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Au Fil Du Temps - Pernes-les-Fontaines, Pl. Louis Giraud

place Louis Giraud 51, 84210 PERNES LES FONTAINES

Closed now

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU
Au fil du temps
39.00
Au fil du temps (au choix de la carte) — Starter, Main, Dessert (choice from the menu)
estimate≈ 1800 kcal150 g carbsheavy 31
Carte Blanche
59.00
Tasting of five dishes selected by the chef for all guests
estimate≈ 2200 kcal180 g carbsheavy 31
Starters
Mussels and octopus
Cocotte de moules et poulpe au fenouil, gingembre et citronnelle. — In a cocotte with fennel, ginger and lemongrass
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Green peas
Les petits pois en différentes textures, oeuf mollet, poudre de jambon. — In different textures, soft-boiled egg, ham powder
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 74
White asparagusvegetarian
Asperges blanches, salade de tarbais au persil, grémolata au citron de Menton, mousse fumée. — Tarbais salad with parsley, Menton lemon gremolata, smoked mousse
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
St Valentine's Menu 2015
Amuse bouche
Amuse bouche autour de la morue fraîche — Featuring fresh cod
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 69
Lobster tartare
Le homard juste raidi en tartare au céleri, avocats, sauce cocktail au cognac — With celery, avocados, cognac cocktail sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Monkfish fillet
Pavé de lotte au bouillon iodé, fricassé de coquillage, jus émulsionné et caviar — In iodized broth, shellfish fricassee, emulsified jus and caviar
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Lamb tasting
Dégustation d un avant d agneau allaiton des Alpilles, butternut et truffes noires — Alpilles suckling lamb shoulder, butternut squash and black truffles
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 78
Cheese selectionvegetarian
Quelques fromages à se partager — A few cheeses to share
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
White chocolate and lime
Cremeux chocolat blanc citron vert, croustillants chocolat noir et panacotta mascarpone vanille — Creamy dessert, dark chocolate crisp, vanilla mascarpone panna cotta
estimate≈ 750 kcal85 g carbsheavy 22
The menu
65.00
Le menu
estimate≈ 2100 kcal160 g carbsheavy 31
The menu
55.00
Le menu — Choice between meat or fish dish
estimate≈ 1700 kcal140 g carbsheavy 31
Desserts
Exotic Pavlova
Pavlova Exotique…
estimate≈ 550 kcal70 g carbs
Spiced candied quince
Coing confit aux épices — Orange compote, date mousse, yogurt sorbet
estimate≈ 420 kcal60 g carbs
Dark chocolate and grapefruit
Ganache fondante chocolat noir pamplemousse — Melting ganache, candied chestnut espuma, matcha tea jelly
estimate≈ 580 kcal50 g carbsheavy 33
Selection of matured cheesesvegetarian
Sélection de Fromages Affinés de Nathalie du Marché Gare et du fleuron Auvergnat — From Nathalie at the Gare Market and Auvergnat
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
St Valentine's Menu 2016
Amuse bouche
amuse bouche de tourteau et pomme de terre au safran de Provence — Spider crab and potato with Provence saffron
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Leek vinaigrette
Le poireau vinaigrette à la truffe revisité en farce fine de queue de taureau de Camargue — Truffle version with fine Camargue ox tail stuffing
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 74
Lobster fricassee
Fricassée de homard dans son bouillon clair aux orties, petits légumes fondants — In clear nettle broth with tender vegetables
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 76
Pigeonneau de Sarrian
Pigeonneau de Sarrian en deux cuissons, suprême servi rosé et cuisse en salmi au lard d Aoste, émulsion de polenta à la truffe noire — Two cookings: pink breast and leg in salmi with Aoste bacon, black truffle polenta emulsion
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Chocolate Entremet
Biscuit noisette, ganache chocolat et crémeux praliné en entremet en coque de chocolat — Hazelnut biscuit, chocolate ganache and praline cream in a chocolate shell
estimate≈ 750 kcal55 g carbsheavy 22
Valentine's Day Menu 2016
70.00
Menu st Valentin 2016
estimate≈ 1800 kcal120 g carbsheavy 25
MENU
Menu Au fil du temps
40.00
MENU Au fil du temps (au choix de la carte) Entrée, Plat, Dessert — Starter, Main, Dessert (choice from the menu)
estimate≈ 1500 kcal100 g carbsheavy 25
Menu Carte Blanche
60.00
Tasting menu of five courses selected by the chef for all guests
estimate≈ 2200 kcal150 g carbsheavy 25

Is this menu still right?

49veggie
scoreestimate

Limited vegetarian French cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose white asparagus with grémolata as a starter. Only cheese platters are available for the main course.

4 vegetarian and 0 vegan dishes out of 26

72dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein dishes with low carbohydrates. The fish and meat courses support stable blood sugar levels.

14 diabetes-friendly · 26 dishes

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Practical

Address
place Louis Giraud 51, 84210 PERNES LES FONTAINES
Hours
Monclosed
Tue—
Wed—
Thu—
Fri—
Sat—
Sun—
Ouvert du mardi soir au dimanche midi au déjeuner et au diner. fermé le dimanche soir, lundi et mardi midi
Contact
+32490300948
Sources
Overture Maps Places (CDLA-Permissive 2.0), aufildutemps84.blogspot.com/
Record
completeness 83 %, confidence 94 %

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