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Gasthaus zur Sonne - Poppenhausen, Hauptstraße

Hauptstraße 65, 97490 Poppenhausen

Closed now · opens Sun 11:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Portion of olives and peperonivegan
5.00
Portion Oliven (m. Stein) und Peperoni — with stones
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 70
Pitta breadvegan
2.00
Pitta - Brot
estimate≈ 180 kcal35 g carbs
Pitta with Tzatzikivegetarian
4.50
Pitta mit Tzatziki
estimate≈ 320 kcal38 g carbs
Tzatzikivegetarian
4.50
Yogurt, cucumber, garlic
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Original Greek feta cheesevegetarian
7.00
Original Griechischer Schafskäse mit Brot — with bread
estimate≈ 380 kcal30 g carbs
Peperonivegan
6.50
Peperoni - gegrillt — grilled with garlic
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Pizzavegetarian
9.50
Pizza mit Olivenöl, Knoblauch und Schafskäse — with olive oil, garlic and feta cheese
estimate≈ 450 kcal40 g carbs
Taramas cream
4.50
Taramascreme (2.3.4)
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Tirosalatavegetarian
4.50
with white bread, spicy
estimate≈ 350 kcal32 g carbs
Dolmadakiavegan
5.00
vine leaves stuffed with rice
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 77
Gigantesvegan
5.50
Gigantes, dicke Bohnen — giant beans
estimate≈ 220 kcal28 g carbsbalanced 87
Gigantesvegetarian
6.00
Gigantes, dicke Bohnen — giant beans, baked with feta cheese
estimate≈ 340 kcal28 g carbsbalanced 85
Octopuspescatarian
6.00
Oktopus
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Florinivegetarian
7.50
Florini: gegr. rote Paprika mit Schafskäse, Olivenöl und Zwiebeln überbacken (3.9) — grilled red peppers baked with feta cheese, olive oil and onions
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Saganakivegetarian
8.50
fried feta cheese with bread
estimate≈ 420 kcal30 g carbs
Saganaki with Pittavegetarian
9.00
Saganaki mit Pitta
estimate≈ 440 kcal35 g carbs
Starter platter
12.00
Vorspeisenteller, gemischt für 1 Person (2.3.4) — mixed for 1 person
estimate≈ 650 kcal50 g carbs
Soups
Bean soupvegan
4.50
Bohnensuppe
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Goulash soup
4.50
Gulaschsuppe
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Salads
Side saladvegetarian
4.00
Beilagensalat
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Greek Salad Platevegetarian
8.50
Griechischer Salatteller
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato Cucumber Saladvegan
6.00
Tomaten-Gurken-Salat
estimate≈ 150 kcal10 g carbsdiabetes-friendly
Salad Plate "Yogurt"
9.50
Salatteller "Joghurt" — Tomatoes, cucumbers, lettuce, cheese, ham, yogurt dressing
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 68
Farmer's Saladvegetarian
9.80
Bauernsalat — Tomatoes, cucumbers, lettuce, olives, onions, peperoni, feta cheese
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 65
Chef's Salad
10.80
Chefssalat — Tomatoes, cucumbers, lettuce, cheese, eggs, French dressing, ham
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 65
Pasta Specialties
Rigatoni
11.00
With tomato-cream sauce, ham and melted cheese
estimate≈ 850 kcal75 g carbsbalanced 67
Tortellini
11.00
With tomato-cream sauce and ham
estimate≈ 820 kcal70 g carbs
For Our Little Guests
Garlic Potatoesvegan
4.00
Knoblauch-Kartoffeln
estimate≈ 220 kcal30 g carbsbalanced 73
Portion of Ricevegan
4.00
Portion Reis
estimate≈ 210 kcal45 g carbs
Portion of French Friesvegan
3.00
Portion Pommes frites
estimate≈ 310 kcal35 g carbs
French Fries and Ricevegan
4.00
Pommes frites und Reis
estimate≈ 520 kcal80 g carbs
Small Schnitzel "Wiener Art"
9.50
Kleines Schnitzel nach "Wiener Art" — With French fries and salad
estimate≈ 750 kcal45 g carbs
Small Gyros
11.50
Kleines Gyros — With French fries or rice and salad
estimate≈ 800 kcal45 g carbs
Small Gyros-Calamaripescatarian
12.00
