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Roch Armor

rue Armor 18, 29430 Plouescat

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

À LA CARTE
Choice of seafood, fish, salads and moules fritespescatarian
Choix de fruits de mer, poissons, salades et moules frites — depending on arrival
estimate≈ 750 kcal65 g carbsbalanced 82
Homemade desserts / Ice cream
Desserts maison / Glaces
estimate≈ 450 kcal50 g carbsheavy 40
CHALKBOARD SUGGESTIONS
Chalkboard suggestions
Suggestions à l'ardoise — depending on the season
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
CHILDREN'S MENU
12.00
FORMULE ENFANT
estimate≈ 500 kcal60 g carbsbalanced 69

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu focuses on seafood, fish, and mussels with fries. There are no vegetarian dishes listed.

0 vegetarian and 0 vegan dishes out of 4

39dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The chalkboard suggestions are the best choice. Other dishes contain too many carbohydrates.

1 diabetes-friendly · 4 dishes

Reviews

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Practical

Address
rue Armor 18, 29430 Plouescat
Hours
Mon12:00–14:00, 18:30–21:30
Tueclosed
Wed12:00–14:00, 18:30–21:30
Thu12:00–14:00, 18:30–21:30
Fri12:00–14:00, 18:30–21:30
Sat12:00–14:00, 18:30–21:30
Sun12:00–14:00, 18:30–21:30
Hours provided are for July & August. Other seasonal variations: March-June (Wed-Sun), Sept-Nov (Wed-Sun), Dec-March (Fri-Sun). Bar open daily 09:30-21:30 except Tuesday morning.
Contact
+330298696301 roch.ar.mor@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), rocharmor.com/
Record
completeness 83 %, confidence 92 %

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