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La Rando - Bistrot

Rue Sainte-Anne 112, 56270 Ploemeur

Closed now · opens Fri 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS & SALADS
Beef Carpaccio VBF
16.50
Carpaccio de bœuf VBF — Parmesan shavings, homemade pesto, tomatoes and green salad
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Burratavegetarian
16.50
La Burrata — Burrata mozzarella, basil pesto, olive oil, tomatoes, homemade fries and green salad
estimate≈ 680 kcal35 g carbsheavy 44
Pink shrimp bowlpescatarian
12.00
Bol de crevettes roses — Accompanied by our homemade mayonnaise
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Homemade accras bowlpescatarian
12.00
Bol d’accras maison — Accompanied by sweet chili mint sauce
estimate≈ 420 kcal30 g carbs
Warm goat cheese salad
Salade de chèvre chaud — Salad, warm goat cheese toast with honey and almonds, Parma ham and walnuts
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Chicken tenders platter
17.50
Assiette de tenders de poulet — Accompanied by homemade fries and sauces
estimate≈ 720 kcal45 g carbsheavy 42
Exotic salmon tartarepescatarian
19.50
Tartare de saumon exotique — Salmon gravlax with mango and pomegranate, pink shrimp skewers 30/50, homemade mayo and green salad
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 68
Platters
La Sexy Veggievegetarian
18.00
Honey/almond goat cheese toasts, potato cakes, hummus, tomatoes and green salad
estimate≈ 650 kcal55 g carbs
Cheese & Charcuterie Board
19.00
La Fromage Charcut’ — Parma ham, cured meats, Iberian chorizo, comté and tomme from our local cheesemonger
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 65
La Bella Ciao
23.00
Burratina and basil pesto, Parma ham, beef tartare, Italian tomato, Parmiggiano Regiano shavings
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 65
La Tex-Mex
23.00
Pulled pork toasts with cheddar, guacamole, crispy chicken, tomato salsa, marinated chicken wings
estimate≈ 850 kcal40 g carbsdiabetes-friendly
La Fish Fusionpescatarian
23.00
Salmon gravlax, pink shrimp 30/50, fish rillettes of your choice (ask the waiter)
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 67
La Maxi Mixte
28.00
Parma ham, cured meats, Iberian chorizo, comté, homemade melted cheddar, smoked cocktail sauce, tomato
estimate≈ 820 kcal18 g carbsdiabetes-friendlybalanced 65
MAIN COURSES
Plancha scallopspescatarian
26.50
Noix de Saint-Jacques à la plancha — According to the chef's mood
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Fish and chipspescatarian
18.50
Breaded cod loin, homemade fries and homemade tartar sauce
estimate≈ 850 kcal70 g carbs
Beef tartare « charolais »
21.50
Tartare de bœuf « charolais » — Hand-cut and prepared by the chef, served with delicious homemade fries
estimate≈ 780 kcal42 g carbs
Italian beef tartare « charolais »
24.50
Tartare de bœuf « charolais » à l’Italienne — Hand-cut, homemade pesto, burratina, homemade fries and green salad
estimate≈ 880 kcal45 g carbs
Moules marinièrespescatarian
15.50
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
Moules gorgonzolapescatarian
17.50
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Madras curry musselspescatarian
17.50
Moules curry de Madras
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Pavé de rumsteak 220 g
24.50
Homemade fries, salad and choice of sauce
estimate≈ 850 kcal55 g carbs
Entrecôte de bœuf « charolaise » 300 g
28.50
Baby potatoes, green salad and choice of sauce
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70
1.2 KG VBF CHAROLAISE
39.50
Minimum 2 people
estimate≈ 2400 kcal0 g carbsdiabetes-friendlyheavy 37
BURGERS
Veggie Burger du Grimpeurvegetarian
16.50
Le Veggie Burger du Grimpeur — Warm goat cheese, hummus, potato pancake, smoked cocktail sauce, tomato, green salad and fries
estimate≈ 980 kcal75 g carbs
Double Veggievegetarian
21.00
Le Double Veggie qui fait plaisir
estimate≈ 1200 kcal90 g carbs
Cheese Burger du Randonneur
17.50
Le Cheese Burger du Randonneur — Seed bun, VBF ground steak 125 g, homemade cheddar sauce, smoked cocktail sauce, green salad, tomatoes
estimate≈ 920 kcal65 g carbs
Double Cheese
22.00
Le Double Cheese qui fait fondre
estimate≈ 1150 kcal70 g carbs
Goat Burger du Coureur
18.50
Le Goat Burger du Coureur — Black bun, VBF ground steak 125 g, goat cheese, honey, smoked cocktail sauce, green salad, tomatoes and fries
