Oketa Pessac

237 Av. Pasteur, 33600 Pessac

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

A5 Shrimp Tempura (3pcs)

5.00

A5 Tempura crevettes(3PCS)

estimate≈ 210 kcal15 g carbsdiabetes-friendly

A6 Chicken Gyoza (6pcs)

6.00

A6 Gyoza Poulet(6PCS)

estimate≈ 240 kcal18 g carbsdiabetes-friendly

A6B Vegetable Raviolivegetarian

6.00

A6B.Raviolis Légume — sold per 6 pieces

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

A7 Chicken Nems (4pcs)

4.00

A7 Nems poulet(4PCS)

estimate≈ 220 kcal20 g carbsdiabetes-friendly

A7B Shrimp Nems (4pcs)

4.00

A7.B Nem Crevette(4PCS)

estimate≈ 210 kcal20 g carbsdiabetes-friendly

A8 Calamari Bites

6.00

A8.Bouchée de Calamar — sold per 6 pieces

estimate≈ 280 kcal16 g carbsdiabetes-friendly

E1 Miso soup

2.50

E1 Soupe miso

estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75

E2 Fresh vegetable saladvegetarian

2.50

E2 Salade crudité

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72

Wakame saladvegan

3.50

Salade Wakame

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 69

E8 OKETA salad

5.00

E8 Salade OKETA

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

SIDE DISHES

D1 Plain ricevegan, gluten_free

1.50

D1 riz nature

estimate≈ 200 kcal45 g carbs

D2 Sushi ricevegan, gluten_free

2.50

D2 riz sushi

estimate≈ 240 kcal52 g carbs

D3 Cantonese rice

6.00

D3 Riz cantonais(exclusivement emporter) — Takeaway only. Rice prepared with ham, eggs and peas

estimate≈ 450 kcal55 g carbs

D4 Stir-fried vegetable noodlesvegan

6.50

D4. Nouille sautée au légume(exclusivement emporter) — Takeaway only

estimate≈ 380 kcal50 g carbsbalanced 74

D5 Stir-fried beef noodles

8.00

D5.Nouille sautée au bëë(exclusivement emporter) — Takeaway only

estimate≈ 480 kcal50 g carbsbalanced 70

LUNCH MENU

LUNCH MENU 1

9.00

MENU MIDI 1 — Soup, salad, rice, 4 skewers: beef, beef with cheese

estimate≈ 850 kcal75 g carbsbalanced 67

LUNCH MENU 2pescatarian

11.00

MENU MIDI 2 — Soup, salad, rice, 6 maki, 3 sushi

estimate≈ 780 kcal95 g carbsbalanced 76

LUNCH MENU 3pescatarian

10.50

MENU MIDI 3 — Soup, salad, rice, 4 skewers: tuna and salmon

estimate≈ 720 kcal70 g carbsbalanced 77

LUNCH MENU 4 (6 maki)

11.00

MENU MIDI 4 (6 maki) — Soup, salad, rice, 6 maki, 4 skewers: beef, chicken, chicken wing, chicken balls

estimate≈ 920 kcal90 g carbsbalanced 70

LUNCH MENU 4 (3 sushi)

11.00

MENU MIDI 4 (3 sushi) — Soup, salad, rice, 3 sushi, 4 skewers: beef, chicken, chicken wing, chicken balls

estimate≈ 880 kcal85 g carbsbalanced 72

MENU MIDI 5

13.00

Soup, salad, rice, 6 salmon sashimi, 4 skewers: beef, chicken, chicken wing, chicken balls

estimate≈ 850 kcal75 g carbsbalanced 73

Menu MIDI 6(N)

12.80

3 salmon sushi, 6 salmon maki, 4 chicken nems

estimate≈ 720 kcal85 g carbsbalanced 73

Menu MIDI 6(R)

12.80

3 salmon sushi, 6 salmon maki, 4 chicken dumplings

estimate≈ 740 kcal82 g carbsbalanced 73

MENU MIDI 7(N)

