Ippudo Bastille

rue de la Roquette 41, 75011 Paris

Open now · until 15:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETIZERS

Edamamevegan, vegetarian

5.00

Edamame | 枝豆 — Japanese soy beans, salt

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Takoyaki 5 pcs

7.00

Takoyaki 5 pcs| たこ焼き — Fried octopus balls, takoyaki sauce, Japanese mayonnaise, homemade bonito

estimate≈ 320 kcal25 g carbs

Kara-Age

10.00

Kara-Age | 鶏もも肉唐揚げ — Fried chicken marinated in our dashi

estimate≈ 350 kcal12 g carbsdiabetes-friendly

Goma Kyurivegan, vegetarian

7.00

Goma Kyuri | ゴマきゅうり — Crunchy mini cucumber served with garlic and sesame sauce

estimate≈ 110 kcal8 g carbsdiabetes-friendly

Spicy Kara-Age

8.00

Spicy Kara-Age|スパイシー唐揚げ — Japanese fried chicken, marinated in our homemade dashi

estimate≈ 360 kcal14 g carbsdiabetes-friendly

Spicy Veggie Tofuvegan, vegetarian

10.00

Spicy Veggie Tofu | 辛かベジ豆腐 — Tofu in chili oil accompanied by ratatouille, lamb's lettuce and fried onions

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 66

Crispy fried octopus

7.50

Poulpe frit croustillant| 蛸唐揚げ — Japanese crispy fried octopus with spicy sauce, sesame and salad

estimate≈ 260 kcal12 g carbsdiabetes-friendly

HIRATA BUNS COLLECTION

Hirata Bun

4.50

Hirata Bun| 平田バンズ — Small bun filled with mayo, salad and choice of: pork, chicken or veggie

estimate≈ 220 kcal22 g carbs

Fried Gyoza 6 pcs

7.00

Gyoza frits 6 pcs | 揚げ餃子 — Fried chicken and vegetable ravioli with sweet and sour sauce

estimate≈ 310 kcal24 g carbs

DONBURI

Porc Teriyaki Don

10.00

Porc Teriyaki Don | チャーシュー丼 — Small rice bowl, chashu, salad, mayonnaise, spring onion, pickled ginger and sesame

estimate≈ 650 kcal75 g carbsbalanced 73

Chicken Katsu Don

11.00

Chicken Katsu Don |チキンカツ丼 — Small rice bowl, crispy fried chicken, salad, mayonnaise, spring onion, tonkatsu sauce, omelette

estimate≈ 780 kcal80 g carbsbalanced 66

Unagi Donpescatarian

12.00

Unagi Don | 鰻丼 — Small rice bowl, grilled eel, nori seaweed, pickled ginger and sesame

estimate≈ 620 kcal70 g carbsbalanced 69

Veggie Donvegan, vegetarian

10.00

Veggie Don | ベジ丼 — Small rice bowl, shiitake, ratatouille, menma, lamb's lettuce and pickled ginger

