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Allo Japonais

Bd Pont Achard 13, 86000 Poitiers

Closed now · opens 18:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mixed Menu
MIXED MENU 1
15.00
MENU MIXTE 1 — 1 soup, 1 salad, 1 rice, 6 california + 5 skewers (chicken, chicken wings, chicken balls, beef cheese, beef)
estimate≈ 1150 kcal95 g carbs
MIXED MENU 2
17.00
MENU MIXTE 2 — 1 soup, 1 salad, 1 rice, 6 sushi + 5 skewers (chicken, chicken wings, chicken balls, beef cheese, beef)
estimate≈ 1100 kcal85 g carbs
MIXED MENU 3
19.00
MENU MIXTE 3 — 1 soup, 1 salad, 1 rice, 12 sashimi + 5 skewers (chicken, chicken wings, chicken balls, beef cheese, beef)
estimate≈ 1050 kcal75 g carbs
MIXED MENU 4
18.50
MENU MIXTE 4 — 1 soup, 1 salad, 1 rice, 6 maki, 3 sushi + 5 skewers (chicken, chicken wings, chicken balls, beef cheese)
estimate≈ 1120 kcal90 g carbs
MIXED MENU 5
17.00
MENU MIXTE 5 — 1 soup, 1 salad, 1 rice, 3 maki, 3 sushi, 3 sashimi + 5 skewers (chicken, chicken wings, chicken balls, beef)
estimate≈ 1020 kcal70 g carbs
MIXED MENU 6
17.00
MENU MIXTE 6 — 1 soup, 1 salad, 1 rice, 6 Las Vegas + 5 skewers (chicken, chicken wings, chicken balls, beef cheese, beef)
estimate≈ 1180 kcal98 g carbs
MIXED MENU MX7
16.00
MENU MIXTE MX7 — 1 soup, 1 salad, 1 rice, 4 chicken NEMS, 5 skewers (chicken, chicken wings, chicken balls, beef cheese)
estimate≈ 1200 kcal105 g carbs
MIXED MENU MX8
16.50
MENU MIXTE MX8 — 1 soup, 1 salad, 1 rice, 6 salmon avocado california, 5 beef cheese skewers
estimate≈ 1100 kcal88 g carbs
MIXED MENU K1
15.00
MENU MIXTE K1 — 1 soup, 1 salad, 1 rice, 6 salmon avocado california, 4 salmon skewers
estimate≈ 980 kcal80 g carbsbalanced 68
RAVIOLI MENU R1
13.80
MENU RAVIOLIS R1 — 1 soup, 1 salad, 10 Japanese ravioli
estimate≈ 650 kcal60 g carbsbalanced 85
RAVIOLI MENU R2
13.80
MENU RAVIOLIS R2 — 1 soup, 1 salad, 6 Japanese ravioli, 6 salmon avocado california
estimate≈ 850 kcal85 g carbsbalanced 73
RAVIOLI MENU R3
16.20
MENU RAVIOLIS R3 — 1 soup, 1 salad, 1 rice, 6 Japanese ravioli, 5 skewers
estimate≈ 1100 kcal85 g carbs
RAVIOLI MENU R4
16.00
MENU RAVIOLIS R4 — 1 soup, 1 salad, 1 rice, 6 Japanese ravioli, 4 beef cheese skewers
estimate≈ 1150 kcal85 g carbs
RAVIOLI MENU R5
16.80
MENU RAVIOLIS R5 — 1 soup, 1 salad, 1 rice, 6 Japanese ravioli, 6 salmon sushi
estimate≈ 1050 kcal95 g carbsbalanced 65
RAVIOLI MENU R6vegetarian
16.80
MENU RAVIOLIS R6 — 1 soup, 1 salad, 1 rice, 6 vegetable Japanese ravioli, 6 salmon sushi
estimate≈ 1000 kcal90 g carbsbalanced 72
RAVIOLI MENU R7vegetarian
17.00
MENU RAVIOLIS R7 — 1 soup, 1 salad, 6 vegetable Japanese ravioli, stir-fried udon with vegetables
estimate≈ 850 kcal95 g carbsbalanced 78
RAVIOLI MENU R8vegetarian
15.00
MENU RAVIOLIS R8 — 1 soup, 1 salad, 1 rice, 6 vegetable Japanese ravioli, 6 avocado cheese california
estimate≈ 950 kcal90 g carbsbalanced 68
RAVIOLI MENU R9
18.80
MENU RAVIOLIS R9 — 1 soup, 1 salad, 1 rice, 6 vegetable Japanese ravioli, 6 pieces shrimp tempura
estimate≈ 1100 kcal85 g carbs
Platter
PLATTER S1