12.80

6 California salmon avocado, 3 skewers (beef, chicken ball, chicken), 4 chicken nems

estimate≈ 880 kcal80 g carbsbalanced 66

MENU MIDI 7(R)

12.80

6 California salmon avocado, 3 skewers (beef, chicken ball, chicken), 4 chicken dumplings

estimate≈ 860 kcal78 g carbsbalanced 67

Menu midi 8pescatarian

12.00

6 squid bites, 3 shrimp tempura, 1 rice + choice of drink

estimate≈ 680 kcal65 g carbsbalanced 67

MENUS

Menu.A(1)

12.00

Soup, salad, rice and 5 beef cheese skewers

estimate≈ 710 kcal60 g carbsbalanced 65

Menu A(2)

12.90

Soup, salad, rice and 6 skewers (2 beef cheese, 2 chicken balls, 2 chicken)

estimate≈ 750 kcal60 g carbsbalanced 71

Menu A(3)

16.00

Salad, soup, rice, 5 skewers (beef, chicken, chicken wing, beef cheese, chicken ball), 6 chicken gyoza

estimate≈ 920 kcal85 g carbs

MENU AMOUREUX (2 PERS)pescatarian

52.00

2 soups, 2 salads, 2 rice, salmon maki (6 pcs), california surimi avocado (6 pcs), sushi assortment (8 pcs)

estimate≈ 1800 kcal160 g carbsheavy 40

MENU ST VALENTIN (2 PERS)pescatarian

46.00

2 soups, 2 salads, 2 rice, california crispy roll (8 pcs), salmon maki (6 pcs), california surimi avocado (6 pcs)

estimate≈ 1850 kcal170 g carbsheavy 33

MENU A

11.00

Soup, salad, rice, 5 skewers: chicken, chicken balls, beef, chicken wing, beef with cheese

estimate≈ 720 kcal60 g carbsbalanced 65

MENU Bpescatarian

13.80

Soup, salad, rice, 5 skewers: tuna, salmon, prawns, scallops, mushroom

estimate≈ 650 kcal60 g carbsbalanced 77

MENU C

16.00

Soup, salad, rice, 8 skewers: 2 chicken, chicken balls, beef, chicken wing, beef with cheese, scallops, mushroom

estimate≈ 880 kcal60 g carbs

MENU D

17.00

Soup, salad, rice, 8 skewers: 2 prawns, 2 salmon, 2 beef, 2 beef with cheese

estimate≈ 820 kcal60 g carbs

MENU ESpescatarian

13.00

Soup, salad, salmon sashimi on vinegared rice

estimate≈ 550 kcal55 g carbsbalanced 73

MENU ESTpescatarian

13.00

Soup, salad, salmon and tuna sashimi on vinegared rice

estimate≈ 560 kcal55 g carbsbalanced 73

MENU Fpescatarian

14.50

Soup, salad, sashimi assortment on vinegared rice

estimate≈ 580 kcal55 g carbsbalanced 73

MENU Gpescatarian

16.00

Soup, salad, rice, sushi assortment (8 pcs)

estimate≈ 780 kcal85 g carbsbalanced 76

MENU Hpescatarian

19.00

Soup, salad, rice, sashimi assortment (24 pcs)

estimate≈ 720 kcal60 g carbsbalanced 73

MENU Ipescatarian

14.50

Soup, salad, rice, 6 salmon maki, 6 tuna maki and 6 surimi avocado California

estimate≈ 1150 kcal145 g carbsbalanced 66

MENU Jpescatarian

15.00

Soup, salad, rice, sushi assortment (6 pieces), 6 salmon maki

estimate≈ 1050 kcal130 g carbsbalanced 65

MENU Kpescatarian

18.50

Soup, salad, rice, sushi assortment (4 pieces), sashimi assortment (15 pieces)