estimate≈ 520 kcal72 g carbsbalanced 70

Gohanvegan, vegetarian

3.00

Gohan | ごはん — Small bowl of rice

estimate≈ 200 kcal45 g carbs

RAMEN

Shiromaru Spécial

20.00

Shiromaru + one egg, two slices of chashu pork and two nori seaweed sheets

estimate≈ 850 kcal65 g carbsbalanced 69

Akamaru Spécial

21.00

Akamaru + one egg, two slices of chashu pork and two nori seaweed sheets

estimate≈ 880 kcal65 g carbsbalanced 68

Karaka Spécial

21.00

Karaka + one egg, two slices of chashu pork and two nori seaweed sheets

estimate≈ 860 kcal65 g carbsbalanced 69

Shiromaru Chashu

17.50

Shiromaru + two slices of pork

estimate≈ 750 kcal60 g carbsbalanced 73

Akamaru Chashu

18.50

Akamaru + two slices of pork

estimate≈ 780 kcal60 g carbsbalanced 72

Karaka Chashu

18.50

Karaka + two slices of pork

estimate≈ 760 kcal60 g carbsbalanced 73

Shiromaru Tamago

16.50

Shiromaru + a marinated soft-boiled egg

estimate≈ 850 kcal65 g carbs

Akamaru Tamago

17.50

Akamaru + a marinated soft-boiled egg

estimate≈ 880 kcal68 g carbs

Karaka Tamago

17.50

Karaka + a marinated soft-boiled egg

estimate≈ 870 kcal66 g carbs

Shiromaru

14.00

Tonkotsu (pork) broth, homemade noodles, chashu pork belly, spring onion and sesame kikurage mushrooms

estimate≈ 780 kcal60 g carbs

Akamaru

15.00

Tonkotsu (pork) broth, homemade noodles, chashu, sesame kikurage mushrooms, spring onion, umamii sauce and oil

estimate≈ 810 kcal62 g carbs

Karaka

15.00

Tonkotsu (pork) broth, homemade noodles, chashu, spiced minced pork and veal, spring onion and chili oil

estimate≈ 840 kcal62 g carbs

Tori Shoyu Spécial

21.00

Tori Shoyu + an egg, two slices of chicken chashu and two nori seaweed sheets

estimate≈ 820 kcal65 g carbsbalanced 74

Veggie Miso Spécialvegetarian

21.00

Veggie Miso + a marinated soft-boiled egg + 2 extra lotus roots + 2 nori

estimate≈ 750 kcal75 g carbsbalanced 76

Tori Shoyu Tamago

17.50

Tori Shoyu + a marinated soft-boiled egg

estimate≈ 720 kcal60 g carbsbalanced 73

Veggie Miso Tamagovegetarian

17.50

Miso + a marinated soft-boiled egg

estimate≈ 680 kcal65 g carbsbalanced 67

Tori Shoyu

15.00

Chicken broth, homemade noodles, chicken chashu, menma, onion, spring onion, yuzu zest, naruto and demi

estimate≈ 680 kcal60 g carbsbalanced 73

Veggie Misovegan, vegetarian

15.00

Konbu and miso broth, thick homemade noodles, ratatouille, menma, corn, lamb's lettuce

estimate≈ 650 kcal70 g carbsbalanced 73

RAMEN TOPPINGS

Spicy sauce | 辛味ソース

2.00

Homemade spicy sauce

estimate≈ 40 kcal3 g carbsdiabetes-friendly

Ni-tamago | 味付け玉子vegetarian

2.50

Marinated soft-boiled egg

estimate≈ 80 kcal1 g carbsdiabetes-friendly

Nori | 海苔vegan, vegetarian

2.00

Three seaweed sheets

estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 75

Kikurage | 味付けきくらげvegan, vegetarian

2.00

Black sesame mushrooms

estimate≈ 50 kcal4 g carbsdiabetes-friendly

Ratatouille | ラタトゥユvegan, vegetarian

3.00

Vegetable and mushroom mix

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72

Menma | メンマvegan, vegetarian

3.00

Bamboo shoots marinated in dashi

estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 67

Tori Chashu | チキンチャーシュー

3.50

Three slices of chicken

estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 67

Chashu | チャーシュー

3.50

Two slices of braised pork

estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 67

Karaka Nikumiso

3.50

Karaka Nikumiso | からか肉味噌 — Spicy minced pork and veal

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Kaedamavegan, vegetarian

2.50

Kaedama＊ | 替玉 — Extra portion of noodles

estimate≈ 220 kcal45 g carbs

DESSERTS

Saïkyo Miso Cheesecakevegetarian

8.00

Saïkyo Miso Cheesecake 西京味噌クリームチーズケーキ — Served with a scoop of yuzu ice cream, red fruit coulis and a mint leaf

estimate≈ 550 kcal48 g carbsheavy 27

Sorbet or Ice Creamvegetarian

5.00

Sorbet ou Glace柚子ソルベ / 抹茶アイスクリーム — 2 scoops of yuzu citrus sorbet or matcha ice cream served with a biscuit

