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La Guinguette des Marmouz

Terrain de l'Enclos Razavet, 22490 Plouër-sur-Rance

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch
Starter, main course and dessert menu
19.50
Formule entrée, plat et dessert
estimate≈ 1200 kcal110 g carbsheavy 43
Starter + main or main + dessert menu
17.00
Formule entrée + plat ou plat + dessert
estimate≈ 850 kcal75 g carbsbalanced 67
Dish of the day
13.50
Plat du jour seul
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Dinner
Spread
6.00
Tartinable
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Tapas
7.50
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 66
Mixed platter
18.00
Planche mixte
estimate≈ 900 kcal20 g carbsdiabetes-friendly
Charcuterie board
15.50
Planche charcuterie
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 67
Cheese board
15.50
Planche fromage
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 67
To Share
Small homemade fries
3.50
Petite frite maison
estimate≈ 350 kcal35 g carbs
Large homemade fries
5.00
Grande frite maison
estimate≈ 550 kcal55 g carbs
Saucisson by the slice
4.20
Saucisson à la coupe
estimate≈ 200 kcal2 g carbsdiabetes-friendly
Sweets
Sugar waffle
3.00
Gaufre sucre
estimate≈ 400 kcal60 g carbsheavy 30
Chocolate spread waffle
4.50
Gaufre pâte à tartiner
estimate≈ 600 kcal65 g carbsheavy 28
Caramel waffle
4.00
Gaufre caramel
estimate≈ 550 kcal60 g carbsheavy 27
Organic ice cream bar
3.00
Glace bâtonnet bio
estimate≈ 250 kcal20 g carbsheavy 42

Is this menu still right?

0veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the homemade fries are savory and vegetarian. For dessert, there are waffles with sugar, chocolate spread or caramel and organic ice cream.

0 vegetarian and 0 vegan dishes out of 15

66dia
scoreestimate

Choose meat and cheese

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The evening menu offers many low-carb options. Lunch choices are more limited.

7 diabetes-friendly · 15 dishes

Reviews

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Practical

Address
Terrain de l'Enclos Razavet, 22490 Plouër-sur-Rance
Hours
not known yet
Contact
+33257690290
Sources
Overture Maps Places (CDLA-Permissive 2.0), laguinguettedesmarmouz.fr/
Record
completeness 67 %, confidence 80 %

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