La Tavola des Gones
promenade des prés vergers 1, 06580 Pégomas
opening hours not known yet
FrenchItalian€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Set Menu
Lunch Set
19.00
Formule du midi — main course, dessert, coffee
estimate≈ 1100 kcal110 g carbsheavy 42
To Share
Charcuterie and cheese platter
17.00
Assiette de charcuteries et fromages
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 65
Zucchini flower frittersvegetarian
14.00
beignets de fleur de courgette
estimate≈ 450 kcal35 g carbs
Mixed platter
34.00
Planche mixte
estimate≈ 1100 kcal20 g carbsdiabetes-friendly
Starters
Salade Lyonnaise
11.00
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Salade Lyonnaise XL
18.00
estimate≈ 630 kcal18 g carbsdiabetes-friendly
Purple artichoke salad
12.00
Salade d'artichauts violets, jambon de Parme et copeaux de parmesan — with Parma ham and parmesan shavings
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Artichoke salad XLvegetarian
19.00
salade d'artichauts XL
estimate≈ 570 kcal22 g carbsdiabetes-friendlybalanced 70
Caesar salad
18.00
salade césar
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Main Courses
Broc'burger des Gones
25.00
Chef's inspiration, with Lyonnaise crique
estimate≈ 950 kcal75 g carbs
Bambino Menu
17.00
Menu Bambino — Kids burger with crique or homemade tagliatelle in parmesan cream, syrup/diabolo and a scoop of ice cream
estimate≈ 1300 kcal140 g carbsheavy 34
Frog legs persillade
26.00
Cuisses de grenouilles en persillades, gratin dauphinois — with gratin dauphinois
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Veal scallop Milanaise
32.00
Escalope de veau milanaise, polenta — with polenta
estimate≈ 850 kcal55 g carbsbalanced 65
Gnocchi gratinvegetarian
23.00
Gnocchi gratinée, pesto, straciatella coppa et roquette — with pesto, stracciatella, coppa and arugula
estimate≈ 880 kcal65 g carbs
Beef tagliata
31.00
tagliatta de boeuf, gnocchis au pesto — with pesto gnocchi
estimate≈ 820 kcal50 g carbsbalanced 70
Italian-style beef tartare
24.00
tartare de boeuf a l'italienne, crique lyonnaise — with Lyonnaise crique
estimate≈ 780 kcal40 g carbs
Chef's Suggestions
Lasagna with beef confit
26.00
Lasagnes au paleron de bœuf confit
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Andouillette trio
25.00
trio d'andouillette
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71
Desserts
Tiramisu
7.50
estimate≈ 450 kcal35 g carbsheavy 38
Praline rose brioche
8.50
Brioche praline rose, glace praline — with praline ice cream
estimate≈ 680 kcal75 g carbsheavy 25
Bonet piemontais
7.50
estimate≈ 450 kcal35 g carbsheavy 31
Café gourmand
10.00
estimate≈ 550 kcal60 g carbsheavy 30
Ice cream
2.00
Glace
estimate≈ 150 kcal18 g carbs
Affogato al café
7.00
estimate≈ 220 kcal20 g carbsheavy 42
Dessert of the day
6.50
Dessert du jour
estimate≈ 400 kcal40 g carbsheavy 33
Cheese plattervegetarian
9.00
Assiette de fromages
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Digestif gourmand
16.00
estimate≈ 600 kcal50 g carbsheavy 25
Colonel
9.00
estimate≈ 250 kcal25 g carbsheavy 42
Chef's Suggestion
Confit beef cheek, homemade gnocchi
23.00
Noix de joue de boeuf confite, gnocchis maison
estimate≈ 750 kcal55 g carbsbalanced 69
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Practical
- Address
- promenade des prés vergers 1, 06580 Pégomas
- Hours
- not known yet
- Contact
- +33603430453
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-latavoladesgones.fr/
- Record
- completeness 67 %, confidence 80 %