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El Buen Pastor

Lindedorp 28, 3990 Peer

Closed now · opens Thu 17:00

Latin Americansteakhouse€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Empanadas
10.50
Stuffed pastry with meat and vegetables
estimate≈ 450 kcal32 g carbs
Chorizos Caseros Argentino
9.50
Grilled Argentine sausages with BBQ sauce
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Calamares la plancha
13.50
Grilled squid with lime and green sauce
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
Gamba's alla plancha
15.50
Grilled prawns with garlic
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 73
Nachos classico
9.50
Tortilla chips with melted cheese, sour cream, Mexican dip, jalapeños and guacamole
estimate≈ 650 kcal55 g carbs
Argentijns Carpaccio Classico
16.00
Thinly sliced beef tenderloin with lime, capers, parmesan, arugula, olive oil, pine nuts
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Langostinos
16.50
Scampi in garlic butter, cream sauce, curry cream, or spicy tomato
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Albondigas de carne
13.50
Meatballs in dark tomato sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Pan con manteca
6.50
Bread with garlic butter
estimate≈ 280 kcal25 g carbs
Combinatie El Pastor
18.50
Combinatie El Pastor (min. 2 pers.) — Delicious combination of hot and cold dishes (min. 2 persons)
estimate≈ 1200 kcal80 g carbs
Carbonada
7.00
Argentine goulash soup
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 76
Specialties
Pincho de carne
35.50
Pincho de carne 300gr — Grilled beef skewer with marinated peppers, onions and bacon
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 74
Pincho de pollo
29.50
Pincho de pollo 300gr — Grilled chicken skewer with light BBQ marinade, onions, peppers
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Pincho de cerdo
31.50
Pincho de cerdo 300gr — Grilled pork tenderloin skewer with bacon, onions, peppers
estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 74
Cuisado de cordero con cerveza
31.50
Slow-cooked marinated lamb in dark beer with exotic herbs
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Lomo y langostina
38.50
Beef tenderloin with two large grilled prawns
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71
Fajitas de pollo
31.50
Marinated chicken fillet with Mexican spices, tortillas, guacamole and sour cream
estimate≈ 850 kcal60 g carbsbalanced 66
Fajitas de carne
34.50
Sliced marinated beef with light mustard, tortillas, guacamole and sour cream
estimate≈ 880 kcal60 g carbsbalanced 65
Fajitas de camarones
34.50
Fresh scampi with onions, peppers, tomato and garlic, tortillas, guacamole and sour cream
estimate≈ 820 kcal60 g carbsbalanced 67
Maxima de cerdo
31.50
Mix of pork tenderloin, spareribs and Argentine sausages with BBQ sauce
estimate≈ 950 kcal20 g carbsbalanced 66
Pollo con de cerdo
27.50
Marinated corn-fed chicken fillet and spareribs
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71
Diego Maradona 300gr
38.50
Combination of 3 types of Argentine beef: 100g ribeye, 100g rib-eye and 100g sirloin steak
estimate≈ 820 kcal5 g carbsdiabetes-friendlybalanced 68
Chili con carne
28.50
Thinly sliced Argentine beef, beans, onions, peppers, corn, garlic, coriander and fresh chili tomato sauce
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 83
Vegetaranovegetarian
22.50
Chef's inspiration
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 74
Parrillada El Pastor Mixta (min. 2 pers.)
42.50
Complete mix of beef, lamb, chicken, pork, corn on the cob. Served on a charcoal grill (±1350g)
estimate≈ 2200 kcal30 g carbsdiabetes-friendlyheavy 44
Argentine Quality Steak
Churrasco de cuadril 225gr
28.50
Argentine sirloin steak
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de charizo 225gr
31.50
Argentine entrecote
estimate≈ 610 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de lomo 225gr
36.50
Argentine tenderloin
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Ancho 225gr
34.50
Argentine Rib-eye
estimate≈ 630 kcal0 g carbsdiabetes-friendlybalanced 71
Bife Ancho con hueso 400gr
39.50
T-Bone steak
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
T-Bone steak 500gr
47.50
estimate≈ 1050 kcal0 g carbsdiabetes-friendly
Costillas de cerdo
25.50
Chef's delicious tender spareribs
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71
Costillas de cordero
32.50
Young lamb cutlets
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Pechuga de pollo a la parrilla
24.50
Marinated corn-fed chicken fillet
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 78
Cerdo
31.50
Pork tenderloin
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Fish Dishes
Filete de salmone
32.50
Grilled salmon fillet served with warm vegetables
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Baked sea bass
32.50
Zeebaars uit de oven — With olive oil and balsamic, served with warm vegetables
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Gambas a la parilla 400gr
36.50
Grilled prawns with garlic sauce
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 83
Children's Menu
Chicken fillet with fries
12.50
Kipfilet met frieten
estimate≈ 650 kcal55 g carbs
Steak with fries
13.50
Steak met frieten
estimate≈ 750 kcal55 g carbs
Frikandel with fries
9.50
Frikandel met frieten
estimate≈ 650 kcal55 g carbs
Spareribs with fries
12.50
Spareribs met frieten
estimate≈ 750 kcal50 g carbs
Side Dishes
Papas fritas
4.50
Steakhouse fries
estimate≈ 450 kcal45 g carbs
Croquettes
4.50
Kroketten — 8 pieces
estimate≈ 500 kcal30 g carbs
Papa asada con crema
5.00
Baked potatoes with sour cream or herb butter
estimate≈ 350 kcal30 g carbs
Arroz criollo
4.50
Seasoned rice with vegetables
estimate≈ 280 kcal45 g carbs
Choclo con manteca
5.50
Grilled corn on the cob with herb butter
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Pincho de verdurasvegetarian
6.00
Skewer with grilled vegetables
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

28veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Pincho de verduras or the Vegetarano dish. The rest of the menu consists of meat and fish.

2 vegetarian and 0 vegan dishes out of 48

90dia
scoreestimate

Low carb Argentine grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat and fish options without carbohydrates. The Argentine steaks and grilled fish are very suitable.

32 diabetes-friendly · 48 dishes

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Practical

Address
Lindedorp 28, 3990 Peer
Hours
Mon17:00–22:00
Tueclosed
Wedclosed
Thu17:00–22:00
Fri17:00–23:30
Sat17:00–23:30
Sun12:00–22:00
Contact
+3211652477 info@elbuenpastor.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), elbuenpastor.be/
Record
completeness 83 %, confidence 80 %

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