13.50
PLATEAU S1 — soup, salad, 18 maki: salmon, tuna, avocado
estimate≈ 750 kcal80 g carbsbalanced 77
PLATTER S2
15.80
PLATEAU S2 — soup, salad, 6 avocado salmon california, 6 avocado tuna california, 6 avocado surimi california
estimate≈ 850 kcal85 g carbsbalanced 78
PLATEAU S3
13.50
soup, salad, 8 pieces of futo maki or 8 special california maki
estimate≈ 620 kcal75 g carbsbalanced 77
PLATEAU S4
16.80
soup, salad, 6 salmon flake maki, 6 las vegas maki, 6 avocado salmon california
estimate≈ 780 kcal82 g carbsbalanced 76
PLATEAU S5
13.50
soup, salad, 6 salmon maki, 6 california, 6 tuna maki
estimate≈ 680 kcal80 g carbsbalanced 77
PLATEAU S6
16.20
soup, salad, 10 salmon sushi
estimate≈ 580 kcal65 g carbsbalanced 85
PLATEAU S7
13.80
soup, salad, 4 salmon sushi, 4 tuna sushi
estimate≈ 520 kcal60 g carbsbalanced 85
PLATEAU S8
15.80
soup, salad, 10 sushi assortment
estimate≈ 580 kcal65 g carbsbalanced 85
PLATEAU S9
16.20
soup, salad, 6 sushi, 6 california
estimate≈ 710 kcal78 g carbsbalanced 77
PLATEAU S10
20.00
soup, salad, rice, 21 pieces sashimi assortment
estimate≈ 650 kcal70 g carbsbalanced 77
PLATEAU L14
13.50
soup, salad, rice, 12 sashimi assortment
estimate≈ 550 kcal60 g carbsbalanced 77
PLATEAU S11
17.00
soup, salad, rice, 4 sushi, 12 sashimi assortment
estimate≈ 620 kcal68 g carbsbalanced 77
PLATEAU S12
17.50
soup, salad, rice, 6 salmon maki, 2 salmon sushi, 9 sashimi assortment
estimate≈ 680 kcal72 g carbsbalanced 77
PLATEAU S13
17.20
soup, salad, rice, 6 california, 4 sushi, 6 sashimi
estimate≈ 660 kcal70 g carbsbalanced 77
PLATEAU S14
16.80
soup, salad, rice, 12 salmon sashimi, 6 salmon spring maki
estimate≈ 640 kcal68 g carbsbalanced 77
PLATEAU S15
14.80
soup, salad, 6 sushi, 6 salmon maki
estimate≈ 590 kcal65 g carbsbalanced 77
PLATEAU S16vegetarian
19.00
soup, salad, 6 cucumber avocado spring maki, 6 avocado california, 6 cheese cucumber flake maki
estimate≈ 720 kcal85 g carbsbalanced 82
PLATEAU S17
16.50
soup, salad, 18 avocado salmon california
estimate≈ 820 kcal88 g carbsbalanced 68
PLATEAU S18
19.20
soup, salad, 6 salmon spring maki, 6 salmon avocado california, 3 salmon sushi
estimate≈ 750 kcal78 g carbsbalanced 77
PLATEAU S19
13.90
soup, salad, 6 salmon spring maki, 6 salmon avocado california
estimate≈ 640 kcal68 g carbsbalanced 77
PLATEAU S20
20.00
soup, salad, shrimp tempura california, cooked tuna avocado california, cooked salmon avocado california
estimate≈ 850 kcal80 g carbsbalanced 67
Yakitori Menu
YAKITORI M1
9.00
salad, soup, rice, 4 skewers: 2 chicken, 2 chicken balls
estimate≈ 580 kcal62 g carbsbalanced 77
YAKITORI M2
11.00
Salad, soup, rice, 5 skewers: 1 beef, 2 chicken, 1 beef with cheese, 1 chicken ball
estimate≈ 780 kcal65 g carbsbalanced 70
YAKITORI M3
11.80
Salad, soup, rice, 5 beef with cheese skewers
estimate≈ 850 kcal62 g carbs
YAKITORI M4
14.00
Salad, soup, rice, 5 skewers: 2 salmon, 2 tuna, 1 prawn
estimate≈ 720 kcal65 g carbsbalanced 77
YAKITORI M5
15.80
Salad, soup, rice, 7 skewers: beef, chicken, beef with cheese, chicken ball, prawn, duck, 1 a
