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Restaurant L'Armoricain

46 Rue de l'Église, 56760 Pénestin

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Discovery Menu
Starter + main + dessert
36.00
Entrée + plat + dessert
estimate≈ 1600 kcal120 g carbsheavy 25
Starter + main + cheese + dessert
45.00
Entrée + plat + fromage + dessert
estimate≈ 1900 kcal125 g carbsheavy 25
Starter + fish + meat + dessert
46.00
Entrée + poisson + viande + dessert
estimate≈ 2100 kcal130 g carbsheavy 25
Starter + fish + meat + cheese + dessert
55.00
Entrée + poisson + viande + fromage + dessert
estimate≈ 2400 kcal135 g carbsheavy 25
½ Explorer Menu
½ Menu Explorateur — Child up to 8 years
estimate≈ 800 kcal60 g carbs
STARTERS
Creamy Nozay goat cheesevegetarian
Crémeux de chèvre du bois Nozay — Multicolored tomatoes and gaspacho
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Zucchini veloutévegetarian
Velouté de courgettes Froid et son tartare — Cold with tartare and organic poached egg
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
MAIN COURSES
Vegetarian Plate of the Momentvegetarian
L'Assiette Végétarienne du Moment
estimate≈ 650 kcal50 g carbsbalanced 78
Catch of the daypescatarian
La Pêche du jour — Seared with sesame, seasonal vegetable fricassée, Dashi emulsion
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 83
Poultry supreme
Suprême de volaille — Creamy mashed potatoes and cooking juices (origin France)
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
DESSERTS
Local Cheese Plate and Saladvegetarian
L'Assiette de Fromages d'Ici et Salade
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Warm yellow fruit crumblevegetarian
Crumble tiède aux fruits jaunes et son sorbet — With sorbet
estimate≈ 550 kcal65 g carbsheavy 40
Panacotta with red fruitsvegetarian
Panacotta aux fruits rouges
estimate≈ 400 kcal35 g carbsheavy 33
Carte Blanche Menu
Custom menu
menu sur mesure selon vos envies ou laissez vous guider par l'inspiration du chef — Based on your wishes or chef's inspiration — reservation only 72h in advance
estimate≈ 1800 kcal130 g carbsheavy 25
Inspiration Menu
Starter + main + dessert
46.00
Entrée + plat + dessert
estimate≈ 1700 kcal120 g carbsheavy 25
Starter + main + cheese + dessert
55.00
Entrée + plat + fromage + dessert
estimate≈ 2000 kcal125 g carbsheavy 25
Starter + fish + meat + dessert
56.00
Entrée + poisson + viande + dessert
estimate≈ 2200 kcal130 g carbsheavy 25
Starter + fish + meat + cheese + dessert
65.00
Entrée + poisson + viande + fromage + dessert
estimate≈ 2500 kcal135 g carbsheavy 25
STARTERS
Line-caught red tuna tartarepescatarian
Tartare de thon rouge de ligne — Lightly seared, coconut ginger emulsion and herb mix
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 67
Pan-seared foie gras
Foie gras poêlé — Buttered pak choi and muscat grapes with jus
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Josso Oysterspescatarian
Les Huitres de chez Josso — poached, steamed leeks, emulsified butter
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
MAIN COURSES
La Belle Pêche de nos Côtespescatarian
summer vegetables as a ratatouille, tomato juice with olive oil
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 90
Breton beef fillet with organic Hutric eggplants
Filet de boeuf Breton lissé d'Aubergines Bio de chez Hutric — seasonal vegetables and reduced meat jus (Meat origin FR)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
DESSERTS
Local organic cheese plattervegetarian
L'assiette de Fromages BIO d'Ici
estimate≈ 450 kcal8 g carbsdiabetes-friendly
70% Chocolate fondantvegetarian
Mi-cuit au chocolat 70% — vanilla caramel and vanilla ice cream
estimate≈ 680 kcal65 g carbsheavy 25
Roasted black figs with honey and spicesvegetarian
Figues Noires Rôtis aux miel et épices — with sorbet of the moment
estimate≈ 320 kcal48 g carbsheavy 39

Is this menu still right?

86dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein options with few carbohydrates. The meat and fish main courses include plenty of seasonal vegetables.

11 diabetes-friendly · 26 dishes

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Practical

Address
46 Rue de l'Église, 56760 Pénestin
Hours
not known yet
Contact
+33299903890
Sources
Overture Maps Places (CDLA-Permissive 2.0), larmoricain-restaurant.fr/

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