estimate≈ 950 kcal68 g carbs
Double Goat Burger
23.00
Le Double Goat Burger qui fait rêver
estimate≈ 1200 kcal75 g carbsheavy 39
Pulled Pork Burger du Traileur
19.50
Le Pulled Pork Burger du Traileur — Artisan bun, spiced pulled pork, red fruit or exotic fruit coulis
estimate≈ 880 kcal70 g carbs
Double Pulled Pork
24.00
Le Double Pulled Pork qui fait du bien
estimate≈ 1100 kcal80 g carbsheavy 43
DESSERTS
Cheese plattervegetarian
10.50
Assiette de fromages
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Homemade chocolate mousse
6.50
Mousse au chocolat maison
estimate≈ 350 kcal25 g carbsheavy 42
Crème brûlée with salted caramel
6.50
Crème brûlée au caramel beurre salé — Homemade salted caramel coulis
estimate≈ 420 kcal30 g carbsheavy 39
Tiramisu du Chef
7.50
Speculoos, touch of lime
estimate≈ 480 kcal40 g carbsheavy 33
Mousse cheesecakevegetarian
7.50
Cheesecake mousseux
estimate≈ 400 kcal30 g carbsheavy 40
Café gourmand
9.50
estimate≈ 300 kcal35 g carbs
Thé gourmand
10.50
estimate≈ 300 kcal35 g carbs
Irish gourmand
18.50
estimate≈ 550 kcal45 g carbsheavy 30
SIDES
Bowl of friesvegan
3.00
Bol de frites
estimate≈ 450 kcal45 g carbs
Sautéed vegetablesvegan
4.00
Poêlée de légumes
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
KIDS
LITTLE WALKER
11.50
PETIT MARCHEUR — Chicken tenders or fish and chips + 1 syrup water + scoop of ice cream or dessert of the day
estimate≈ 950 kcal110 g carbs
Artichoke rillettes with Espelette peppervegetarian
7.00
LES RILLETTES ARTICHAUT AU PIMENT D’ESPELETTE
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Roasted buckwheat pâté
7.00
LE PÂTÉ AU SARRASIN GRILLÉ
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Mackerel rillettespescatarian
7.00
LES RILLETTES MAQUEREAUX
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Mustard rillettes
7.00
LES RILLETTES À LA MOUTARDE
estimate≈ 300 kcal4 g carbsdiabetes-friendly
Organic Coco Paimpolvegetarian
7.00
COCO PAIMPOL BIO
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Islands pâté hummus-style with Molène sausage
7.00
LE PÂTÉ DES ÎLES FAÇON HOUMOUS À LA SAUCISSE DE MOLÈNE
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 70
Smoked salmon rillettespescatarian
8.00
LES RILLETTTES SAUMON FUMÉ
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Chicken curry rillettes
8.00
LES RILLETTES POULET CURRY
estimate≈ 290 kcal6 g carbsdiabetes-friendlybalanced 67
Scallop rillettes
8.00
LES RILLETTES SAINT-JACQUES
estimate≈ 260 kcal5 g carbsdiabetes-friendly
Chili tuna rillettes
8.00
LES RILLETTES THON PIMENT
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Guinea fowl with Espelette pepper
8.00
PINTADE AU PIMENT ESPELETTE
estimate≈ 260 kcal3 g carbsdiabetes-friendlybalanced 67
Brown crab rillettes
8.00
LES RILLETTES TOURTEAUX
estimate≈ 270 kcal4 g carbsdiabetes-friendly
Sardine rillettes
8.00
LES RILLETTES SARDINES
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Basil and sea bass rillettes with lemon
8.00
LES RILLETTES AU BASILIC ET BAR À LA CITRON
estimate≈ 260 kcal4 g carbsdiabetes-friendly
Roasted chicken, lemon and truffle rillettes
8.00
LES RILLETTES AU POULET RÔTI CITRON TRUFFE
estimate≈ 290 kcal5 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

59veggie
scoreestimate

French bistro with veggie burgers

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Veggie Burger du Grimpeur or the Sexy Veggie platter. Artichoke rillettes and cheesecake are also available.

10 vegetarian and 2 vegan dishes out of 57

82dia
scoreestimate

French bistro with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy dishes and meat platters. There are various rillettes and meat courses with few carbohydrates.

32 diabetes-friendly · 57 dishes

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Practical

Address
Rue Sainte-Anne 112, 56270 Ploemeur
Hours
Monclosed
Tue12:00–13:45, 17:30–22:30, 18:00–21:00
Wed12:00–13:45, 17:30–22:30, 18:00–21:00
Thu12:00–13:45, 17:30–22:30, 18:00–21:00
Fri12:00–13:45, 17:30–23:00, 18:00–21:00
Sat12:00–13:45, 17:30–23:00, 18:00–21:00
Sun10:30–14:00, 10:30–22:30, 18:00–20:30
Brunch sur réservation 10h30-12h30
Contact
+33297567245 team@larando56.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), larando56.fr/
Record
completeness 83 %, confidence 79 %

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