estimate≈ 920 kcal68 g carbs
YAKITORI M6
15.00
Salad, soup, rice, 7 skewers: 1 beef, 1 chicken, 3 beef with cheese, 1 chicken ball, 1 chicken wing
estimate≈ 980 kcal65 g carbs
House Special
Spécial 1
12.00
Avocado topping, shrimp tempura inside
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69
Spécial 2
12.00
Salmon topping, shrimp tempura inside, salmon avocado
estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 69
Spécial 3
9.80
Octopus balls, katsubushi, dried seaweed powder, okonomi sauce, 5 pieces
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Spécial 4
7.00
Fried chicken, cucumber, carrot, fried onions, spicy sauce
estimate≈ 410 kcal22 g carbsdiabetes-friendly
Chirashi Menu
MENU CHIRASHI RAW SALMON
13.80
MENU CHIRASHI SAUMON CRU — Served with soup and salad
estimate≈ 650 kcal75 g carbsbalanced 77
MENU CHIRASHI SALMON AVOCADO
14.80
MENU CHIRASHI SAUMON AVOCAT — Served with soup and salad
estimate≈ 690 kcal75 g carbsbalanced 77
MENU CHIRASHI RAW FISH ASSORTMENT
15.50
MENU CHIRASHI ASSORTIMENT DE POISSONS CRUS — Served with soup and salad
estimate≈ 670 kcal75 g carbsbalanced 77
MENU CHIRASHI RAW SALMON AND TUNA
15.00
MENU CHIRASHI SAUMON ET THON CRU — Served with soup and salad
estimate≈ 660 kcal75 g carbsbalanced 77
MENU CHIRASHI RAW TUNA
15.00
MENU CHIRASHI THON CRU — Served with soup and salad
estimate≈ 650 kcal75 g carbsbalanced 77
MENU CHIRASHI GRILLED EEL
16.50
MENU CHIRASHI ANGUILLE GRILLÉE — Served with soup and salad
estimate≈ 720 kcal75 g carbsbalanced 77
Bento
BENTO 1
19.00
1 soup, 1 salad, rice, 3 grilled dumplings, 3 skewers (chicken ball, chicken, cheese), 3 sushi, 6 sashimi
estimate≈ 1100 kcal95 g carbsbalanced 68
BENTO 2
19.00
1 soup, 1 salad, rice, 3 grilled dumplings, 6 florida, 3 sushi, 6 sashimi
estimate≈ 1150 kcal100 g carbs
Children's Menu
Children's Menu A
9.50
Menu Enfant A — 3 salmon sushi, 2 skewers (choice of chicken or beef with cheese), rice, drink or dessert (lychees or pearls)
estimate≈ 750 kcal85 g carbsbalanced 65
Children's Menu B
9.50
Menu Enfant B — 4 skewers: chicken, chicken ball, beef with cheese, salmon, rice, drink or dessert (lychees or pearls)
estimate≈ 720 kcal80 g carbsbalanced 65
Boat
BATEAU 1
20.00
Soup, salad, rice, 4 salmon sushi, 12 salmon sashimi, 6 salmon maki
estimate≈ 950 kcal85 g carbsbalanced 69
BATEAU 2
58.00
2 soups, 2 salads, 2 rice, 18 sashimi assortment, 6 california, 8 sushi assortment, + 8 skewers (2 beef with cheese)
estimate≈ 3200 kcal280 g carbsheavy 33
BATEAU 3
45.00
for 2 people: 2 soups, 2 salads, 2 rice, 6 salmon maki, 6 California Maki, 15 sashimi assortment, 8 sushi assortment
estimate≈ 2600 kcal260 g carbsheavy 33
Hot Dish Menus
Hot Dishes W1
11.80
Plats Chauds W1 — Soup, salad, chicken fried rice, 4 chicken nêms
estimate≈ 950 kcal110 g carbsbalanced 74
Hot Dishes W4
16.00
Plats Chauds w4 — Soup, salad, chicken fried rice, 6 pieces shrimp tempura
estimate≈ 1050 kcal115 g carbsbalanced 65
Chef's Crispy Chicken
13.00
Poulet croustillant du chef — Soup, salad, rice
