Meso 2

Rue Emile Garet 27, 64000 Pau

Open now · until 14:30

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Specialties

Menu Tacos Simple

9.00

1 tacos with choice of meat, 1 drink of choice

estimate≈ 850 kcal85 g carbsbalanced 65

Menu Kebab

9.50

Choice of meat, served with fries and drink of choice

estimate≈ 1100 kcal95 g carbs

Menu Berlinois

12.00

Berlinois sandwich: Kebab, white sauce, grilled eggplant

estimate≈ 1200 kcal100 g carbs

Berlinois

9.00

Kebab, white sauce, grilled eggplant, bell pepper

estimate≈ 850 kcal65 g carbsbalanced 69

Bowl Thaï

11.90

Tandoori chicken, cheese sauce, bell peppers, sauce

estimate≈ 750 kcal50 g carbsbalanced 78

Falafel ☘️vegetarian

14.50

Vegetarian. Served with fries, green salad

estimate≈ 950 kcal80 g carbs

Tacos Menu

Menu Paulympe

14.50

Cordon bleu, tenders, white garlic sauce, mayonnaise

estimate≈ 1300 kcal110 g carbsheavy 35

Menu Tacos Double

12.00

1 tacos with 2 meats of choice, 1 drink of choice

estimate≈ 950 kcal85 g carbs

Menu Tacos Triple

14.00

1 tacos with three meats of choice, 1 drink of choice

estimate≈ 1100 kcal85 g carbs

Menu Giga Tacos

18.00

1 tacos with four meats of choice, 1 drink of choice

estimate≈ 1300 kcal85 g carbsheavy 41

Sandwich Menu

Menu Falafel

9.50

Served with fries and drink of choice

estimate≈ 1000 kcal90 g carbs

Cheese Naan Menu

Menu Cheese Naan

11.00

Choice of meat, served with fries and drinks

estimate≈ 1100 kcal95 g carbs

Menu Big Cheese Naan

14.00

Choice of meat, served with fries and drinks 33cl

estimate≈ 1300 kcal110 g carbsheavy 41

Kids Menu

6.00

Menu enfant — Kids menu including: 4 nuggets or a cheeseburger

estimate≈ 600 kcal50 g carbs

MesoKids

8.00

A mini tacos, small fries, a Capri-Sun

estimate≈ 800 kcal80 g carbs

Cheese Naan

8.50

Choice of meats, cheese naan, salad, tomatoes, onions

estimate≈ 750 kcal60 g carbsbalanced 73

Cheese Naanvegetarian

2.50

Naan au fromage — Cheese naan only

estimate≈ 300 kcal35 g carbs

Sandwiches

Kebab Sandwich

7.00

Sandwich kebab — Choice of meat

estimate≈ 650 kcal50 g carbsbalanced 75

Falafel Sandwichvegetarian

7.00

Sandwich falafel

estimate≈ 600 kcal60 g carbsbalanced 74

Cheeseburger Sandwich

4.00

Sandwich Cheeseburger — Served with salad, 1 45g beef patty and cheese

estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 65

New Sandwiches

Big Cheese Naan

11.00

Cheese Version BIG: Salad, onions, cabbage...

estimate≈ 850 kcal75 g carbs

Create your tacos 🍜

Tacos simple

7.00

1 meat of choice.

estimate≈ 650 kcal55 g carbsbalanced 67

Tacos double

9.50

2 meats of choice.

estimate≈ 800 kcal55 g carbs

Tacos triple

11.50

3 meats of choice.

estimate≈ 950 kcal55 g carbs

Giga tacos

15.50

4 meats of choice.

estimate≈ 1100 kcal55 g carbs

Pizzas 🍜

Pizza Margheritavegetarian

9.00

Tomato, grated cheese and olives. 29 cm.

estimate≈ 800 kcal90 g carbsbalanced 75

Pizza Regina

11.50

Tomato, grated cheese, turkey ham, mushrooms...

estimate≈ 900 kcal90 g carbsbalanced 71

Pizza Vegetarienne ☘️vegetarian

11.50

Pizza végétarienne ☘️ — Tomato, cheese, eggplants, peppers, onions, olives...

estimate≈ 850 kcal90 g carbsbalanced 78

Pizza 4 Cheesesvegetarian

11.50

Pizza 4 fromages — Tomato, mozzarella, cheddar, goat cheese and roquefort...

estimate≈ 1100 kcal90 g carbs

Pizza Goat Cheese Honeyvegetarian

11.50

Pizza chèvre miel — Tomato, grated cheese, goat cheese and honey. 29 cm.

estimate≈ 950 kcal95 g carbs

Pizza Merguez

12.00

Tomato, cheese, merguez and peppers. 29 cm.

estimate≈ 1000 kcal90 g carbs

Pizza Méso

12.00

Tomato, cheese, kebab strips, onions and sauce...

estimate≈ 1050 kcal90 g carbs

Pizza Chicken Curry

12.00

Pizza poulet curry — Cream, cheese, chicken curry and pineapple. 29 cm.

estimate≈ 980 kcal98 g carbs

Burgers

Naan Burger

11.50

Moroccan Biggy sauce, salad, tomatoes, onions

estimate≈ 750 kcal65 g carbsbalanced 65

Menu Naan Burger

14.00

Moroccan Biggy sauce, salad, tomatoes, onions +...

estimate≈ 1150 kcal95 g carbs

Bowls

Bowl Française

11.90

Chicken, cheese sauce, goat cheese and honey...

estimate≈ 700 kcal45 g carbsbalanced 73

Bowl Anglaise

11.90

Minced meat, cheese sauce, mushrooms, mozzarella...