estimate≈ 1200 kcal110 g carbs

MENU Lpescatarian

18.50

Soup, salad, rice, sushi assortment (4 pieces), sashimi assortment (9 pieces), 6 salmon maki

estimate≈ 1250 kcal135 g carbs

MENU M

18.50

Soup, salad, rice, 6 salmon maki, 3 salmon sushi, 5 skewers: chicken, chicken balls, beef, chicken wing, beef

estimate≈ 1400 kcal130 g carbs

MENU N

17.50

Soup, salad, rice, sashimi assortment (9 pieces), 5 skewers: chicken, chicken balls, beef, chicken wing, beef

estimate≈ 1300 kcal110 g carbs

MENU O

17.50

Soup, salad, rice, sushi assortment (6 pieces), 5 skewers: chicken, chicken balls, beef, chicken wing, beef

estimate≈ 1350 kcal125 g carbs

MENU P

18.00

Soup, salad, rice, 6 surimi california, 6 salmon maki, 5 skewers: chicken, chicken balls, beef, chicken wing

estimate≈ 1450 kcal140 g carbs

MENU Q (2 PERS)

49.00

2 Soup, 2 salad, 2 rice, sashimi assortment (28 pieces), 4 sushi, 6 salmon maki, 8 skewers: 2 beef, 2 beef with cheese

estimate≈ 2600 kcal250 g carbsheavy 33

1/2 MENU Q (1 PERS)

26.00

1 / 2 MENU Q (1 PERS) — Soup, salad, rice, sashimi assortment (14 pieces), 2 sushi, 3 salmon maki, 4 skewers: beef, beef with cheese, chicken

estimate≈ 1300 kcal125 g carbs

MENU R (2 PERS)

46.00

2 Soup, 2 salad, 2 rice, sashimi assortment (24 pieces), 10 sushi, 6 salmon maki, 6 tuna maki

estimate≈ 2400 kcal260 g carbsheavy 40

1/2 MENU R (1 PERS)

25.00

1 / 2 MENU R (1 PERS) — Soup, salad, rice, sashimi assortment (14 pieces), 5 sushi, 3 salmon maki, 3 tuna maki

estimate≈ 1200 kcal130 g carbs

MENU T

18.00

Soup, salad, rice, sashimi assortment (12 pieces), 6 surimi avocado california

estimate≈ 1100 kcal120 g carbs

MAKI (6 pieces)

M1 Tuna

5.50

M1 Thon

estimate≈ 180 kcal25 g carbs

M2 Salmon

5.00

M2 Saumon

estimate≈ 180 kcal25 g carbs

M3 Cucumbervegetarian

4.50

M3 Concombre

estimate≈ 150 kcal25 g carbs

M4 Jap. Radishvegetarian

4.50

M4 Radis Jap.

estimate≈ 150 kcal25 g carbs

M5 Calif. salmon

5.80

M5 Calif. saumon

estimate≈ 220 kcal28 g carbs

M6 Calif. surimi

5.50

M6 Calif.surimi

estimate≈ 210 kcal28 g carbs

M7 Avocadovegetarian

4.50

M7 Avocat

estimate≈ 200 kcal25 g carbsbalanced 65

M8 Omelettevegetarian

4.20

estimate≈ 180 kcal22 g carbs

M9 Futo maki

9.50

M9 Futo maki (8 pièces) — 8 pieces

estimate≈ 320 kcal38 g carbsbalanced 65

M10 Temaki

7.50

M10 Temaki(2 pièces) — 2 pieces

estimate≈ 240 kcal28 g carbs

Maki Spring (6 pieces)

