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Bistrot Le Lokal

rue Donnet Zedel 2b, 25300 Pontarlier

Open now · until 23:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

To Snack On
Mixte
19.90
estimate≈ 850 kcal25 g carbsdiabetes-friendly
Charcuteries (230gr)
16.90
estimate≈ 680 kcal5 g carbsdiabetes-friendlybalanced 67
Saucisson with Comté
5.50
Saucisson au Comté
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Saucisson with hazelnuts
5.50
Saucisson aux noisettes
estimate≈ 310 kcal4 g carbsdiabetes-friendly
Starters
Trio of Egg Mayonnaisevegetarian
9.90
LE TRIO D'ŒUFS MAYONNAISE — Hard-boiled eggs with mayonnaise and salad
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Red Tuna Tatakipescatarian
12.90
LE TATAKI DE THON ROUGE — Red tuna heart marinated in soy and sesame, lemon
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
Homemade Fish Terrinepescatarian
12.90
LA TERRINE DE POISSON MAISON — Seasonal fish and shrimp, cream, white wine, onions, fresh herbs and green salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Maison Bonnet Pâté en Croûte
11.90
LE PÂTÉ EN CROÛTE DE LA MAISON BONNET — Pork pâté en croûte, green salad, pickles
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Pea Velouté
12.90
LE VELOUTÉ DE PETITS POIS — Pea velouté, grilled bacon and croutons
estimate≈ 320 kcal28 g carbsbalanced 65
Main Courses
Caesar Salad and Fries
18.90
LA SALADE CÉSAR ET FRITES — Romaine lettuce, breaded chicken fillets, parmesan shavings, egg, croutons, Caesar sauce and fries
estimate≈ 1100 kcal75 g carbs
Lentil Shrimp Poke Bowlpescatarian
18.90
LE POKE BOWL LENTILLES CREVETTES — Lentils, shrimp, tomatoes, avocado, carrots, egg, soy sauce, pickles
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 89
Franc-Comtoise Salad and Fries
18.90
LA SALADE FRANC-COMTOISE ET FRITES — Green salad, Morteau sausage, potatoes, tomatoes, egg, walnuts, comté, walnut oil, fries
estimate≈ 1050 kcal65 g carbs
Morteau Roesti
19.90
LE ROESTI MORTEAU — Roestis, Morteau sausage, cancoillotte, green salad and fried onions
estimate≈ 950 kcal55 g carbs
Cold Roast Beef
21.90
LE ROSBEEF FROID — Roast beef, fries, green salad, gribiche sauce, fried onions
estimate≈ 920 kcal58 g carbs
Red Tuna Tatakipescatarian
22.90
LE TATAKI DE THON ROUGE — Red tuna heart marinated in soy and sesame, lime and fries
estimate≈ 820 kcal55 g carbs
Beef Tongue with Spicy Sauce
21.90
LA LANGUE DE BŒUF SAUCE PIQUANTE — Beef tongue, tomato sauce with gherkins, baby potatoes
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Rabbit with Old-Fashioned Mustard
22.90
LE LAPIN À LA MOUTARDE À L'ANCIENNE — Rabbit fillets, old-fashioned mustard sauce, tagliatelle
estimate≈ 720 kcal48 g carbsbalanced 69
Chicken with Morel Mushrooms and Vin Jaune
23.90
LE POULET MORILLES ET VIN JAUNE — Chicken with morel and Vin Jaune sauce, tagliatelle
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Children's Meal (under 10)
9.90
LE PLAT ENFANT (- DE 10 ANS) — Breaded chicken strips and fries
estimate≈ 650 kcal55 g carbs
Desserts
Cheese Plate of 3 Cheesesvegetarian
8.90
L'Assiette de 3 fromages
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Seasonal crumblevegetarian
8.90
Le crumble de saison
estimate≈ 450 kcal55 g carbsheavy 40
Chocolate coulant with a scoop of ice creamvegetarian
8.90
Le coulant chocolat et sa boule de glace
estimate≈ 620 kcal65 g carbsheavy 27
Mousse au chocolatvegetarian
8.90
La mousse au chocolat
estimate≈ 380 kcal25 g carbs
Brioche perdue with ice creamvegetarian
8.90
La brioche perdue et sa glace
estimate≈ 580 kcal70 g carbsheavy 32
Homemade pastriesvegetarian
8.90
Les pâtisseries maison de notre pâtissier
estimate≈ 420 kcal45 g carbsheavy 39
Glaces des Alpesvegetarian
8.90
estimate≈ 280 kcal30 g carbs
Chocolat Liégeoisvegetarian
8.90
estimate≈ 550 kcal60 g carbsheavy 30
Café Liégeoisvegetarian
8.90
estimate≈ 530 kcal58 g carbsheavy 28
Dame Blanchevegetarian
8.90
estimate≈ 580 kcal62 g carbsheavy 26
Colonelvegetarian
8.90
estimate≈ 320 kcal35 g carbsheavy 41
1 scoopvegetarian
2.90
1 boule — chocolate, vanilla, salted caramel, coffee, lemon, pistachio, raspberry
estimate≈ 140 kcal15 g carbs
2 scoopsvegetarian
4.90
2 boules — chocolate, vanilla, salted caramel, coffee, lemon, pistachio, raspberry
estimate≈ 280 kcal30 g carbsheavy 42
3 scoopsvegetarian
6.90
3 boules — chocolate, vanilla, salted caramel, coffee, lemon, pistachio, raspberry
estimate≈ 420 kcal45 g carbsheavy 32
Extra whipped creamvegetarian
1.20
SUPPLÉMENT CRÈME FOUETTÉE
estimate≈ 60 kcal2 g carbsdiabetes-friendly

Is this menu still right?

55veggie
scoreestimate

Limited savory vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The only savory vegetarian dish is the trio d'œufs mayonnaise. Dessert options include the coulant chocolat and the seasonal crumble.

16 vegetarian and 0 vegan dishes out of 34

80dia
scoreestimate

French classics with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-heavy starters. Most main courses come with fries or tagliatelle.

13 diabetes-friendly · 34 dishes

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Practical

Address
rue Donnet Zedel 2b, 25300 Pontarlier
Hours
Mon10:30–23:00
Tue10:30–23:00
Wed10:30–23:00
Thu10:30–23:00
Fri10:30–23:00
Sat10:30–23:00
Sun—
Service cuisine de 11h30 à 14h et de 18h à 21h
Contact
+33381603263 contact@bistrotlelokal.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistrotlelokal.com/
Record
completeness 83 %, confidence 79 %

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