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Perception

Rue Blanche 53, 75009 Paris

Closed now · opens Tue 12:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
The Mackerel
18.00
Le maquereau — Daurade sashimi, apricot condiment, radish, cucumber pickles and apricot vinaigrette
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Perfect Egg
15.00
Oeuf parfait — Grilled eggplant, eggplant caviar with doenjang, yuzu kosho aioli and smoked Cabard duck breast
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
The Asparagus
16.00
L'Asperge — Perfect egg, glazed peas and mussels, caramelized onion condiment and mussel cream
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Main Courses
The Cod
32.00
Le Cabillaud — Plancha-grilled tuna, seasoned heirloom tomatoes, pepper and tomato condiment with Gochujang
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85
The Beef
38.00
Le Boeuf — Grilled veal knuckle, peach vierge and peach condiment, grilled mini leek and glazed mini turnip
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 84
The Cuttlefish
31.00
La Seiche — Grilled octopus glazed with cfc sauce, zucchini coulis, grilled zucchini, black sesame condiment
estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 75
Aged cheese plattervegetarian
19.00
Assiette de fromages affinés
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Desserts
The Applevegetarian
15.00
La Pomme — Caramelized mille-feuille, cream and vanilla ice cream
estimate≈ 620 kcal65 g carbsheavy 27
The Chocolatevegetarian
14.00
Le Chocolat — Vosges wild blueberry tart, caramelized pastry, grilled vanilla cream, blueberry sorbet
estimate≈ 580 kcal60 g carbsheavy 33
The Lemonvegetarian
14.00
Le Citron — Calisson and orange blossom financier, melon confit and sorbet, almond mousse
estimate≈ 510 kcal52 g carbsheavy 32
Menus
Carte blanche 5-course menu
85.00
Menu carte blanche en 5 temps — 2 starters, 2 main courses, 1 dessert
estimate≈ 1800 kcal140 g carbsheavy 35

Is this menu still right?

53veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a plate of matured cheeses. The desserts are vegetarian, including the apple millefeuille and the wild blueberry tart.

4 vegetarian and 0 vegan dishes out of 11

75dia
scoreestimate

Protein dishes with vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several fish and meat dishes with low carbohydrates. These main courses feature proteins and vegetables.

7 diabetes-friendly · 11 dishes

Reviews

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Practical

Address
Rue Blanche 53, 75009 Paris
Hours
Monclosed
Tue12:30–13:45, 19:30–21:45
Wed12:30–13:45, 19:30–21:45
Thu12:30–13:45, 19:30–21:45
Fri12:30–13:45, 19:00–21:45
Sat19:00–21:45
Sunclosed
Contact
+33140357832
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-perception.com/fr
Record
completeness 83 %, confidence 95 %

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