Restaurant Sjapo
Muldershofweg 5, 6586 AG Plasmolen
Open now · until 22:00
€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Lunch Tasting
2 COURSES
10.15
2 GERECHTJES
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
3 COURSES
14.95
3 GERECHTJES
estimate≈ 820 kcal65 g carbsbalanced 70
4 COURSES
19.20
4 GERECHTJES
estimate≈ 1100 kcal85 g carbs
SOUPS
TOM KHA KAI SOUP
8.00
TOM KHA KAI SOEP * — Pak choi / Shrimp
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
SOUP OF THE MOMENT
8.00
SOEP VAN ‘T MOMENT
estimate≈ 250 kcal20 g carbsdiabetes-friendly
TOMATO SOUP
8.00
TOMATENSOEP
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 72
SALADS
CARPACCIO
13.75
Truffle mayonnaise / Parmesan cheese
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
CHICKEN CRUNCH
19.95
CHICKEN CRUNCH * — Cucumber / Bell pepper / Chicken / Crouton
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
GOAT CHEESEvegetarian
19.95
GEITENKAAS — Cucumber / Bell pepper / Honey / Walnut
estimate≈ 580 kcal22 g carbsbalanced 74
SMOKED SALMONpescatarian
20.95
GEROOKTE ZALM — Cucumber / Bell pepper / Lemon
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
BREAD DISHES
UITSMIJTERvegetarian
11.95
Cheese
estimate≈ 750 kcal50 g carbs
PULLED CHICKEN
14.00
Cucumber / Bbq sauce
estimate≈ 620 kcal55 g carbsbalanced 71
TUNA SALADpescatarian
12.50
TONIJNSALADE — Red onion / Cucumber
estimate≈ 550 kcal50 g carbsbalanced 67
KROKET
12.50
KROKET * — Mustard mayonnaise
estimate≈ 680 kcal60 g carbs
Appetizers
BREAD WITH SPREADS
3.50
BROOD MET SMEERSELS *
estimate≈ 250 kcal25 g carbs
CHICKEN CRUNCH
15.00
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 70
AGED CHEESE STICKSvegetarian
7.50
OUDE KAAS STENGELS
estimate≈ 350 kcal25 g carbsdiabetes-friendly
FRIED SCAMPIpescatarian
9.00
GEFRITUURDE SCAMPI
estimate≈ 300 kcal15 g carbsdiabetes-friendly
BEEF BITTERBALLEN
6.25
BITTERBALLEN RUNDVLEES
estimate≈ 320 kcal18 g carbsdiabetes-friendly
MINI SPRING ROLLS
6.25
MINI LOEMPIA’S
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Borrelmix Garnish
8.50
BORRELMIX GARNITUUR — Fried snacks with various sauces
estimate≈ 850 kcal65 g carbs
Sweet Potato Friesvegetarian
6.25
ZOETE AARDAPPEL FRIET — Truffle mayonnaise / Parmesan
estimate≈ 420 kcal45 g carbs
Friesvegan
4.75
FRIET — Mayonnaise
estimate≈ 480 kcal48 g carbs
DESSERTS
Tiramisu
5.50
estimate≈ 450 kcal35 g carbsheavy 38
Pornstar Dessert
5.50
Passion fruit parfait / Egg white foam
estimate≈ 380 kcal32 g carbsheavy 41
Crème Brûlée
5.50
CRÈME BRÜLÉ
estimate≈ 320 kcal24 g carbsheavy 42
Nougatine Parfait
5.50
Caramel sauce
estimate≈ 480 kcal38 g carbsheavy 30
Chocolate Dessert *
5.50
CHOCOLADE DESSERT * — Vanilla ice cream / Whipped cream / Chocolate sauce
estimate≈ 550 kcal45 g carbsheavy 27
Dame Blanche *vegetarian
5.50
estimate≈ 420 kcal38 g carbsheavy 32
Monchou Bastogne Crumble
5.50
Cherries
estimate≈ 460 kcal42 g carbsheavy 34
Scroppino *
5.50
Lemon sorbet / Limoncello / Vodka
estimate≈ 210 kcal22 g carbsheavy 39
Sticky Brownie
5.50
Raspberry sorbet
estimate≈ 520 kcal48 g carbsheavy 31
Strawberry Bavarois *
5.50
AARDBEIENBAVAROIS *
estimate≈ 340 kcal28 g carbsheavy 42
Lava Cake
5.50
LAVA CAKEJE — Vanilla ice cream / Whipped cream
estimate≈ 610 kcal52 g carbsheavy 25
Dinner Rates
Sunday to Thursday
45.75
Zondag t/m donderdag
estimate≈ 0 kcal0 g carbsbalanced 70
Friday and Saturday
46.95
Vrijdag en zaterdag
estimate≈ 0 kcal0 g carbsbalanced 70
Children (up to 10 years)
3.95
Kinderen (t/m 10 jaar)
estimate≈ 0 kcal0 g carbsbalanced 70
STARTERS
Burratavegetarian
Tomato / Balsamic
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Cocktail Shrimppescatarian
COCKTAIL GARNALEN — Pink shrimp / Mango salsa / Cocktail sauce
estimate≈ 280 kcal18 g carbs
Gamba Pil Pilpescatarian
Chili / Garlic / Bread
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Garlic Mushroomsvegetarian
KNOFLOOK CHAMPIGNONS — Herbs / Bread
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Cheese Croquettevegetarian
KAAS KROKETJE — Mustard mayonnaise
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Burned Goat Cheesevegetarian
GEBRANDE GEITENKAAS — Beetroot syrup / Walnut
estimate≈ 320 kcal14 g carbsdiabetes-friendly
Dumpling
Chicken / Spring onion
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Smoked Duck
GEROOKTE EEND — Fig jam
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Tuna Tartarepescatarian
TONIJN TARTAAR — Chili mayonnaise / Avocado cream
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Steak Tartare
STEAK TARTAAR — Toast / Mustard quark sauce
estimate≈ 310 kcal18 g carbsdiabetes-friendly
SOUPS
