vegetables
estimate≈ 620 kcal52 g carbsbalanced 85
F11B - Menu F11+NEM
15.80
Soup, salad, 4 salmon sushi, 5 shrimp Nêm
estimate≈ 650 kcal55 g carbsbalanced 79
F12A - Menu F12+RAVIOLIS
16.30
9 assorted sashimi, 5 Japanese ravioli with chicken or vegetables
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 80
F12B - Menu F12+NEM
16.30
9 assorted sashimi, 5 shrimp Nêm
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 74
F13A - Menu F13+RAVIOLIS
15.80
4 skewers: 2 chicken, 1 beef with cheese, 1 chicken ball, 5 Japanese ravioli with chicken or vegetables
estimate≈ 640 kcal32 g carbsdiabetes-friendlybalanced 69
F13B - Menu F13+NEM
15.80
4 skewers: 2 chicken, 1 beef with cheese, 1 chicken ball, 5 shrimp Nêm
estimate≈ 670 kcal35 g carbsdiabetes-friendlybalanced 69
Brochette Menus
Menu A1
11.80
A1 - Menu A1 — 4 skewers: 2 chicken, 2 chicken balls
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Menu A1avegetarian
11.80
4 skewers: 2 zucchini, 2 mushroom
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Menu A2
11.80
A2 - Menu A2 — 4 skewers: 2 chicken balls, 2 beef with cheese
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 65
Menu A3pescatarian
12.90
A3 - Menu A3 — 4 skewers: 2 salmon, 2 tuna
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Menu A4
12.50
A4 - Menu A4 — 5 skewers: 1 chicken, 1 beef, 1 chicken wing, 1 chicken ball, 1 beef with cheese
estimate≈ 480 kcal9 g carbsdiabetes-friendly
Menu A5
12.80
A5 - Menu A5 — 5 skewers: 5 beef with cheese
estimate≈ 520 kcal10 g carbsdiabetes-friendly
Menu A5a
14.90
A5a - Menu A5a — 4 fried beef with cheese skewers
estimate≈ 580 kcal12 g carbsdiabetes-friendly
Menu A6
16.50
A6 - Menu A6 — 7 skewers: 1 chicken, 1 chicken wing, 1 chicken ball, 1 beef with cheese, 1 beef, 2 salmon
estimate≈ 560 kcal11 g carbsdiabetes-friendly
Menu A10pescatarian
18.50
A10 - Menu A10 — 6 skewers: 2 tuna, 2 salmon, 2 prawns
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 72
Chirashi Menu
Menu Chirashi Salmonpescatarian
13.80
CH1 - Menu Chirachi Saumon
estimate≈ 620 kcal75 g carbsbalanced 73
Menu Chirashi Tuna
16.80
CH2 - Menu Chirachi Thon
estimate≈ 630 kcal75 g carbsbalanced 73
Menu Chirashi Salmon Tuna
15.80
CH3 - Menu Chirachi Saumon thon
estimate≈ 625 kcal75 g carbsbalanced 73
Menu Chirashi Assortment
15.80
CH4 - Menu Chirachi Assortiment
estimate≈ 640 kcal75 g carbsbalanced 73
Menu Chirashi Grilled Eel
17.80
CH5 - Menu Chirachi Anguille grillée
estimate≈ 680 kcal75 g carbsbalanced 73
Menu Chirashi Salmon Avocado Tartare
15.90
CH6 - Menu Chirachi Tartare saumon avocat
estimate≈ 660 kcal75 g carbsbalanced 77
Menu Chirashi Grilled Salmon
14.50
CH7 - Menu Chirachi Saumon grillé
estimate≈ 610 kcal75 g carbsbalanced 73
Menu Chirashi Avocadovegetarian
13.80
CH9 - Menu Chirachi avocat
estimate≈ 580 kcal75 g carbs
Maki Sashimi Sushi Menu
Menu F26A
24.90
F26A - Menu F26A — 6 california salmon avocado, 12 assorted sashimi, 4 assorted sushi
estimate≈ 880 kcal85 g carbsbalanced 72
Menu F27
16.80
F27 - Menu F27 — 6 california salmon avocado, 4 salmon sushi, 6 salmon sashimi
estimate≈ 680 kcal65 g carbsbalanced 77
Menu F27A
18.80
F27A - Menu F27A — 6 california salmon avocado, 4 assorted sushi, 6 salmon sashimi
estimate≈ 710 kcal68 g carbsbalanced 77
Maki Menu
Menu F14
14.50
F14 - Menu F14 — 6 salmon maki, 6 salmon avocado california, 6 tuna maki
estimate≈ 580 kcal52 g carbsbalanced 73
Menu F14Avegan
14.50
F14A - MENU F14A — 6 cucumber maki, 6 avocado california, 6 radish maki
estimate≈ 420 kcal58 g carbsbalanced 74
Menu F15
17.50
F15 - Menu F15 — 6 salmon avocado omelette, 6 roll cheese, 6 salmon avocado printemps
estimate≈ 720 kcal55 g carbsbalanced 65
Menu F15A
17.50
F15A - Menu F15A — 6 salmon avocado Printemps, 6 Salmon roll cheese, 6 salmon avocado California
estimate≈ 680 kcal54 g carbsbalanced 65
Menu F16
15.60
F16 - Menu F16 — 12 california royal
estimate≈ 610 kcal58 g carbsbalanced 71
Menu F17
16.50
F17 - Menu F17 — 12 shrimp tempura california
estimate≈ 750 kcal65 g carbsbalanced 65
Menu F18
15.50
F18 - Menu F18 — 6 salmon avocado california, 6 cooked tuna avocado california, 6 surimi avocado california
estimate≈ 640 kcal56 g carbsbalanced 71
Menu F19
14.50
F19 - Menu F19 — 18 neige roll (salmon/avocado/tuna)
estimate≈ 620 kcal54 g carbsbalanced 77
