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Sapid

Rue de Paradis 54, 75010 Paris

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU
5-course tasting menu
54.00
Menu dégustation en 5 temps
estimate≈ 1800 kcal160 g carbsheavy 29
OUR SHARING PLATES
Fennel tortilla, crunchy saladvegetarian
10.00
Tortilla de fenouil, salade croquante
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71
Chilled tomato and watermelon soup, confit sardine
12.00
Soupe glacée de tomate et pastèque, sardine confite
estimate≈ 210 kcal22 g carbsbalanced 78
Parisian burrata, braised beetrootvegetarian
14.00
Burrata parisienne, betterave à la braise
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Mushroom blanquette, celeriacvegetarian
15.00
Blanquette de champignon, céleri rave
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 70
Potato burger, toumvegetarian
17.00
Burger patate, toum
estimate≈ 550 kcal55 g carbsbalanced 66
Stuffed zucchini, lentils and quinoavegan, vegetarian
16.00
Courgette farcie, lentille et quinoa
estimate≈ 340 kcal42 g carbsdiabetes-friendlybalanced 91
DESSERTS
Chocolate mousse, cacao nibsvegetarian
8.00
Mousse au chocolat, grué
estimate≈ 320 kcal25 g carbs
Apricot cake, whipped creamvegetarian
10.00
Gâteau à l’abricot, crème montée
estimate≈ 420 kcal50 g carbsheavy 41
Fruit salad, sweet clovervegan, vegetarian
12.00
Salade de fruit, mélilot
estimate≈ 150 kcal30 g carbs
OUR SHARING PLATES
Pointed cabbage tortilla, autumn saladvegetarian
10.00
Tortilla de chou pointu, salade d’automne
estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 65
Butternut squash velouté, pumpkin seed pralinevegetarian
12.00
Velouté de butternut, praliné de graine de courges
estimate≈ 280 kcal28 g carbsdiabetes-friendlybalanced 65
Potato burger, smoked paprika, toumvegetarian
17.00
Burger de patate, paprika fumée, toum
estimate≈ 550 kcal55 g carbsbalanced 66
Roasted cauliflower, tarator condimentvegetarian
17.00
Chou-fleur rôti au four, condiment tarator
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 75
DESSERTS
Seasonal fruit cake, whipped creamvegetarian
10.00
Gâteau aux fruits de saison, crème montée
estimate≈ 420 kcal50 g carbsheavy 41
Potato, skyr, herbsvegetarian
Patate, skyr, herbes
estimate≈ 380 kcal40 g carbsdiabetes-friendlybalanced 70
Lentils, beetroot, red onionvegan, vegetarian
Lentille, betterave, oignon rouge
estimate≈ 310 kcal35 g carbsdiabetes-friendlybalanced 86
Salad of the momentvegetarian
Salade du moment
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 65
Butternut squash veloutévegetarian
Velouté courge butternut
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Turnip tart, mesclunvegetarian
Tarte aux navets, mesclum
estimate≈ 480 kcal55 g carbs
Leek tartvegetarian
Tarte aux poireaux, roquette — with rocket
estimate≈ 320 kcal28 g carbs
Mushroom blanquettevegetarian
Blanquette de champignons, céleri rave — with celeriac
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 70
Roasted cauliflowervegetarian
Chou-fleur rôti au four, tarator — with tarator
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 70
Seasonal fruit cakevegetarian
11.00
Gâteau aux fruits de saison, crème — with cream
estimate≈ 550 kcal65 g carbsheavy 36
Buffet Formula
Buffet Formula
24.00
Formule Buffet
estimate≈ 1200 kcal110 g carbsheavy 39
Buffet Formula + 1 plate
35.00
Formule Buffet + 1 assiette
estimate≈ 1600 kcal140 g carbsheavy 29
THE PLATES
Chickpea stewvegan, vegetarian
Ragoût de pois chiche, légumes de saison — with seasonal vegetables
estimate≈ 420 kcal55 g carbsbalanced 91
Soft-boiled eggvegetarian
Œuf mollet, pain perdu, épinard — with French toast and spinach
estimate≈ 580 kcal45 g carbs
Scrambled vegetable bunvegetarian
Bun aux légumes brouillés, œuf cassé, pickles — with cracked egg and pickles
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
Quinoa and chiavegetarian
Quinoa et chia, compotée de fruits secs — with dried fruit compote
estimate≈ 480 kcal50 g carbsbalanced 78
Moist cakevegetarian
Gâteau moelleux, miel, yaourt — with honey and yogurt
estimate≈ 620 kcal70 g carbsheavy 44
Chocolate moussevegetarian
Mousse au chocolat, grué, fleur de sel — with cocoa nibs and fleur de sel
estimate≈ 450 kcal30 g carbsheavy 41

Is this menu still right?

89veggie
scoreestimate

French cuisine with many vegetables

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the potato burger with toum or zucchini stuffed with lentils and quinoa. The menu also includes a mushroom blanquette with celeriac.

28 vegetarian and 4 vegan dishes out of 32

70dia
scoreestimate

Low carb French vegetable dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many vegetable plates with a low glycemic index. The Burrata parisienne contains only 15 g of carbohydrates.

14 diabetes-friendly · 32 dishes

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Review
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Practical

Address
Rue de Paradis 54, 75010 Paris
Hours
Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat11:00–15:00, 19:00–22:00
Sun11:00–15:00
Brunch Saturday and Sunday 11h-15h
Contact
+33181891895 hello@sapid.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), sapid.fr/
Record
completeness 83 %, confidence 94 %

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