Tom Kha Kai Soup
TOM KHA KAI SOEP — Pak choi / Shrimp
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Soup of the Moment
SOEP VAN ‘T MOMENT’
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 73
SIDE DISHES
Bread
BROOD — With spreads
estimate≈ 250 kcal30 g carbs
Fresh Saladvegetarian
FRISSE SALADE
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
MAIN COURSES
Beef Tataki
Sesame / Soy
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Bruschettavegetarian
Tomato / Balsamic
estimate≈ 450 kcal55 g carbs
Vegetable Dumplingvegetarian
GROENTE-DUMPLING — Tomato / Eggplant / Parmesan
estimate≈ 420 kcal40 g carbsdiabetes-friendlybalanced 69
Raviolivegetarian
Spinach / Ricotta / Marinara sauce
estimate≈ 520 kcal50 g carbsbalanced 75
Pasta Pestovegetarian
Penne / Pine nuts / Parmesan
estimate≈ 610 kcal60 g carbsbalanced 75
Beef Croquette
RUNDVLEES KROKET — Mustard mayonnaise
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Fish of the Momentpescatarian
VIS VAN ‘T MOMENT’ — Lemon
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Salmon Sashimipescatarian
SASHIMI ZALM — Wakame / Soy
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Poke Bowlpescatarian
Salmon or falafel / Vegetables / Soy
estimate≈ 550 kcal52 g carbsbalanced 86
EEL
PALING — Brioche / Apple white wine sauce
estimate≈ 650 kcal45 g carbs
FRIED SALMONpescatarian
GEBAKKEN ZALM — Lemon / Dill sauce
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
HAM & MELON
HAM & MELOEN — Pata negra
estimate≈ 380 kcal22 g carbs
STEAK
BIEFSTUK — Pepper sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
ORIENTAL CHICKEN
OOSTERSE KIP — Sesame wok sauce / Spring onion
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
YAKITORI SKEWER
YAKATORI SPIES — Serundeng / Achar
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 69
PORK TENDERLOIN MEDALLION
VARKENSHAAS MEDAILLON — Mushroom sauce
estimate≈ 440 kcal10 g carbsdiabetes-friendlybalanced 71
PORK BELLY
BUIKSPEK — Hoisin / Sesame
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 66
SPARERIBS
BBQ sauce
estimate≈ 620 kcal25 g carbsbalanced 66
MINI HAMBURGER
MINI BROODJE HAMBURGER — Cheddar cheese
estimate≈ 520 kcal35 g carbs
MEATBALLS
GEHAKTBALLETJES — Tomato sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
LOADED FRIES
With Limburgse zoervleisj
estimate≈ 750 kcal65 g carbsbalanced 70
GREEK SALADvegetarian
GRIEKE SALADE — Tomato / Olive / Feta
estimate≈ 350 kcal12 g carbsdiabetes-friendly
CHICKEN CRUNCH SALAD
CHICKEN CRUNCH SALADE — Cucumber / Pepper / Parmesan / Croutons
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
PORTOBELLOvegetarian
Walnut / Honey / Brie
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
DESSERTS
CRÈME BRÛLÉE
CRÈME BRÜLÉE
estimate≈ 320 kcal25 g carbsheavy 42
CHOCOLATE DESSERTvegetarian
CHOCOLADE DESSERT
estimate≈ 450 kcal40 g carbsheavy 34
DAME BLANCHEvegetarian
Vanilla ice cream / Whipped cream / Chocolate sauce
estimate≈ 510 kcal42 g carbsheavy 29
SCROPPINOvegetarian
Lemon sorbet / Limoncello / Vodka
estimate≈ 220 kcal20 g carbsheavy 39
STRAWBERRY BAVAROISvegetarian
AARDBEIENBAVAROIS
estimate≈ 340 kcal32 g carbsheavy 35
Seasonal Tartvegetarian
4.50
Seizoensvlaai — caramel, vanilla, hazelnut or toffee
estimate≈ 420 kcal52 g carbsheavy 38
Seasonal varietyvegetarian
4.50
Seizoensgebonden soort
estimate≈ 350 kcal40 g carbs
sharing bites
chicken wings
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
cream cheese jalapenosvegetarian
cream chease jalapenos
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 66
nachos plattervegetarian
nachos samenstellingen
estimate≈ 850 kcal85 g carbs
Is this menu still right?
67veggie
scoreestimate
scoreestimate
Diverse vegetarian snacks and pasta
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose ravioli with spinach and ricotta or pasta pesto. There are also vegetarian starters such as grilled goat cheese and garlic mushrooms.
25 vegetarian and 1 vegan dishes out of 85
73dia
scoreestimate
scoreestimate
Many low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many protein-based main courses and salads. The starter selection is broad and contains various low-carb options.
41 diabetes-friendly · 85 dishes
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Practical
- Address
- Muldershofweg 5, 6586 AG Plasmolen
- Hours
- Mon12:00–22:00TueclosedWedclosedThu12:00–22:00Fri12:00–22:00Sat12:00–22:00Sun12:00–22:00Lunch tussen 12.00 - 16.00 uur.. Diner v.a. 17.00 uur, te reserveren tot max. 19.30 uur.. De keuken sluit om 21.30 uur.
- Contact
- +31246962583
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantsjapo.nl/