Moranbong

9 - 11 Rue Guichard, 95620 Parmain

opening hours not known yet

Korean€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu

LUNCH MENU A

15.90

MENU DU MIDI A — Choice of Barbecue

estimate≈ 850 kcal60 g carbsbalanced 69

LUNCH MENU B

12.90

MENU DU MIDI B — Choice of Bibimbap

estimate≈ 700 kcal90 g carbsbalanced 90

LUNCH MENU C

12.90

MENU DU MIDI C — Choice of Main Course

estimate≈ 750 kcal70 g carbsbalanced 79

LUNCH MENU D

15.90

MENU DU MIDI D — Choice of Stew

estimate≈ 600 kcal50 g carbsbalanced 90

LUNCH MENU E

15.90

MENU DU MIDI E — Choice of Meat Fritter

estimate≈ 900 kcal75 g carbs

Menus

Menu A

19.90

estimate≈ 950 kcal70 g carbsbalanced 65

Menu B

21.90

estimate≈ 1000 kcal75 g carbs

Menu C

25.90

estimate≈ 1100 kcal80 g carbs

Starter

Grilled Ravioli (6 pieces)halal

8.00

Ravioli grillés (6 pièces)(halal) — Halal

estimate≈ 320 kcal30 g carbs

Seafood Pancake

15.90

Crêpe aux fruits de mer — Haemul Pajeon

estimate≈ 450 kcal50 g carbs

Kimchi Pancake

14.90

Crêpe aux kimchi (piquant)🌶️ — Spicy

estimate≈ 400 kcal45 g carbs

Kimchi and Seafood Pancake

15.90

Crêpe aux kimchi et fruits de mer (piquant)🌶️ — Spicy

estimate≈ 480 kcal50 g carbs

Vegetable Pancakevegetarian

13.90

Crêpe aux légumes

estimate≈ 380 kcal40 g carbs

Chicken Wing Fritters with Sweet and Sour Saucehalal

13.90

Beignet d’ailes de poulet à la sauce aigre-douce(halal) — Halal, Kkanpunggi

estimate≈ 550 kcal30 g carbsheavy 38

Chicken Wing Fritters and Tteokbokki

15.90

Beignet d’ailes de poulet et tteokbokki

estimate≈ 700 kcal70 g carbsheavy 41

Tofu with Garlic Saucevegan

8.90

Tofu à la sauce de l’ail🌶️ — Spicy

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Japchae

14.90

Vermicelle sauté aux légumes avec ou sans boeuf (Japchae) — Stir-fried glass noodles with vegetables, with or without beef

estimate≈ 400 kcal55 g carbsbalanced 75

Shrimp Fritters with Sweet and Sour Sauce

16.90

Beignet de crevette à la sauce aigre-douce — Saeu Kkanpunggi

estimate≈ 500 kcal35 g carbsheavy 40

Tteokbokki

14.90

Tteokbokki (piquante)🌶️ — Spicy

estimate≈ 450 kcal85 g carbsheavy 38

Cheese Tteokbokki

16.90

Cheese tteokbokki (piquante)🌶️ — Spicy

estimate≈ 600 kcal80 g carbs

Tteokbokki with squid (spicy)🌶️

19.90

Tteokbokki sauté au calamar (piquante)🌶️

estimate≈ 450 kcal65 g carbs

Tteokbokki with kimchi and pork (spicy)🌶️

16.90

Tteokbokki sauté au kimchi et porc(piquante)🌶️

estimate≈ 520 kcal60 g carbsbalanced 66

Stir-fried pork with kimchi and tofu (spicy)🌶️

14.90

Porc sauté au kimchi et tofu (piquant)🌶️ — 김치돼지볶음

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69

Stir-fried squid

17.90

Calamar sauté (avec piquant ou sans) — spicy or non-spicy

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 79

Manduguk

7.00

Soupe aux raviolis — Dumpling soup — 만두국

estimate≈ 320 kcal35 g carbsbalanced 77

Yukgaejang 🌶️

7.50

Potage piquant au bëëf 🌶️ — Spicy beef soup — 육개장

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 76

Korean steak tartare

15.00

Steak tartare coréen

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67

Cold Starter

Kimchi (spicy)🌶️vegan

7.00

Kimchi (piquant)🌶️ — 김치

estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 70

Banchan assortment

8.00

Assortiment de mets — 6 side dishes — 반찬 6 개

estimate≈ 250 kcal30 g carbsbalanced 77

Main Course

Beef fritters with sweet and sour sauce

17.00

Beignet de bëëf à la sauce aigre-douce — served with white rice

estimate≈ 850 kcal110 g carbsbalanced 65

Pork fritters with sweet and sour sauce

17.00

Beignet de porc à la sauce aigre-douce — served with white rice

estimate≈ 880 kcal110 g carbs

Pork belly with spicy sauce

15.90

Poitrine de porc à la sauce piquante — 돼지고추장구이

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74

Marinated beef on hot plate

15.90

Plaque chauffante boeuf mariné

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 71

Marinated chicken on hot plate (halal)halal

15.90

Plaque chauffante poulet mariné (halal)