estimate≈ 850 kcal90 g carbsbalanced 73
Grilled Salmon
14.00
Saumon grillé — Soup, salad, rice
estimate≈ 750 kcal80 g carbsbalanced 77
Tempura
SHRIMP TEMPURA
9.50
TEMPURA BEIGNET CREVETTE — 6 pieces
estimate≈ 450 kcal30 g carbs
TEMPURA WAKADORI KARA AGE
7.00
8 pieces
estimate≈ 500 kcal15 g carbsdiabetes-friendly
CHEF'S CRISPY CHICKEN
7.00
POULET CROUSTILLANT DU CHEF — 6 pieces
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Starter & Side
Miso Soup
2.80
Soupe Miso
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 75
Cabbage Saladvegetarian
2.80
Salade de choux
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Plain Ricevegan
3.00
Riz nature
estimate≈ 200 kcal45 g carbs
Vinegared Ricevegan
3.20
Riz vinaigré
estimate≈ 250 kcal50 g carbs
Seaweed Saladvegan
5.00
Salade d’algues
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 66
Edamame (soybeans)vegan
4.50
Edamame (feves de soja)
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 91
Shrimp Salad
9.00
Salade aux crevettes
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Salmon and Avocado Salad
9.00
Salade au saumon et avocat
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 74
Salmon and Avocado Tartare
9.00
Tartare de Saumon et avocat
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 70
Chicken Nêms (4pcs)
5.00
Nêms au poulet (4pcs)
estimate≈ 320 kcal35 g carbsbalanced 67
Chicken Gyoza 5p
7.00
Gyoza au poulet 5p — Japanese chicken dumplings
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 68
Vegetable Gyoza 5pcvegetarian
7.00
Gyoza légumes 5p — Japanese vegetable dumplings
estimate≈ 220 kcal28 g carbsbalanced 73
Chicken Gyoza 4pc
6.50
Gyoza au poulet 4p — Japanese chicken dumplings
estimate≈ 210 kcal20 g carbsdiabetes-friendlybalanced 70
Vegetable Gyoza 4pcvegetarian
6.50
Gyoza légumes 4p — Japanese vegetable dumplings
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Vegetable Tempuravegetarian
5.00
BEIGNET LEGUMES
estimate≈ 250 kcal20 g carbs

Is this menu still right?

48veggie
scoreestimate

Japanese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegetable gyoza or vegetable tempura. Vegetarian menus include avocado cheese california maki and udon with vegetables.

12 vegetarian and 4 vegan dishes out of 84

52dia
scoreestimate

Focus on protein starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most set menus contain high amounts of rice and sushi. Opt for protein-based starters or house specials to keep carbohydrates lower.

16 diabetes-friendly · 84 dishes

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Practical

Address
Bd Pont Achard 13, 86000 Poitiers
Hours
Mon11:30–14:30, 18:00–22:30
Tue11:30–14:30, 18:00–22:30
Wed11:30–14:30, 18:00–22:30
Thu11:30–14:30, 18:00–22:30
Fri11:30–14:30, 18:00–22:30
Sat11:30–14:30, 18:00–22:30
Sun18:00–22:30
Fermé le dimanche midi
Contact
+32549016261 allojaponais86@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), allojaponais.fr/
Record
completeness 83 %, confidence 94 %

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