MP1 Maki Printemps Salmon Avocado

5.80

MP1 Maki Printemps Saumon Avocat

estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 73

MP2 Maki Printemps Tuna Avocado

5.80

MP2 Maki Printemps Thon avocat

estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 73

MP3 Maki Printemps Shrimp Avocado

5.80

MP3 Maki Printemps Crevette Avocat

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 73

MP4 Maki Printemps Cooked Tuna Avocado

5.80

MP4 Maki Printemps Thon Cuit Avocat

estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 73

MP5 Maki Printemps Surimi Avocado

5.80

MP5 Maki Printemps Surimi Avocat

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 73

MP6 Maki Printemps Salmon Cheese

5.80

MP6 Maki Printemps Saumon Cheese

estimate≈ 240 kcal18 g carbsdiabetes-friendly

MP7 Maki Printemps Cheese Avocadovegetarian

5.80

MP7 Maki Printemps Cheese Avocat

estimate≈ 230 kcal18 g carbsdiabetes-friendly

MP8 Maki Printemps Tempura Avocadovegetarian

6.00

MP8 Maki Printemps Tempura Avocat

estimate≈ 260 kcal22 g carbsdiabetes-friendly

California (6 pieces)

MC1 California Salmon Avocado

5.80

MC1 California Saumon Avocat

estimate≈ 280 kcal32 g carbsbalanced 65

MC2 California Tuna Avocado

5.80

MC2 California Thon Avocat

estimate≈ 260 kcal32 g carbsbalanced 65

MC3 California Surimi Avocado

5.50

MC3 California Surimi Avocat

estimate≈ 250 kcal32 g carbsbalanced 65

MC4 California Shrimp Avocado

5.80

MC4 California Crevette Avocat

estimate≈ 260 kcal32 g carbsbalanced 65

MC5 California Cooked Tuna Avocado

5.80

MC5 California Thon cuit Avocat

estimate≈ 260 kcal32 g carbsbalanced 65

MC6 California Salmon Cheese

5.80

MC6 California Saumon Cheese

estimate≈ 320 kcal32 g carbs

MC7 California Cheese Avocadovegetarian

5.80

MC7 California Cheese Avocat

estimate≈ 310 kcal32 g carbs

MC8 California Tempura Shrimp

6.00

MC8 California Tempura Crevette

estimate≈ 340 kcal36 g carbs

MC9 California Chicken Avocado

6.00

MC9 California Poulet avocat

estimate≈ 280 kcal32 g carbsbalanced 65

SUSHI (2 pieces)

U1 Tuna

4.80

U1 Thon

estimate≈ 110 kcal15 g carbs

U2 Salmon

4.50

U2 Saumon

estimate≈ 120 kcal15 g carbs

U3 Sea Bream

4.50

U3 Daurade

estimate≈ 110 kcal15 g carbs

U4 Mackerel

4.50

U4 maquereau

estimate≈ 130 kcal15 g carbs

U5 Salmon Cheese

4.60

U5 Saumon Cheese

estimate≈ 150 kcal15 g carbs

U6 Octopus

4.50

U6 Poulpe

estimate≈ 110 kcal15 g carbs

U7 Omelettevegetarian

4.20

estimate≈ 120 kcal15 g carbs

U8 Shrimp

4.80

U8 crevettes

estimate≈ 110 kcal15 g carbs

SASHIMI (8 pieces)

S2 Salmon

8.20

S2 Saumon

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 73

S3 Sea Bream

8.20

S3 Daurade

estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79

S4 Mackerel

6.80

S4 Maquereau

estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 67

S6 Octopus

7.20

S6 Poulpe

estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 79

S7 Fish Assortment

9.00

S7 Assortiment de poissons

estimate≈ 170 kcal2 g carbsdiabetes-friendlybalanced 79

SPECIALTIES

V1 Tempura Roll

9.00

V1.Tempura Roll — Salmon cheese, avocado, fried

estimate≈ 480 kcal45 g carbs

V2 Pokebowlvegan

13.00

V2.Pokebowl — Mango, tomatoes, cucumbers, avocado, edamame, vinegared rice

estimate≈ 420 kcal65 g carbsbalanced 66

V3 Pokebowl (salmon)

