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Mare Plasmolen

Witteweg 13, 6586 AD Plasmolen

Closed now · opens 12:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

B I T E S
Sourdough bread
6.00
Zuurdesembrood — salted butter
estimate≈ 280 kcal30 g carbs
Prosciutto of Limburgs Kloostervarken
16.00
Prosciutto van Limburgs Kloostervarken
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Classic oysterpescatarian
3.50
Klassieke oester
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Seasonal oysterpescatarian
4.50
Seizoensoester
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Mini cheese croquettevegetarian
10.00
Mini kaaskroket — green herbs (6 pieces)
estimate≈ 450 kcal30 g carbs
Mini Dutch shrimp croquettepescatarian
14.00
Mini Hollandse garnalenkroket — lemon (6 pieces)
estimate≈ 420 kcal30 g carbs
Brioche
6.00
steak tartare, aged cheese
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Sourdough toastvegetarian
5.00
Desemtoast — tomato, aged sheep's cheese
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Quail leg
3.00
Kwartelboutje — buckwheat, chives
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 69
Imperial Heritage Caviarpescatarian
80.00
Imperial Heritage Kaviaar — classic garnish (30 grams)
estimate≈ 120 kcal2 g carbsdiabetes-friendly
STARTERS
Zeeland king fishpescatarian
18.00
Zeeuwse koningsvis — green apple, garden peas
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Steak tartare
16.00
Steak tartaar — aged cheese, pommes pailles
estimate≈ 480 kcal25 g carbs
Dutch shrimppescatarian
18.00
Hollandse garnaal — potato, bisque
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 65
Tomatovegetarian
16.00
Tomaat — fresh almond, green herbs
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
INTERMEDIATE COURSES
Sweetbread
18.00
Zwezerik — chanterelle, savory, runner bean
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Lobsterpescatarian
25.00
Kreeft — salty herbs, brioche
estimate≈ 420 kcal30 g carbs
Supplement 10 g caviarpescatarian
20.00
Supplement 10 g kaviaar
estimate≈ 40 kcal1 g carbsdiabetes-friendly
Summer beetvegetarian
16.00
Zomerbiet — chervil, sunchoke, beurre blanc
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
MAIN COURSES
Venison saddle
36.00
Reerug — summer fruit, celeriac, venison jus
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83
Catch of the daypescatarian
26.00
Dagvangst — mussel, parmentier, dill
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73
Beef Fillet
34.00
Ossenhaas — braising jus, white onion, parsley
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Vegetable Festivalvegan, vegetarian
24.00
Groentefestival — warmly prepared seasonal vegetables
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
DESSERTS
Crème Brûlée
11.00
apricot, amaretto
estimate≈ 450 kcal35 g carbsheavy 31
Chouxvegetarian
11.00
strawberry, rooibos
estimate≈ 400 kcal40 g carbsheavy 43
Dutch Cheesesvegetarian
18.00
Nederlandse kazen — matching garnish
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
MARE’S MENU
Mare’s 2-course lunch
32.00
Mare’s 2 gangen lunch (tot 15:00) — until 15:00
estimate≈ 1100 kcal80 g carbs
Mare’s 3-course
42.00
Mare’s 3 gangen
estimate≈ 1400 kcal110 g carbsheavy 37
Mare’s 4-course
52.00
Mare’s 4 gangen
estimate≈ 1700 kcal140 g carbsheavy 33
Mare’s 5-course
62.00
Mare’s 5 gangen
estimate≈ 2000 kcal170 g carbsheavy 39
Intermediate course instead of dessert
5.50
Tussengerecht in plaats van dessert
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
Cheese instead of dessertvegetarian
7.50
Kaas in plaats van dessert
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

73veggie
scoreestimate

Diverse vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like tomato with almond and summer beet with sunchoke. The Groentefestival is the only vegan main course.

8 vegetarian and 1 vegan dishes out of 31

85dia
scoreestimate

Low carb fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options with a low glycemic index. The main courses contain relatively few carbohydrates.

20 diabetes-friendly · 31 dishes

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Practical

Address
Witteweg 13, 6586 AD Plasmolen
Hours
Mon12:30–15:00, 17:30–23:00
Tueclosed
Wedclosed
Thu12:30–15:00, 17:30–23:00
Fri12:30–15:00, 17:30–23:00
Sat12:30–15:00, 17:30–23:00
Sun12:30–15:00, 17:30–23:00
Herfstvakantie vanaf dinsdag 8 september tot en met 16 september.
Contact
+31246963017 info@mare-plasmolen.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), mare-plasmolen.nl/
Record
completeness 83 %, confidence 80 %

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