Elifonso
1 Av. de la République 1, 63170 Pérignat-lès-Sarliève
opening hours not known yet
Portuguese€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
salads
Chickpea saladvegan, vegetarian
3.20
Salade de pois chiches (environ 100g) — approx. 100g
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82
White bean saladvegan, vegetarian
2.50
Salade de cornilles (100g) — 100g
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Octopus saladpescatarian
4.40
Salade de poulpes (100g) — 100g
estimate≈ 140 kcal5 g carbsdiabetes-friendlybalanced 79
Cod saladpescatarian
3.50
Salade de morue (100g) — 100g
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 67
sides
Fragrant ricevegan, vegetarian
3.20
Riz parfumé
estimate≈ 210 kcal45 g carbs
Baked potatoesvegan, vegetarian
3.90
Pommes de terre au four
estimate≈ 180 kcal35 g carbs
Fresh friesvegan, vegetarian
3.60
Frites fraîches
estimate≈ 320 kcal35 g carbs
our specialties
Traditional chicken
17.40
Poulet à l’ancienne *
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Paella
15.50
Paella (commander pour minimum 4 pers) — order for minimum 4 people
estimate≈ 850 kcal80 g carbsbalanced 67
Chicken gizzards
9.00
Gésiers de volaille
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Cod fillet and garnishpescatarian
16.50
Pavé de morue et sa garniture *
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Brandade de moruepescatarian
10.00
Brandade de morue (environ 300g) — approx. 300g
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69
Porco à l’Alentejana
12.90
Porc à l’Alentejana (minimum 4 pers) * — minimum 4 people
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 68
Francesinha with fries
14.00
Francesinha avec frites (viande d’origine France) — meat from France
estimate≈ 1300 kcal90 g carbs
Bitoc de veau with fries
14.00
Bitoc de veau avec frites (viande d’origine France) — meat from France
estimate≈ 950 kcal45 g carbs
Chef's burger with fries
12.90
Hamburger du chef avec frites (viande d’origine France) — meat from France
estimate≈ 1100 kcal65 g carbs
Auvergnat burger
13.90
Hamburger Auvergnat (viande d’origine France) — meat from France
estimate≈ 1150 kcal65 g carbs
Suckling pig
53.00
Cochon de lait
estimate≈ 800 kcal10 g carbsdiabetes-friendlybalanced 69
Whole suckling pig
180.00
Cochon de lait entier
estimate≈ 800 kcal10 g carbsdiabetes-friendly
our fritters
Chicken fritter
1.35
Beignet de poulet
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Traditional cod fritterpescatarian
1.35
Beignet de morue à l’ancienne
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Beef fritter
1.35
Beignet de bøuf (viande d’origine France) — Meat from France
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Beef and pork fritter
1.35
Beignet de bøuf et porc (viande d’origine France) — Meat from France
estimate≈ 125 kcal8 g carbsdiabetes-friendly
Suckling pig fritter
1.35
Beignet au cochon de lait
estimate≈ 130 kcal8 g carbsdiabetes-friendly
Bacon, goat cheese and honey fritter
1.35
Beignet lardon chèvre miel
estimate≈ 150 kcal10 g carbsdiabetes-friendly
Chorizo and Bleu d'Auvergne fritter
1.35
Beignet de chorizo bleu d’Auvergne
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Seafood fritterpescatarian
1.35
Beignet de fruit de mer
estimate≈ 115 kcal8 g carbsdiabetes-friendly
Salmon fritterpescatarian
1.35
Beignet de saumon
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Cod fritterpescatarian
1.35
Beignet de morue