13.00

V3.Pokebowl(saumon) — Salmon, avocado, edamame, mango, tomato, vinegared rice

estimate≈ 510 kcal60 g carbsbalanced 77

M11 Summer Roll (8 pieces)

7.80

M11 (8 pièces) Summer Roll — CALIFORNIA (salmon, avocado) topped with salmon and avocado, caramelized sauce and Samurai sauce (spicy)

estimate≈ 410 kcal38 g carbs

M12 Crispy Roll (8 pieces)

7.80

M12 (8 pièces) Crispy Roll — CALIFORNIA (salmon, avocado) topped with fried shallots, caramelized sauce and Samurai sauce (spicy)

estimate≈ 460 kcal42 g carbs

M13 Flamme Rolls (8 pieces)

9.00

M13 Flamme Rolls(8PCS) — Seared salmon, avocado, cheese, eel sauce, sesame

estimate≈ 440 kcal35 g carbs

M14 Tempura Flamme Rolls (8 pieces)

9.00

M14.Tempura Flamme Rolls(8PCS) — Shrimp tempura, cheese, seared salmon

estimate≈ 490 kcal38 g carbs

U9 Sushi Oketa (3 pieces)

7.50

U9 Sushi Oketa servis par 3 pieces — Salmon sushi with homemade persillade and a drizzle of caramelized sweet sauce

estimate≈ 210 kcal22 g carbs

YAKITORI (2 pieces)

B1 Tuna

5.50

B1 Thon

estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 75

B2 Salmon

5.00

B2 Saumon

estimate≈ 140 kcal4 g carbsdiabetes-friendly

B3 Scallops

6.80

B3 St-jacques

estimate≈ 110 kcal5 g carbsdiabetes-friendlybalanced 75

B4 Prawns

6.80

B4 Gambas

estimate≈ 110 kcal5 g carbsdiabetes-friendlybalanced 75

B5 Mushroomvegetarian

4.50

B5 Champignon

estimate≈ 80 kcal6 g carbsdiabetes-friendly

B6 Beef

4.80

B6 Bëë

estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 73

B7 Beef with cheese

4.80

B7 Bëë au fromage

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

B8 Chicken wings

4.80

B8 Ailes de poulet

estimate≈ 160 kcal4 g carbsdiabetes-friendly

B9 Chicken

4.80

B9 poulet

estimate≈ 130 kcal4 g carbsdiabetes-friendlybalanced 79

B10 Chicken balls

4.80

B10 Boulettes de poulet

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 69

DESSERTS FOR TWO

Mochi ice cream (strawberry)

5.00

Mochi glacé ( fraise)

estimate≈ 180 kcal28 g carbsheavy 39

Mochi ice cream (mango)

5.00

Mochi glacé (mangue)

estimate≈ 180 kcal28 g carbsheavy 39

Mochi ice cream (green tea)

5.00

Mochi glacé (the vert) — Green tea flavor

estimate≈ 180 kcal28 g carbsheavy 39

Chinese nougat

3.00

Nougat chinois

estimate≈ 160 kcal15 g carbs

Coconut pearls (2 pieces)

3.50

Perle de Coco — servis par 2 pieces

estimate≈ 140 kcal18 g carbs

Is this menu still right?

59veggie
scoreestimate

Japanese sushi and pokebowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose maki with cucumber, radish, or avocado. There is a vegan pokebowl with mango, tomato, cucumber, avocado, and edamame. The menu contains many fish dishes.

16 vegetarian and 5 vegan dishes out of 116

52dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and Yakitori provide high-protein, low-carb meal options. Avoid rice dishes and maki to maintain better glucose levels.

33 diabetes-friendly · 116 dishes

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Practical

Address: 237 Av. Pasteur, 33600 Pessac
Hours: not known yet
Contact: +33556369634
Sources: Overture Maps Places (CDLA-Permissive 2.0), soundvibes.free.fr/oketa%20pessac%20officiel%202/index.html
Record: completeness 67 %, confidence 80 %

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