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Les Amants du Marché

Rue Bourbaki 1, 64000 Pau

Closed now · opens Tue 12:00

Frenchvegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Coral Pea Terrinevegan, vegetarian
6.00
Terrine de pois cassés corail aux haricots verts, fenouil, curry et piment, crackers à l'avoine — with green beans, fennel, curry and chili, oat crackers
estimate≈ 280 kcal32 g carbsbalanced 87
Soupvegan, vegetarian
6.00
Soupe — Soup made with market vegetables
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 67
Polenta with black garlic and cuminvegan, vegetarian
6.00
Polenta l'ail noir et cumin, sauce aux olives, confit d’oignons rouges — olive sauce, red onion confit
estimate≈ 310 kcal35 g carbsbalanced 65
Main Courses
Plate of the Dayvegan, vegetarian
15.00
L'assiette du jour — complete and balanced: vegetable soup, curry or stew, vegetable galette, raw vegetables, grains
estimate≈ 850 kcal110 g carbsbalanced 70
Eggplant Arancinivegan, vegetarian
13.50
Arancini aux aubergines, tofu fumé, courge et herbes, coulis de poivrons rouges et paprika — smoked tofu, squash and herbs, red pepper coulis and paprika
estimate≈ 580 kcal48 g carbsbalanced 74
Tomato and Zucchini Tartvegan, vegetarian
13.50
Tarte aux tomates, courgettes, pois chiches, origan et moutarde, crudités — chickpeas, oregano and mustard, raw vegetables
estimate≈ 520 kcal55 g carbsbalanced 80
Buckwheat Galette with sweet potatovegan, vegetarian
13.50
Galette de sarrasin aux patates douces, poireaux, champignons et cëurs de soja au citron confit et tahin, houmous de lentilles et betterave — leeks, mushrooms, soy hearts with preserved lemon and tahini, lentil and beetroot hummus
estimate≈ 620 kcal65 g carbsbalanced 85
Desserts
Cherry and Coconut Brownievegan, vegetarian
6.00
Brownie à la cerise et noix de coco, sauce tahin — tahini sauce
estimate≈ 420 kcal45 g carbsheavy 39
Apricot Cakevegetarian
6.00
Gâteau aux abricots, figues séchées et noix — dried figs and nuts
estimate≈ 380 kcal42 g carbs
Chia seeds with date syrup and almondvegan, vegetarian
6.00
Graines de chia au sirop de dattes et amande avec melon et pastèque — with melon and watermelon
estimate≈ 310 kcal38 g carbsbalanced 68
Menus
Full Menu
24.00
Menu complet
estimate≈ 1250 kcal150 g carbs
Starter+Main / Main+Dessert
19.00
Entrée+Plat / Plat+Dessert
estimate≈ 900 kcal100 g carbs
Lunch Special
15.00
Formule du Midi
estimate≈ 700 kcal80 g carbsbalanced 90

Is this menu still right?

95veggie
scoreestimate

French plant-based dishes

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves vegan options such as eggplant and tofu arancini. You can also find a buckwheat galette with sweet potato and soy. Most dishes are plant-based.

11 vegetarian and 10 vegan dishes out of 14

17dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain many grains and tubers. Only the vegetable soup is suitable for a carbohydrate-aware diet.

1 diabetes-friendly · 14 dishes

Reviews

Review
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Practical

Address
Rue Bourbaki 1, 64000 Pau
Hours
Mon—
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun—
Contact
+32559027551
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesamantsdumarche.fr
Record
completeness 83 %, confidence 95 %

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