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Yori Izakaya

63 Av. Maréchal Leclerc, 66000 Perpignan

opening hours not known yet

Japanese€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Yori Signature
Yori flambé
12.50
8pcs. tempura shrimp, avocado, seared salmon with teriyaki sauce, chili, chives, salmon roe
estimate≈ 480 kcal42 g carbs
Yori rainbow
12.50
8pcs. salmon, tuna, mango, avocado, surimi, flying fish roe, chives, slightly spicy mango sauce
estimate≈ 420 kcal45 g carbsbalanced 73
Yori unagi
12.50
8pcs. eel, avocado, cucumber, chili, coriander
estimate≈ 450 kcal38 g carbs
Yori gaijin
12.50
8pcs. seared beef with teriyaki sauce, avocado, carrot, radish, mesclun, cucumber, chili, chives
estimate≈ 440 kcal40 g carbsbalanced 67
Yori dragon roll
12.50
Tempura shrimp, avocado, fried onions
estimate≈ 510 kcal44 g carbs
Yori veggievegetarian
12.50
8pcs. mango, avocado, carrot, radish, mesclun, cucumber
estimate≈ 360 kcal48 g carbs
Sushi Platter
Nigiri Sushi Salmon
16.90
Nigiri Sushi Saumon — 10 Salmon Nigiri
estimate≈ 480 kcal55 g carbsbalanced 70
★ Salmon Flavor (18 pieces)
16.90
★ Saveur Saumon (18 pièces) — 6 Salmon Avocado Spring Rolls, 6 Salmon Avocado California, 6 Salmon Nigiri
estimate≈ 620 kcal68 g carbsbalanced 77
Sushi Veggie (18 pieces)vegetarian
15.90
Sushi Veggie (18 pièces) — 6 Cucumber Sesame Maki, 6 Cucumber and Avocado California, 6 Avocado and Cream Cheese Spring Rolls
estimate≈ 580 kcal65 g carbsbalanced 68
100% Salmon (24 pieces)
20.90
100% Saumon (24 pièces) — 6 Salmon Avocado Spring, 6 Salmon Maki, 6 Salmon Roll Maki, 6 Salmon Avocado California
estimate≈ 750 kcal85 g carbsbalanced 77
California Rolls (24 pieces)
20.90
California Rolls (24 pièces) — 6 Tuna Avocado California, 6 Salmon Avocado California, 6 Tempura Shrimp California, 6 Surimi California
estimate≈ 780 kcal88 g carbsbalanced 76
Sharing Box
Box Izakaya
37.00
2 salmon Nigiri, 2 tuna Nigiri, 6 Salmon Avocado California, 6 Salmon Maki, 6 Spring Roll
estimate≈ 1100 kcal120 g carbs
★ Box You and Me (44 pieces)
45.00
★ Box You and Me (44 pièces) — 2 Tuna Nigiri, 2 Salmon Nigiri, 2 Salmon Teriyaki Nigiri, 6 Avocado Cheese Spring, 6 California
estimate≈ 1250 kcal135 g carbs
★ Box Yori Gourmet (48 pieces)
48.00
★ Box Yori Gourmet (48 pièces) — 2 Salmon Nigiri, 2 Tuna Nigiri, 2 Shrimp Sushi Ponzu sauce with yuzu, 2 Salmon Teriyaki Nigiri, 2 Nigiri
estimate≈ 1150 kcal125 g carbs
★ Box De Luxe
58.00
5 Salmon Nigiri, 3 Tuna Nigiri, 2 Shrimp Sushi Ponzu sauce with yuzu, 3 Salmon Teriyaki Nigiri, 3 Nigiri
estimate≈ 1300 kcal130 g carbs
Bowl
Chirashi Salmon
17.00
Chirashi Saumon — Salmon on a bowl of vinegared rice
estimate≈ 650 kcal75 g carbsbalanced 73
Chirashi Mixed Tuna Salmon
17.00
Chirashi Mixte Thon Saumon — Tuna, salmon, bowl of vinegared rice
estimate≈ 660 kcal75 g carbsbalanced 73
Chirashi spring salmon and tuna
17.00
Chirashi spring saumon et thon — Tuna, salmon, leek, cucumber, mint, 7 spices, lemon sauce, coriander, bowl of vinegared rice
estimate≈ 620 kcal72 g carbsbalanced 77
★ Chirashi Salmon Avocado
17.00
★ Chirashi Saumon Avocat — Salmon, avocado, bowl of vinegared rice
estimate≈ 680 kcal75 g carbsbalanced 77
Poké Mango Chicken Karaage
17.00
Karaage chicken, mango, avocado, radish, cherry tomato, soy bean, mesclun with sesame sauce, vinegared rice
estimate≈ 720 kcal70 g carbsbalanced 82
Salmon Teriyaki Poké
17.00
Poké Saumon Tériyaki — Salmon, avocado, rice, cabbage salad, Thai chives, teriyaki sauce
estimate≈ 620 kcal65 g carbsbalanced 77
Beef Donburi
17.00
Donburi Bœuf — Seared beef, mesclun, carrot, turnip, arugula, edamame, rice
estimate≈ 680 kcal62 g carbsbalanced 82
Salmon Donburi
17.00
Donburi Saumon — Seared salmon, mesclun, carrot, turnip, arugula, edamame, rice
estimate≈ 650 kcal62 g carbsbalanced 82
Eel Donburi
17.00
Donburi Anguille — Eel, avocado, rice
estimate≈ 710 kcal60 g carbsbalanced 71
Chicken Tonkatsu
17.00
Poulet Tonkatsu — Panko-fried chicken, tonkatsu sauce, cabbage salad served on a bowl of rice
estimate≈ 850 kcal75 g carbsbalanced 67
Tofu Teriyaki Pokévegan
17.00
Poké tofu tériyaki — Fried tofu, cabbage salad, avocado, vinegared rice
estimate≈ 580 kcal68 g carbsbalanced 78
Sashimi & Tataki
Salmon Sashimi 5pcs
6.90
Sashimi saumon 5pcs
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67
Salmon Sashimi 15pcs
17.50
Sashimi Saumon 15pcs — 15 pieces of salmon sashimi
estimate≈ 360 kcal0 g carbsdiabetes-friendlybalanced 67
Tuna Sashimi 5pcs
8.00
Sashimi Thon 5pcs
estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79
Tuna Sashimi 15pcs
21.00
Sashimi Thon 15pcs
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 79
Mixed Salmon and Tuna Sashimi
20.00
Sashimi Mixte Saumon et Thon — 15 pieces
estimate≈ 330 kcal0 g carbsdiabetes-friendlybalanced 73
Salmon Tataki
17.00
Tataki Saumon — 10 pieces: seared salmon, chili, ponzu sauce, chives, leek, radish, sprouts, carrot, turnip
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Tuna Tataki
17.00
Tataki Thon — 10 pieces: seared sesame tuna, yuzu vinaigrette, chives, radish, sprouts, carrot, turnip
estimate≈ 260 kcal7 g carbsdiabetes-friendlybalanced 76
Beef Tataki
17.00
Tataki de boeuf — 10 pieces: seared beef, chili, ponzu sauce, chives, asparagus, radish, sprouts, carrot, turnip
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

61dia
scoreestimate

Choose sashimi and tataki

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The best options are the sashimi and tataki dishes. These provide high protein and low carbohydrates.

8 diabetes-friendly · 34 dishes

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Practical

Address
63 Av. Maréchal Leclerc, 66000 Perpignan
Hours
not known yet
Contact
+33769294133
Sources
Overture Maps Places (CDLA-Permissive 2.0), yori-izakaya.com/

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