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Restaurante O Engaço em Penafiel

Av. de Recezinhos 4667, 4560-800 Penafiel

Closed now · opens Tue 12:00

Portuguese
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meat
Iberian pork loin
Lombelo de porco ibérico — Sides: puree, stewed broad beans and enchidos
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Veal shank à la mirandesa
Rodilhão de vitela à mirandesa — Sides:
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Barrosão chop
Costeleta barrosã — Sides: crushed potatoes and sautéed vegetables
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73
Tornedó Wellington
Sides:
estimate≈ 850 kcal45 g carbs
Chicken paupiette with alheira
Paupiette de frango com alheira — Sides: leek and rosemary migado
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 74
Fish
Sea bass fillet
Tranche de robalo — Sides: vegetable brás
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Cod 'O Engaço' shepherd's pie
Escondido de bacalhau à "O Engaço" — Sides:
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 69
Charbroiled octopus
Polvo braseado — Sides: pumpkin risotto, saffron and roasted pepper
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 79
Mackerel fillet and prawns
Filete de cavala e gambas — Sides: potato and turnip greens migado, pepper chutney, crunchy carrot
estimate≈ 590 kcal32 g carbsdiabetes-friendlybalanced 73
Squid and prawn skewers
Espetada de lulas e gambas — Sides: butter and herb sauce, sautéed vegetables and potatoes
estimate≈ 540 kcal26 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves only meat and fish. The menu includes dishes like Lombelo de porco ibérico and Polvo braseado.

0 vegetarian and 0 vegan dishes out of 10

84dia
scoreestimate

Portuguese meat and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant serves many protein-rich main courses with moderate carbohydrates. Most options work for carbohydrate-aware eating.

9 diabetes-friendly · 10 dishes

Reviews

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Practical

Address
Av. de Recezinhos 4667, 4560-800 Penafiel
Hours
Monclosed
Tue12:00–14:30, 19:30–22:00
Wed12:00–14:30, 19:30–22:00
Thu12:00–14:30, 19:30–22:00
Fri12:00–14:30, 19:30–23:00
Sat12:00–14:30, 19:30–23:00
Sun12:00–14:30
Contact
+351255724209 engacorh@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), oengaco.pt/
Record
completeness 67 %, confidence 79 %

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