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73

Bowl Végétarienvegetarian

11.90

Base + Falafel, eggplants, peppers, house sauce...

estimate≈ 650 kcal50 g carbsbalanced 79

Bowl Américaine

14.50

Tenders, cordon bleu, steak, cheese sauce, sauce...

estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65

Bowl Méso

14.00

Kebab, köfte, peppers, tomatoes, eggplants and sauce...

estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 83

Customize your bowl 1 meat

9.50

Personnalisez votre bowl 1 viande — Pasta, fries, rice or salad base and 1 choice of meat

estimate≈ 750 kcal65 g carbsbalanced 71

Customize your bowl 2 meats

11.90

Personnalisez votre bowl 2 viandes — Pasta, fries, rice or salad base and 2 choices of meat

estimate≈ 900 kcal65 g carbsbalanced 65

Plates

Kebab

14.00

Turkey and veal meat, served with green salad

estimate≈ 850 kcal50 g carbs

Chicken

14.00

Poulet — Chicken breast or chicken curry, served with salad

estimate≈ 800 kcal50 g carbs

Steak

14.00

Served with green salad, tomatoes, onions and fries

estimate≈ 880 kcal50 g carbs

Köfte

15.50

Minced beef, parsley, onions, cumin and paprika

estimate≈ 860 kcal50 g carbs

Mixed

17.00

Mixte — Köfte, chicken, steak and kebab, served with salad

estimate≈ 1100 kcal55 g carbs

Chicken Skewer

15.50

Brochette de poulet — Chicken skewer

estimate≈ 750 kcal45 g carbsbalanced 65

Panini

5.50

Choice of meat, mozzarella, emmental

estimate≈ 650 kcal45 g carbs

Panini Menu

8.00

Menu Panini — Choice of meat, served with fries and a drink

estimate≈ 1100 kcal90 g carbs

Small Hunger

Large Meat Box

9.50

Grande Barquette de Viandes

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67

Medium Meat Box

6.50

Moyenne Barquette de Viandes

estimate≈ 400 kcal7 g carbsdiabetes-friendlybalanced 67

Small Fries Box

2.00

Petite Barquette de Frites

estimate≈ 250 kcal30 g carbs

Medium Fries Box

3.00

Moyenne Barquette de Frites

estimate≈ 380 kcal42 g carbs

Large Fries Box

4.00

Grande Barquette de Frites

estimate≈ 500 kcal55 g carbs

Desserts

Chocolate Fondant

3.50

Moelleux au chocolat

estimate≈ 350 kcal35 g carbsheavy 42

Daim Tart

3.50

Tarte au daim

estimate≈ 420 kcal40 g carbsheavy 32

Tiramisu Caramel Speculoos

3.50

Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 450 kcal38 g carbsheavy 31

Tiramisu Chocolate Speculoos

3.50

Tiramisu Chocolat Speculoos — Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 460 kcal38 g carbsheavy 31

Tiramisu Daim

3.00

Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 440 kcal37 g carbsheavy 38

Tiramisu Oreo

3.00

Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 550 kcal45 g carbsheavy 27

Tiramisu Bueno

3.50

Desserts

estimate≈ 580 kcal42 g carbsheavy 26

Desserts

Moelleux au chocolat

4.50

estimate≈ 450 kcal35 g carbsheavy 41

Tarte au daim

4.50

estimate≈ 520 kcal40 g carbsheavy 28

Tiramisu Caramel Speculoos

4.50

Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 600 kcal50 g carbsheavy 28

Tiramisu Chocolat Speculoos

4.48

Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 600 kcal48 g carbsheavy 28

Tiramisu Daim

3.50

Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 570 kcal42 g carbsheavy 26

Tiramisu Oreo

3.50

Mascarpone, liquid cream, ladyfingers, white chocolate

estimate≈ 550 kcal45 g carbsheavy 27

Tiramisu Bueno

4.50

Desserts

estimate≈ 580 kcal42 g carbsheavy 26

Is this menu still right?

54veggie
scoreestimate

Fast food with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian bowl, falafel sandwiches, and various pizzas like the pizza 4 formaggi. The menu contains many meat dishes such as kebab and tacos.

9 vegetarian and 0 vegan dishes out of 69 · 1 estimate

41dia
scoreestimate

Low carb bowls and platters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose bowls or meat platters to limit carbohydrates. The Bowl méso and Bowl anglaise contain about 40 g of carbs.

6 diabetes-friendly · 69 dishes

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Practical

Address: Rue Emile Garet 27, 64000 Pau
Hours: Mon11:00–14:30, 18:00–23:00
Tue11:00–14:30, 18:00–23:00
Wed11:00–14:30, 18:00–23:00
Thu11:00–14:30, 18:00–23:00
Fri11:00–14:30, 18:00–23:00
Sat11:00–14:30, 18:00–23:00
Sun18:00–23:00
Contact: +33547707474
Sources: Overture Maps Places (CDLA-Permissive 2.0), meso2.com/
Record: completeness 83 %, confidence 94 %

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