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Vegetable frittervegan, vegetarian
1.35
Beignet de légumes
estimate≈ 100 kcal12 g carbsdiabetes-friendly
Ham and cheese fritter
1.35
Beignet de jambon et fromage
estimate≈ 140 kcal8 g carbsdiabetes-friendly
Tuna fritterpescatarian
1.35
Beignet de thon
estimate≈ 115 kcal8 g carbsdiabetes-friendly
Mushroom fritter with curry saucevegetarian
1.35
Beignet de champignon à la sauce curry
estimate≈ 120 kcal11 g carbsdiabetes-friendly
Cured ham and Saint-Nectaire fritter
1.35
Beignet jambon cru Saint-Nectaire
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Crab clawspescatarian
1.35
Pince de crabes
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Nuggets (100g)
3.20
estimate≈ 260 kcal15 g carbsdiabetes-friendly
our grilled dishes
Spatchcock chicken Auvergne (100% plant-based)vegan, vegetarian
13.50
Poulet en crapaudine certifié d’Auvergne (100% végétaux)
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 89
1/2 Spatchcock chicken (100% plant-based)vegan, vegetarian
8.00
1/2 Poulet en crapaudine (100% végétaux)
estimate≈ 225 kcal15 g carbsdiabetes-friendlybalanced 71
Pork ribs or mixed grill (per kg)
23.00
Travers de porcs ou grillades mixtes (le Kg)
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Prawn and squid skewer with ricepescatarian
16.00
Brochette de Gambas et calamars avec riz * (350g p/pers) — 350g per person
estimate≈ 520 kcal55 g carbsbalanced 73
Beef chorizo brochette with fries
16.00
Brochette de bøuf chorizo avec frites
estimate≈ 850 kcal55 g carbs
our pizzas
Fromagevegetarian
10.50
tomato, cheese, olives
estimate≈ 800 kcal85 g carbsbalanced 65
Provençale
11.50
tomato, ham, cheese, olives
estimate≈ 880 kcal88 g carbs
Pizz’Burger
13.50
tomato, ground beef, cheese, olives
estimate≈ 950 kcal88 g carbs
Parisiennevegetarian
13.50
tomato, cheese, mushroom, olives
estimate≈ 850 kcal88 g carbsbalanced 67
Chorizo
13.50
tomato, chorizo, cheese, olives
estimate≈ 920 kcal88 g carbs
Napolitainepescatarian
13.50
tomato, cheese, anchovies, olives
estimate≈ 840 kcal88 g carbsbalanced 69
Lardon
13.50
tomato, cheese, bacon bits, peppers, olives
estimate≈ 940 kcal90 g carbs
Calzone
13.50
tomato, cheese, ham, crème fraîche, blue cheese, egg
estimate≈ 1100 kcal95 g carbs
Chèvre
13.50
tomato, cheese, goat cheese, bacon bits, olives
estimate≈ 960 kcal88 g carbs
Paysanne
13.50
tomato, cheese, Fourme d'Ambert, ham, olives
estimate≈ 900 kcal88 g carbs
Albacore
13.50
tomato, cheese, tuna, crème fraîche, olives
estimate≈ 920 kcal90 g carbs
Campagnarde
12.50
tomato, cheese, bacon bits, mushrooms, olives
estimate≈ 880 kcal88 g carbsbalanced 66
Royal
12.50
tomato, ham, cheese, mushrooms, olives
estimate≈ 860 kcal88 g carbsbalanced 73
Pacifico
12.50
tomato, cheese, crème fraîche, smoked salmon, olives
estimate≈ 940 kcal90 g carbs
4 Formaggivegetarian
12.50
4 Fromages — tomato, cheese, blue cheese, goat cheese, olives
estimate≈ 980 kcal88 g carbs
Pascalino
12.50
tomato, mushroom, cheese, eggs, olives
estimate≈ 880 kcal88 g carbsbalanced 66
Pizza du Chef
12.50
tomato, cheese, cured ham, Saint-Nectaire, olives
estimate≈ 900 kcal88 g carbs
Spéciale
12.50
tomato, cheese, bacon bits, mushrooms, blue cheese, olives
estimate≈ 960 kcal88 g carbs
Capri
12.50
tomato, cheese, bacon, eggs, mushroom, onions, olives
estimate≈ 980 kcal90 g carbs
Vegetarianvegetarian
12.50
Végétarienne — tomato, cheese, mushrooms, onions, bell peppers, potato, zucchini
estimate≈ 850 kcal82 g carbsbalanced 67
