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Toques & Tanins

AVENUE GUSTAVE EIFFEL 30, 33600 Pessac

Open now · until 00:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Savory
Galician Beef
16.00
Boeuf de Galice (viande persillée au goût exceptionnel) maturé 45 jours et fumé — 45-day aged and smoked, marbled meat with an exceptional taste
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 67
Shakshuka baked eggsvegetarian
8.00
Oeufs cocotte chakchouka — tomato, pepper, onion, garlic coulis, raz-el-hanout, red onion compote, feta and sunflower seeds
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Japanese curry confit pork neck skewer
10.00
Brochette d'échine de porc confite au curry japonais — white cabbage salad with condensed milk, lemon, mustard, Japanese curry sauce and onion pickles
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Greek yogurt Tzatzikivegetarian
8.00
Tzatziki yaourt grec — cucumber, garlic, shallots, dill, mint, lemon, and a pickle salad with cucumber, red onion and fennel seeds
estimate≈ 380 kcal32 g carbs
Oregano focaccia
9.00
Pain focaccia origan — stracciatella, Espelette pepper, mortadella with pistachio, pesto rosso, sun-dried tomatoes and balsamic vinegar
estimate≈ 480 kcal35 g carbs
Sweet potato Pont-Neuf friesvegetarian
9.00
Frites Pont-Neuf de patates douces — Cajun spices, vergeoise sugar, dill, Greek yogurt sauce with pomegranate and lemon
estimate≈ 410 kcal38 g carbs
Tuna Tataki
12.00
Tataki de thon — boba garlic sesame ganoush, marinated eggplant slice, sesame vinaigrette and arugula
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Spicy squid salad
10.00
Salade d'encornets épicés — confit baby potatoes, confit yellow peppers, chopped black olives, red onions with parsley
estimate≈ 360 kcal22 g carbsdiabetes-friendlybalanced 70
Fresh goat cheese log with granolavegetarian
9.00
Buche de fromage frais de chèvre granola avoine noisettes miel amandes — oats, hazelnuts, honey, almonds, shallots, nectarine, dried apricot, chives and roasted apricot gel
estimate≈ 390 kcal24 g carbs
Ham platter
14.00
Assiette de jambon : Cebo de Campo (100g) et guindillas (petits piments verts doux - Pays Basque) — Cebo de Campo (100g) and guindillas (mild green peppers from the Basque Country)
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Sweet
CAFÉ GOURMAND
9.00
estimate≈ 450 kcal48 g carbsheavy 34
THÉ GOURMAND
10.00
estimate≈ 450 kcal48 g carbsheavy 34
VIN GOURMAND
12.50
estimate≈ 550 kcal52 g carbsheavy 30
CHAMPAGNE GOURMAND
17.00
estimate≈ 550 kcal52 g carbsheavy 30
PROFITEROLES TO SHARE
12.00
PROFITEROLES à PARTAGER — 5 cocoa craquelin choux, vanilla ice cream, mascarpone vanilla cream, chocolate sauce and hazelnut pieces
estimate≈ 850 kcal75 g carbsheavy 40
OUR SET MENUS: LUNCH AT TOQUES & TANINS
Starter + Main* + Dessert
27.00
Entrée + Plat* + Dessert
estimate≈ 1200 kcal90 g carbs
Starter + Main* or Main* + Dessert
23.00
Entrée + Plat * ou Plat* + Dessert
estimate≈ 850 kcal65 g carbsbalanced 66
Starter or Dessert — A la carte
10.00
Entrée ou Dessert — A la carte
estimate≈ 350 kcal30 g carbs
Main* — A la carte
19.00
Plat* — A la carte
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 78
Starters
SOFT BOILED EGGvegetarian
OEUF MOLLET — carrot puree with cumin, onion, garlic, thyme, cumin ricotta carrot cake, orange cumin gel and orange segments
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 70
Tuna Tataki with Thai Basil
TATAKI DE THON MARINÉ BASILIC THAÏ — seared watermelon, focaccia cubes and watermelon, tomato, red onion vierge
estimate≈ 420 kcal32 g carbs
Rosemary Shortcrust Tart (Quiche-style)
TARTE PÂTE SABLÉE ROMARIN FAÇON QUICHE — red onion compote, guanciale, red peppers, bacon whipped cream, garlic gel and thyme
estimate≈ 580 kcal24 g carbsdiabetes-friendly
Main Courses
Seared Veal Hanger Steak
ONGLET DE VEAU SNACKÉ — pressed eggplant, red peppers, potatoes, red pepper-onion coulis, confit garlic, crumble and jus
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 73
Grilled Duck Breast (half)
DEMI-MAGRET DE CANARD GRILLÉ — sweet potato cream, fig, shallot and hazelnut condiment, grilled sweet potato, smoked pepper gel
estimate≈ 720 kcal35 g carbsbalanced 73
Market Fishpescatarian
POISSON DU MARCHÉ — artichoke barigoule cream, confit artichoke, carrot and onion fricassée, lemon focaccia and butter foam
estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 78
Desserts
Chocolate & Red Fruit Entremet
ENTREMET CHOCOLAT FRUITS ROUGES — soft chocolate biscuit, red fruit confit, peanut crunch and dark chocolate mousse
estimate≈ 680 kcal52 g carbsheavy 29
Banana Bread
dark rum banana compote, streusel, vanilla espuma and vanilla caramel
estimate≈ 750 kcal78 g carbsheavy 26
Cookie-style Tartlet
TARTELETTE FAÇON COOKIE — chocolate hazelnut cookie dough, apricot confit, poached vanilla apricot, hazelnut pieces and vanilla ice cream
estimate≈ 620 kcal65 g carbsheavy 27
Pastry Chef's Suggestion: Soft Brioche
LA SUG' DU PÂTISSIER BRIOCHE MOELLEUSE — poached pear cubes, cardamom praline, pear sorbet, mascarpone mousse and chocolate sauce
estimate≈ 710 kcal68 g carbsheavy 28

Is this menu still right?

50veggie
scoreestimate

Small selection of vegetarian starters

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like oeufs cocotte chakshouka and goat cheese with granola. There are no vegetarian main courses, only starters and sides like sweet potato fries.

5 vegetarian and 0 vegan dishes out of 29

72dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses and appetizers. Many options are naturally lower in carbohydrates.

11 diabetes-friendly · 29 dishes

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Practical

Address
AVENUE GUSTAVE EIFFEL 30, 33600 Pessac
Hours
Mon12:00–14:00
Tue12:00–14:00
Wed12:00–14:00, 17:00–00:00
Thu12:00–14:00, 17:00–00:00
Fri12:00–14:00
Satclosed
Sunclosed
Afterwork bar à vin/tapas Wed-Thu from 17:00
Contact
+33556106241
Sources
Overture Maps Places (CDLA-Permissive 2.0), toquesettanins.com/
Record
completeness 83 %, confidence 80 %

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