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Le Pompert'

Rte de Belberaud 2, 31450 Pompertuzat

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our takeaway dishes
Zucchini Smoothie with Sichuan Peppervegan
6.00
SMOOTHIE DE COURGETTES AU POIVRE DE SICHUAN
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Quinoa Salad with Grapefruit
8.00
SALADE DE QUINOA AU PAMPLEMOUSSE — Crispy prawns with basil
estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 85
Marinated Salmon, Green Curry Emulsionpescatarian
8.00
SAUMON MARINE, EMULSION AU CURRY VERT — Red cabbage with sesame
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Mussels of the Moment
16.00
MOULES DU MOMENT — Fries
estimate≈ 850 kcal65 g carbs
Medium-cooked Duck Fillet
20.00
FILET DE CANARD MI-CUIT — Apricot and preserved lemon condiment
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Pan-seared Veal Kidneys
14.00
ROGNONS DE VEAU POELES — Reduced jus with chorizo flavor
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Fish of the Daypescatarian
16.00
POISSON DU JOUR
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Marinated Mirabelle Plums with Rosemaryvegan
6.00
MIRABELLES MARINEES AU ROMARIN
estimate≈ 110 kcal22 g carbs

Is this menu still right?

65veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers a zucchini smoothie with Sichuan pepper and marinated mirabelle plums with rosemary. These dishes serve as starters or sides.

2 vegetarian and 2 vegan dishes out of 8

72dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several protein-based main courses. The carbohydrate counts for meat and fish dishes are low.

5 diabetes-friendly · 7 dishes

Reviews

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Practical

Address
Rte de Belberaud 2, 31450 Pompertuzat
Hours
not known yet
Contact
+33532593226 restaurantlepompert@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlepompert.fr/
Record
completeness 67 %, confidence 80 %

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