Le Carmoran
5 Rue de Penthièvre, 22640 Plestan
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Takeaway
Ox tongue
9.00
Langue de bœuf + pommes vapeur — with steamed potatoes
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79
Paëlla
9.50
chicken, chorizo, mussels, shrimp...
estimate≈ 650 kcal55 g carbsbalanced 71
Rougail saucisses
8.20
pilaf rice, red beans
estimate≈ 620 kcal60 g carbsbalanced 90
Colombo de porc
8.20
Colombo de porc + riz créole — with creole rice
estimate≈ 580 kcal45 g carbsbalanced 67
Homemade Couscous
8.50
Couscous Maison — merguez, lamb neck, chicken
estimate≈ 720 kcal50 g carbsbalanced 78
Homemade Cassoulet
8.50
Cassoulet Maison — pork belly, smoked sausage, garlic sausage
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 79
Poulet basquaise
7.90
Poulet basquaise + riz pilaf et ratatouille — with pilaf rice and ratatouille
estimate≈ 520 kcal48 g carbsbalanced 77
Braised beef chuck
9.20
Paleron de bœuf braisé + pommes vapeur — with steamed potatoes
estimate≈ 490 kcal35 g carbsdiabetes-friendlybalanced 85
Ham on the bone
8.50
Jambon à l’os sauce madère pommes au four — madeira sauce, baked potatoes
estimate≈ 550 kcal38 g carbsdiabetes-friendlybalanced 73
Tartiflettevegetarian
8.20
Tartiflette et salade verte — with green salad
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 72
Sot l’y laisse de volaille créole
9.50
Sot l’y laisse de volaille créole, riz pilaf — pilaf rice
estimate≈ 560 kcal45 g carbsbalanced 67
Bœuf bourguignon
7.90
Bœuf bourguignon, pommes vapeur — steamed potatoes
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 79
Choucroute
11.50
garlic sausage, smoked sausage, jarreton...
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 83
Sautéed pork cheeks with mustard
8.20
Sauté de tempes de porc à la moutarde
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Blanquette de veau à l’ancienne
8.70
rice, mushrooms, small onions
estimate≈ 540 kcal42 g carbsbalanced 67
Pork tenderloin with cider
9.20
Filet mignon de porc au cidre et poîlée de pommes — and sautéed potatoes - 160g
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
Pan-seared duck leg
13.95
Cuisse de canard poîlée Sauce aux morilles — morel sauce - 350g
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Duck breast with figs
12.20
Magret de canard aux figues sauce au porto — port sauce - 190g
estimate≈ 580 kcal22 g carbs
Guinea fowl supreme
13.50
Suprême de pintade sauce aux girolles — chanterelle sauce - 200g
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Assortment of 3 cheesesvegetarian
3.20
Assortiments de 3 fromages + salade verte — with green salad
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Dessert (seasonal)
3.90
Dessert (selon saison) — Fraisier, Framboisier, chocolate pear cake, fruit charlotte, Tiramisu, chocolate fondant, exotic peach cake
estimate≈ 450 kcal55 g carbsheavy 40
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Practical
- Address
- 5 Rue de Penthièvre, 22640 Plestan
- Hours
- not known yet
- Contact
- +33296341096
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lecarmoran.fr/