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Muscle land

34 Rue de Mogador 34, 75009 Paris

Open now · until 21:30

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST/BRUNCH
Fresh pancakes
10.99
Protein pancakes combined with 6 eggs, topped with fresh strawberries.
estimate≈ 780 kcal45 g carbsbalanced 70
Berry Boost
12.99
Sugar-free frozen açaí, vanilla protein, apple juice, blueberries, strawberries, bananas, granola and flaxseeds.
estimate≈ 520 kcal62 g carbsbalanced 71
Granola boost
12.99
Granola, banana, pecans, cranberry, flax and chia seeds.
estimate≈ 580 kcal48 g carbsbalanced 66
Fresh fruity salad
13.99
Grilled chicken, cucumbers, green onions, strawberries, blueberries, raspberries, roquefort and balsamic vinaigrette.
estimate≈ 410 kcal24 g carbsbalanced 90
Muscle boy
13.99
Beef, grilled sweet potatoes, 6 egg whites, served with English muffins.
estimate≈ 640 kcal52 g carbsbalanced 90
Vegan mixed saladvegan
12.99
Grilled mushrooms, quinoa, spring mix, spinach, cherry tomatoes, chickpeas, cranberry, avocado vinaigrette.
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
LUNCH/DINNER
Muscle Buildergluten_free
13.99
2 bison steaks, turkey bacon, low-calorie cheddar, caramelized onions, gluten-free bun.
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Vegan burgervegan
13.99
Organic vegetarian patties, spinach, tomatoes, onions, cheese.
estimate≈ 550 kcal48 g carbsbalanced 84
El jefe
14.99
Turkey steak, bison steak, broccoli, red peppers, red onions, pineapple.
estimate≈ 510 kcal28 g carbsbalanced 90
Crazy vegetablesvegan
12.99
Tofu, grilled mushrooms, quinoa, minced garlic, sweet potato, squash, red onion, red peppers, broccoli, cauliflower.
estimate≈ 540 kcal58 g carbsbalanced 91
Monster of the seapescatarian
14.99
Salmon, broccoli, tomatoes, red peppers, mushrooms, red onions, asparagus, squash, avocados, zucchini and spinach.
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 89
BBQ wrap
14.99
Bison, red peppers, red onions, mushrooms, low-calorie cheddar, BBQ sauce on a tortilla.
estimate≈ 620 kcal55 g carbsbalanced 82
Power wrapvegan
14.99
Organic tofu, sautéed squash, spinach, hummus, minced garlic, red peppers, cherry tomatoes, mushrooms on a tortilla.
estimate≈ 510 kcal52 g carbsbalanced 91
DESSERTS
Atomik pancakes
11.99
Protein pancakes with dark chocolate coulis, dark chocolate chips, banana & nuts.
estimate≈ 610 kcal58 g carbsheavy 42
Bae Muffin
5.99
Protein chocolate banana muffin.
estimate≈ 320 kcal34 g carbs
Mamamia Cookie
2.99
Protein white chocolate & macadamia nut cookie.
estimate≈ 280 kcal22 g carbsheavy 42

Is this menu still right?

74veggie
scoreestimate

Protein rich vegan and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegan burger, the Crazy vegetables bowl with tofu, or a Power wrap with hummus. There is also a vegan mixed salad with quinoa and chickpeas.

4 vegetarian and 4 vegan dishes out of 16

55dia
scoreestimate

Protein rich meals with vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich main courses. Some options have a low glycemic index.

3 diabetes-friendly · 16 dishes

Reviews

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Practical

Address
34 Rue de Mogador 34, 75009 Paris
Hours
Mon10:00–14:30, 17:30–21:30
Tue10:00–14:30, 17:30–21:30
Wed10:00–14:30, 17:30–21:30
Thu10:00–14:30, 17:30–21:30
Fri10:00–14:30, 17:30–21:30
Sat10:00–14:30, 17:30–21:30
Sun—
Contact
+32143414342 muscleland@contact.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), louisannaimcp.wixsite.com/muscleland?fbclid=IwAR3ZcFVCLj1Xyk8V07LofDRHyFvdMtCM1AnL2VLUE975q1-p6wTW04mqSl0
Record
completeness 83 %, confidence 95 %

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