Salmon
14.50
Saumon — tomato, cheese, olives, crème fraîche, mushroom, smoked salmon
estimate≈ 920 kcal78 g carbs
Seafood
14.50
Fruit de mer — tomato, cheese, mussels, shrimp, squid, olives
estimate≈ 880 kcal75 g carbs
Cod
14.50
Morue — crème fraîche, potato, cheese, cod, onions, bell peppers, olive oil
estimate≈ 950 kcal85 g carbs
Auvergnates
14.50
tomato, potato, crème fraîche, Fourme d'Ambert, bacon, olives
estimate≈ 1050 kcal88 g carbs
Gourmande
14.50
tomato, cheese, ground beef, crème fraîche, Fourme d'Ambert, bacon, olives, onions
estimate≈ 1100 kcal78 g carbs
Honey
12.00
Miel — tomato, ham, cheese, goat cheese, honey, olives
estimate≈ 890 kcal76 g carbs
Chicken
12.00
Chiken — tomato, cheese, chicken, bell pepper, crème fraîche, curry, olives
estimate≈ 910 kcal77 g carbs
Périgourdine
12.00
tomato, cheese, duck breast, figs, goat cheese, honey, olives
estimate≈ 980 kcal82 g carbs
Savoyarde
12.00
crème fraîche, potato, onions, bacon, reblochon, cheese
estimate≈ 1150 kcal92 g carbs
Suckling Pig
12.00
Cochon de lait — tomato, cheese, suckling pig, onions, olives
estimate≈ 870 kcal75 g carbs
Octopus
12.00
Poulpe — tomato, cheese, crème fraîche, octopus, bell peppers, olives, onions
estimate≈ 930 kcal78 g carbs
Beef Merguez
12.00
Merguez de Bøuf — tomato, cheese, merguez, bell peppers, olives
estimate≈ 960 kcal76 g carbs
made-to-order dishes
Portuguese tripe
12.00
Tripe à la portugaise
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78
Feijoada (Portuguese cassoulet)
12.00
Feijoada (Cassoulet portugais)
estimate≈ 750 kcal55 g carbsbalanced 90
Roast pork with side dish – Lombo assado
14.00
Roti de porc avec accompagnement – Lombo assado
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Roast veal with side dish – Vitela assada
16.00
Roti de veau avec accompagnement – Vitela assada
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Kid goat with side dish
18.50
Chevreau avec accompagnement
estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 73
our desserts
Port flan
25.00
Flan au porto
estimate≈ 450 kcal48 g carbsheavy 31
Pastel de Nata
1.60
estimate≈ 260 kcal28 g carbs
Chocolate cakes
38.00
Gâteaux au chocolat
estimate≈ 450 kcal48 g carbsheavy 34
Maria's cakes
4.00
Gâteaux de Maria
estimate≈ 320 kcal35 g carbsheavy 42
Tiramisu
38.00
Tiramisus
estimate≈ 500 kcal38 g carbsheavy 29
Coconut cake
4.00
Gâteau noix de coco
estimate≈ 380 kcal42 g carbsheavy 44
Coconut cake (piece)
4.00
Gâteau noix de coco (pièce)
estimate≈ 380 kcal42 g carbsheavy 44
Coconut cake (slice)
2.50
Gâteau noix de coco (part)
estimate≈ 250 kcal28 g carbs
Is this menu still right?
54veggie
scoreestimate
scoreestimate
Portuguese cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a vegetarian pizza or vegetable beignets. There are vegan options such as the chickpea salad and a plant-based grill dish. The menu contains a lot of meat and fish for a mixed table.
13 vegetarian and 8 vegan dishes out of 86
73dia
scoreestimate
scoreestimate
Portuguese meat and fish dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy options. The grilled dishes and various beignets contain relatively few carbohydrates.
35 diabetes-friendly · 86 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- 1 Av. de la République 1, 63170 Pérignat-lès-Sarliève
- Hours
- not known yet
- Contact
- +33660782339
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), elifonso.fr/
- Record
- completeness 67 %, confidence 79 %