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Sushi The One

Bahnhofstraße 30, 75172 Pforzheim

opening hours not known yet

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MAKI
KAPPAvegan
3.20
with cucumber
estimate≈ 130 kcal26 g carbs
TAMAGOvegetarian
3.50
with Japanese omelette
estimate≈ 150 kcal26 g carbs
SHINKOvegan
3.20
with pickled radish
estimate≈ 140 kcal28 g carbs
AVOCADOvegan
3.50
with avocado
estimate≈ 160 kcal25 g carbs
PAPRIKAvegan
3.20
with fresh red bell pepper
estimate≈ 130 kcal26 g carbs
KANI
3.80
with surimi and Philadelphia
estimate≈ 180 kcal26 g carbs
BUTTERMAKRELE
4.00
with smoked butter mackerel
estimate≈ 190 kcal26 g carbs
SHIITAKEvegan
3.20
with Japanese shiitake mushrooms and sesame
estimate≈ 150 kcal27 g carbs
TEKKA a.
4.80
with tuna fillet
estimate≈ 160 kcal26 g carbs
TEKKA b.
5.00
with tuna fillet in spicy sauce
estimate≈ 180 kcal27 g carbs
TOFUvegan
3.50
with fried tofu
estimate≈ 180 kcal26 g carbs
SAKE a.
4.30
with salmon fillet
estimate≈ 170 kcal26 g carbs
SAKE b.
4.90
with salmon fillet and avocado
estimate≈ 200 kcal26 g carbsbalanced 65
EBI a.
4.00
with cooked shrimp
estimate≈ 150 kcal26 g carbs
EBI b.
4.50
with cooked shrimp and Japanese mayo
estimate≈ 200 kcal26 g carbs
APPETIZERS
MISO SUPPEvegan
3.50
Japanese soup with tofu, seaweed and chives
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
SEETANGSALATvegan
4.20
with sesame
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
SPINATSALATvegan
4.80
with pine nuts and sesame dressing
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
TOFUSALATvegan
4.80
with shiitake mushrooms, radish, sesame oil and soy sauce
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
YAKITORI - 2 STK.
4.00
grilled Japanese chicken skewers
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
EDAMAMEvegan
3.00
Soybeans with sea salt
estimate≈ 120 kcal11 g carbsdiabetes-friendlybalanced 82
DUMPLINGS - 5 PCS.
4.50
DUMPLINGS - 5 STK. — a. with chicken and vegetables, with yuzu soy sauce b. with vegetables, with yuzu soy sauce
estimate≈ 280 kcal32 g carbsbalanced 73
CRISPY EBI - 3 PCS.
5.80
CRISPY EBI - 3 STK. — Fried prawns with homemade dressing
estimate≈ 220 kcal15 g carbsdiabetes-friendly
LACHS SASHIMI - 4 PCS.
9.80
LACHS SASHIMI - 4 STK. — garnished with salmon caviar, salad and yuzu soy sauce
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
INARI - 1 PC.
2.50
INARI - 1 STK. — a. Tofu pocket filled with corn, shiitake mushrooms and sesame b. Tofu pocket filled with surimi, avocado and Jap. mayo
estimate≈ 110 kcal12 g carbsdiabetes-friendly

Is this menu still right?

89veggie
scoreestimate

Many vegan sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose maki with avocado, shiitake or fried tofu. There are vegan appetizers like miso soup and edamame. The menu includes fish dishes for mixed tables.

12 vegetarian and 11 vegan dishes out of 25

67dia
scoreestimate

Choose sashimi and appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most sushi rolls contain high amounts of rice and have a high glycemic index. Appetizers and sashimi are low in carbohydrates.

9 diabetes-friendly · 25 dishes

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Practical

Address
Bahnhofstraße 30, 75172 Pforzheim
Hours
not known yet
Contact
+4972311552314
Sources
Overture Maps Places (CDLA-Permissive 2.0), sushi-the-one.de/

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