Menu F20
14.50
F20 - Menu F20 — 12 salmon roll cheese
estimate≈ 680 kcal52 g carbs
Menu F20A
14.00
F20A - Menu F20A — 6 salmon roll cheese, 6 salmon avocado neige roll
estimate≈ 610 kcal54 g carbsbalanced 71
Menu F21
15.50
F21 - Menu F21 — 6 salmon maki, 6 salmon avocado printemps, 6 salmon avocado california
estimate≈ 620 kcal56 g carbsbalanced 77
Menu F22
15.50
F22 - Menu F22 — 18 omelette roll (salmon avocado/cooked tuna avocado/cheese)
estimate≈ 690 kcal54 g carbsbalanced 65
Menu F22A
18.50
F22A - Menu F22A — 6 salmon roll cheese, 6 salmon cheese california, 4 salmon cheese sushi
estimate≈ 710 kcal50 g carbs
Menu F23A
23.50
F23A - Menu F23A — 6 salmon avocado california, 6 salmon maki, 6 salmon roll cheese, 6 salmon avocado printemps
estimate≈ 880 kcal72 g carbs
Menu F24
16.50
F24 - Menu F24 FotoPrintemp — 10 printemps futomaki
estimate≈ 520 kcal62 g carbsbalanced 78
Maki Sushi Menu
Menu F29
14.50
F29 - Menu F29 — 6 salmon maki, 4 assorted sushi
estimate≈ 480 kcal42 g carbsbalanced 73
Menu F24a
15.20
F24a - Menu F24a — 9 assorted sashimi, 6 salmon maki (or 6 salmon avocado california +1€)
estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 81
Menu F25A
16.90
F25a - Menu F25A — 4 salmon sushi, 8 royal nikiri
estimate≈ 540 kcal44 g carbsbalanced 67
Menu F30
15.80
F30 - Menu F30 — 6 salmon avocado california, 5 salmon sushi
estimate≈ 510 kcal46 g carbsbalanced 77
Menu F31
15.50
F31 - Menu F31 — 6 salmon avocado california, 6 cooked tuna avocado california, 2 salmon sushi
estimate≈ 530 kcal48 g carbsbalanced 77
Menu F31vegetarian
14.50
F31a - Menu F31 — 6 california avocado cheese, 6 cucumber maki, 2 avocado sushi
estimate≈ 580 kcal65 g carbsbalanced 73
Sushi Menu
Menu F32
14.50
Menu F32 - 8ps sushi saumon — 8 salmon sushi
estimate≈ 480 kcal52 g carbsbalanced 66
F34A 10pcs
20.80
F34A 10PS - 5 sushi saumon, 5 sushi thon — 5 salmon sushi, 5 tuna sushi
estimate≈ 600 kcal65 g carbsbalanced 70
F33
18.50
F33 - 8ps sushi thon — 8 tuna sushi
estimate≈ 460 kcal52 g carbsbalanced 70
F34
16.80
F34 - 10ps sushi assortis — 10 assorted sushi
estimate≈ 600 kcal65 g carbsbalanced 70
Sashimi Sushi Menu
Menu F28B
16.50
F28B - Menu F28B — 4 assorted sushi, 9 assorted sashimi
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 78
Menu F28A
14.90
F28A - Menu F28A — 4 salmon sushi, 7 salmon sashimi
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 78
Sashimi Menu
F37A
16.80
F37A - 15ps sashimi saumon — 15 salmon sashimi
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
F37B
18.90
F37B - 15ps sashimi assortis — 15 assorted sashimi
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
F39A
21.80
F39A - 20ps sashimi saumon — 20 salmon sashimi
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
F39B
23.80
F39B - 20ps sashimi assortis — 20 assorted sashimi
estimate≈ 560 kcal0 g carbsdiabetes-friendlybalanced 71
Large Boats
Menu BA1
49.90
Menu BA1 - pour 2 personnes — For 2 people: 2 soups, 2 salads, 2 rice, 18 maki (salmon, spring salmon avocado, california salmon avocado), 8 sushi
estimate≈ 2800 kcal320 g carbsheavy 33
Menu BA2
59.50
Menu BA2 - pour 2 personnes — For 2 people: 2 soups, 2 salads, 2 rice, 18 maki (salmon, spring salmon avocado, california salmon avocado), 8 sushi
estimate≈ 3100 kcal330 g carbsheavy 33

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian Japanese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Menu A1a with zucchini and mushroom skewers or Menu F14A with cucumber, avocado, and radish maki. There is also a Menu CH9 with avocado chirashi.

4 vegetarian and 1 vegan dishes out of 93

64dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options with few carbohydrates. Sashimi and yakitori skewers are good choices.

22 diabetes-friendly · 93 dishes

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Practical

Address
Rue du Cher 7, 75020 Paris
Hours
Mon11:00–15:00, 18:00–23:00
Tue11:00–15:00, 18:00–23:00
Wed11:00–15:00, 18:00–23:00
Thu11:00–15:00, 18:00–23:00
Fri11:00–15:00, 18:00–23:00
Sat11:00–15:00, 18:00–23:00
Sun18:00–23:00
Sauf dimanche midi
Contact
+32147970396
Sources
Overture Maps Places (CDLA-Permissive 2.0), ayamasushi.fr/
Record
completeness 83 %, confidence 94 %

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