estimate≈ 320 kcal42 g carbsheavy 32

Daifuku Matchavegetarian

4.00

Daifuku Matcha 抹茶クリーム大福 — Matcha tea cream mochi

estimate≈ 240 kcal38 g carbsheavy 39

Daifuku Kuro Gomavegetarian

4.00

Daifuku Kuro Goma 黒ごまクリーム大福 — Black sesame cream mochi

estimate≈ 250 kcal38 g carbsheavy 39

APPETIZERS

Spicy Kara Age

8.00

Japanese fried chicken, marinated in homemade dashi, coated in spicy sauce, sesame and salad

estimate≈ 450 kcal18 g carbsdiabetes-friendly

HIRATA BUNS COLLECTION

Hirata Bun (3 pcs)

12.00

Small buns filled with mayo, salad and choice of: pork, chicken or veggie

estimate≈ 660 kcal72 g carbsbalanced 65

GYOZA COLLECTION

Hakata Gyoza

7.00

Chicken and vegetable ravioli served with Japanese soy vinegar

estimate≈ 240 kcal18 g carbsdiabetes-friendly

DONBURI

Veggie Donvegetarian

9.00

Small rice bowl, shiitake, eggplant, ratatouille, scallion and pickled ginger

estimate≈ 520 kcal70 g carbsbalanced 66

Gohanvegan

3.00

Small bowl of rice

estimate≈ 210 kcal45 g carbs

RAMEN

Veggie Spécialvegetarian

21.00

Veggie + an egg, eringi mushrooms and two nori seaweed sheets

estimate≈ 780 kcal85 g carbsbalanced 89

Veggie Tamagovegetarian

17.50

Veggie + a marinated soft-boiled egg

estimate≈ 720 kcal80 g carbsbalanced 86

Veggievegan

15.00

Vegetable broth, shiitake, porcini and konbu, homemade paprika noodles, eringi, beetroot, chickpeas, fennel

estimate≈ 650 kcal75 g carbsbalanced 86

RAMEN TOPPINGS

Kaedama

2.50

Extra portion of noodles

estimate≈ 250 kcal55 g carbs

DESSERTS

Matcha Parfait

8.00

Matcha green tea ice cream, azuki red bean paste, matcha financier, mascarpone and matcha powder

estimate≈ 550 kcal65 g carbsheavy 40

Saïkyo Miso Cheesecake

8.00

Served with a scoop of yuzu ice cream, red fruit coulis and a mint leaf

estimate≈ 480 kcal42 g carbsheavy 30

Ice Cream

5.00

Glaces — 2 scoops of ice cream (matcha or yuzu), served with a biscuit

estimate≈ 320 kcal40 g carbsheavy 41

Mochi Glacé

3.00

Mochi ice cream matcha, yuzu or sakura

estimate≈ 120 kcal22 g carbs

Mochi Mix

8.00

One mochi ice cream each: matcha, yuzu and sakura

estimate≈ 360 kcal66 g carbsheavy 32

Daifuku Matcha

4.00

Mochi with matcha tea cream

estimate≈ 180 kcal35 g carbsheavy 39

Daifuku Kuro Goma

4.00

Mochi with black sesame cream

estimate≈ 190 kcal32 g carbsheavy 39

APPETIZERS

Tamago Croquette

5.00

Potato croquette, egg, onion, Worcester ketchup-mayonnaise

estimate≈ 280 kcal22 g carbs

DESSERTS

Hakata no Ishidatami “Gâteau de pierre”