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 71

Marinated pork on hot plate

15.90

Plaque chauffante porc mariné

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 71

Marinated shrimp on hot plate

22.90

Plaque chauffante crevettes mariné

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 71

Marinated scallops on hot plate

22.90

Plaque chauffante Saint-Jacques mariné

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 77

Barbecues

Beef Bulgogi

18.90

Barbecue Bëëf — 불고기

estimate≈ 550 kcal25 g carbsbalanced 74

Pork Bulgogi

17.90

Barbecue porc (échine de porc) — Pork shoulder — 돼지불고기

estimate≈ 580 kcal25 g carbsbalanced 74

Chicken Bulgogi (halal)halal

17.90

Barbecue poulet (Cuisse de poulet)(halal) — Chicken thigh — 닭불고기

estimate≈ 510 kcal25 g carbsbalanced 74

Barbecue agneau (halal)halal

22.90

Barbecue agneau(halal) — Grilled lamb

estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71

Barbecue de canard

23.90

Grilled duck

estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71

Barbecue canard mariné au poivre

24.90

Grilled duck marinated with pepper

estimate≈ 740 kcal15 g carbsdiabetes-friendlybalanced 71

Barbecue canard mariné au fruits frais

25.90

Grilled duck marinated with fresh fruits

estimate≈ 780 kcal22 g carbs

Barbecue poitrine de porc

18.90

Grilled pork belly (Samgyeopsal)

estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67

Barbecue de crevette

24.90

Grilled shrimp

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Barbecue Saint-Jacques

25.90

Barbecue Saint–Jacques — Grilled scallops

estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71

Bibimbaps

Bibimbap aux fruits de mer

23.00

Bibimbap aux fruits de mer (dans un bol en pierre chaud) — Seafood bibimbap in a hot stone bowl

estimate≈ 750 kcal85 g carbsbalanced 82

Bibimbap aux boeuf tartare

18.00

Bibimbap with beef tartare

estimate≈ 720 kcal80 g carbsbalanced 82

Bibimbap aux calamar

23.00

Bibimbap with squid

estimate≈ 740 kcal85 g carbsbalanced 82

Bibimbap aux saumon

23.00

Bibimbap with salmon

estimate≈ 780 kcal85 g carbsbalanced 81

Bibimbap aux anguille

23.00

Bibimbap with eel

estimate≈ 820 kcal85 g carbsbalanced 73

Bibimbap aux boeuf cuit

17.00

Bibimbap with cooked beef

estimate≈ 720 kcal85 g carbsbalanced 82

Bibimbap aux poulet (halal)halal

17.00

Bibimbap with chicken

estimate≈ 680 kcal85 g carbsbalanced 82

Bibimbap aux porc

17.00

Bibimbap with pork

estimate≈ 750 kcal85 g carbsbalanced 82

Bibimbap aux kimchi

17.00

Bibimbap with kimchi

estimate≈ 650 kcal90 g carbsbalanced 70

Bibimbap cheese

18.00

Bibimbap with sautéed beef, kimchi and cheese

estimate≈ 850 kcal88 g carbsbalanced 72

Bibimbap aux légumesvegetarian

16.00

Vegetable bibimbap

estimate≈ 600 kcal90 g carbsbalanced 70

Bibimbap supplément cheese

3.00

Extra cheese for bibimbap

estimate≈ 120 kcal2 g carbsdiabetes-friendly

Nouilles glacées

16.00

Nouilles glacées(Disponible uniquement en été) — Cold noodles (available only in summer)

estimate≈ 550 kcal110 g carbs

Stews

Doenjang-jjigae

15.90

Ragoút de pâté de soja — Soybean paste stew

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75

Kimchi-jjigae

16.90

Ragoút de kimchi 🌶️ — Kimchi stew 🌶️

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 79

Sundubu-jjigae

15.90

Ragoút de tofu — Tofu stew

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 75

Seafood and tofu stew

19.90

Ragoút de fruits de mer et tofu

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 79

Mandu-gukhalal

15.90

Ragoút aux raviolis(halal) — Dumpling stew (halal)

estimate≈ 450 kcal48 g carbsbalanced 69

Yukgaejang

16.90

Ragoút piquant au boeuf — Spicy beef stew

estimate≈ 420 kcal24 g carbsdiabetes-friendlybalanced 84

Caramelized pork belly stew

15.90

Ragoút poitrine de porc braisé au carmel — Braised pork belly

estimate≈ 650 kcal28 g carbsdiabetes-friendlybalanced 69

Fish

Grilled salmon

23.00

Saumon grillé — 연어구이

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Grilled eel

28.00

Anguille grillé — 장어구이

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71

Side Dish

Jajangmyeon

13.90

estimate≈ 750 kcal110 g carbs

Stir-fried noodles

8.00

Nouilles saute nature — Plain

estimate≈ 320 kcal45 g carbs

Stir-fried noodles with beef

8.90

Nouilles saute au boeuf

estimate≈ 450 kcal45 g carbs

Stir-fried noodles with chickenhalal

8.90

Nouilles saute au poulet(halal) — Halal

estimate≈ 420 kcal45 g carbs

Stir-fried noodles with pork

8.90

Nouilles saute au porc

estimate≈ 480 kcal45 g carbs

Rice

2.50

Riz

estimate≈ 200 kcal45 g carbs

Cantonese rice

6.80

Riz cantonais

estimate≈ 380 kcal42 g carbs

Kimchi rice

10.90

Riz kimchi

estimate≈ 350 kcal55 g carbs

Dessert

Korean Cake

7.50

Gâteau Coréen — Glutinous rice cake with red bean paste

estimate≈ 320 kcal58 g carbsheavy 35

Korean Mochi

7.50

Mochi Coréen — Five-color mochi with red bean paste

estimate≈ 280 kcal52 g carbsheavy 42

Is this menu still right?

79dia
scoreestimate

Korean barbecue and grilled dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The barbecue and grilled fish are low in carbohydrates.

27 diabetes-friendly · 79 dishes

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Practical

Address: 9 - 11 Rue Guichard, 95620 Parmain
Hours: not known yet
Contact: +33175460777
Sources: Overture Maps Places (CDLA-Permissive 2.0), moranbong.fr/nl/

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