11.00

Vanilla and chocolate biscuits, chocolate mousse, whipped cream, chocolate ganache

estimate≈ 750 kcal65 g carbsheavy 22

Sorbet or Ice Cream

5.00

Sorbet ou Glace — 2 scoops of yuzu sorbet or matcha ice cream served with a biscuit

estimate≈ 220 kcal35 g carbsheavy 32

Yuzu Cheese Cake and Yuzu Sorbet

8.00

Yuzu Cheese Cake et Sorbet au Yuzu — Creamy yuzu cheesecake on a biscuit base, strawberry and red fruit coulis, yuzu sorbet

estimate≈ 550 kcal48 g carbsheavy 30

HIRATA BUNS COLLECTION

Fried Gyoza 8 pcs

9.00

Gyoza frits 8 pcs | 揚げ餃子 — Fried chicken and vegetable ravioli with a sweet and sour sauce

estimate≈ 450 kcal30 g carbs

DONBURI

Kara-Age Don

11.00

Kara-Age Don | からあげ丼 — Small rice bowl, crispy fried chicken, salad, mayonnaise, scallion, onion sauce and pickled ginger

estimate≈ 850 kcal80 g carbsbalanced 67

RAMEN

Yokohama Spécial

21.00

Yokohama + one egg, two slices of chashu and two nori seaweed sheets

estimate≈ 950 kcal85 g carbs

Yokohama Tamago

17.50

Yokohama + one marinated soft-boiled egg

estimate≈ 820 kcal75 g carbsbalanced 68

Yokohama

15.00

Pork, chicken and shoyu broth, homemade noodles, chashu, bamboo shoots, lamb's lettuce, negi, onions, naruto

estimate≈ 750 kcal65 g carbsbalanced 71

RAMEN TOPPINGS

Eringivegan

5.00

Eringi | エリンギ — 3 slices of sautéed Japanese mushrooms

estimate≈ 60 kcal5 g carbsdiabetes-friendly

DESSERTS

Mochi Glacé 1 pc

3.00

Mochi Glacé 1 pc もちアイス — Matcha or yuzu ice cream mochi

estimate≈ 150 kcal25 g carbsheavy 39

Yuzu Sorbet

5.00

Sorbet Yuzu| 柚子ソルベ — 2 scoops of yuzu sorbet served with a biscuit

estimate≈ 220 kcal35 g carbsheavy 32

Mochi Mix 2 pcs

5.00

Mochi Mix 2 pcs もちミックス — One matcha ice cream mochi and one yuzu ice cream mochi

estimate≈ 300 kcal50 g carbsheavy 32

Saïkyo Miso Cheesecake

7.00

Miso cheesecake served with red fruit coulis

estimate≈ 420 kcal32 g carbsheavy 39

Menus

Shiromaru

Authentic IPPUDO classic, close to traditional Hakata ramen

estimate≈ 750 kcal65 g carbsbalanced 71

Akamaru

Modern, bold revisit of the classic tonkotsu ramen with a rich broth

estimate≈ 780 kcal65 g carbs

Karaka

Ideal for those who love spicy cuisine. Extra-fine noodles and creamy broth

estimate≈ 760 kcal65 g carbsbalanced 71

Veggievegetarian

This entirely vegetarian ramen consists of two different broths, including a shiitake mushroom broth.

estimate≈ 650 kcal75 g carbsbalanced 77

Tori-Shoyu

Soy ramen is a staple of Japanese cuisine. Reimagined by IPPUDO, it features a chicken broth.

estimate≈ 720 kcal78 g carbsbalanced 77

Is this menu still right?

86veggie
scoreestimate

Japanese ramen and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Veggie Miso ramen and Veggie Don. For starters, there are edamame, Goma Kyuri, and Spicy Veggie Tofu.

31 vegetarian and 19 vegan dishes out of 102

57dia
scoreestimate

Focus on appetizers and toppings

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses contain high carbohydrates due to noodles and rice. Appetizers and extra toppings offer better low-carb options.

33 diabetes-friendly · 102 dishes

Reviews

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Practical

Address: rue de la Roquette 41, 75011 Paris
Hours: Mon12:00–15:00, 18:30–22:00
Tue12:00–15:00, 18:30–22:00
Wed12:00–15:00, 18:30–22:00
Thu12:00–15:00, 18:30–22:00
Fri12:00–15:00, 18:30–22:30
Sat12:00–15:00, 18:30–22:30
Sun12:00–15:00, 18:30–22:00
Contact: +32148050160 contact@ippudo.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), ippudo.fr
Record: completeness 83 %, confidence 95 %

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