Kleines Gyros-Calamari — With French fries or rice and salad
estimate≈ 780 kcal45 g carbs
Small Creamy Gyros
12.00
Kleines Sahne-Gyros — With potato slices and salad
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 65
Souvlaki
11.50
Meat skewer with French fries or rice and salad
estimate≈ 720 kcal45 g carbs
Pitta Gyros
6.50
Flatbread with gyros, tzatziki, tomatoes, onions
estimate≈ 550 kcal48 g carbs
From the Pan & Grill
Schnitzel "Wiener Art"
13.00
Schnitzel nach "Wiener Art" — With French fries and salad
estimate≈ 900 kcal55 g carbs
Cordon Bleu
14.50
Pork, with French fries and salad
estimate≈ 950 kcal55 g carbs
Jägerschnitzel
15.00
With French fries and salad
estimate≈ 920 kcal58 g carbs
Putenschnitzel
15.00
with french fries or fried potatoes and salad
estimate≈ 850 kcal65 g carbs
"Hawaii" Steak
15.00
"Hawaii"-Steak — lean pork steak with pineapple, toast cheese, french fries or rice and salad
estimate≈ 920 kcal70 g carbs
Chicken Breast Fillet
15.00
Hähnchenbrust-Filet — with french fries and salad
estimate≈ 780 kcal55 g carbs
Chicken Breast Fillet & Metaxa Sauce
16.00
Hähnchenbrust-Filet & Metaxa-Soße — with french fries and salad
estimate≈ 880 kcal62 g carbs
Greek Specialties
Souvlaki
14.00
with bread and salad
estimate≈ 650 kcal50 g carbsbalanced 73
Souvlaki
15.00
with green beans or broad beans and salad
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 83
Saganakivegetarian
14.00
baked feta cheese with french fries or rice and salad
estimate≈ 880 kcal60 g carbs
Saganakivegetarian
13.00
with stuffed pepper
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 83
Gyros
Gyros
14.00
Gyros mit Brot und Salat — with bread and salad
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Gyros
14.00
Gyros mit Pommes frites oder Reis und Salat — with french fries or rice and salad
estimate≈ 820 kcal65 g carbs
Gyros
15.00
Gyros mit grünen oder dicken Bohnen und Salat — with green beans or broad beans and salad
estimate≈ 550 kcal28 g carbsdiabetes-friendlybalanced 83
Gyros
16.00
Gyros mit dicken oder grünen Bohnen, mit Schafskäse überbacken und Salat — with broad or green beans, baked with feta cheese and salad
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 83
Gyros
15.50
Gyros - überbacken mit Käse mit Sahne-Joghurt-Sauce, mit Kartoffelscheiben und Salat — baked with cheese, cream-yogurt sauce, potato slices and salad
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Gyros
15.50
Gyros - überbacken mit Käse mit Tomaten-Sahne-Sauce, mit Kartoffelscheiben und Salat — baked with cheese, tomato-cream sauce, potato slices and salad
estimate≈ 870 kcal42 g carbsbalanced 68
Gyros - Calamari
15.50
Gyros - Calamari mit Pommes frites oder Reis und Salat — with french fries or rice and salad
estimate≈ 880 kcal60 g carbs
Gyros with Metaxa Sauce
16.00
Gyros mit Metaxa-Sauce mit Pommes frites oder Reis und Salat — with french fries or rice and salad
estimate≈ 890 kcal65 g carbs
Fish Dishes
Calamari
15.50
squid with salad
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Tropenzungenfilet
15.50
with french fries or rice and salad
estimate≈ 720 kcal55 g carbsbalanced 65
Tropenzungenfilet and Calamari
16.00
Tropenzungenfilet und Calamari — with french fries or rice and salad
estimate≈ 850 kcal58 g carbs
Swordfish Steak
16.00
Schwertfisch-Steak — lean and boneless, with french fries or rice and salad
estimate≈ 750 kcal55 g carbsbalanced 65
Calamari & Garnelen
17.00
with garlic potatoes and salad
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Dorade Royal Filet
16.50
with garlic potatoes and salad
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Garnelen
18.00
with french fries or rice
estimate≈ 750 kcal55 g carbsbalanced 65
Insel-Teller
18.00
"Insel-Teller" — Tongue sole fillet, calamari, shrimp, french fries or rice and salad
estimate≈ 780 kcal55 g carbs
Trikala-Teller
16.50
"Trikala-Teller" — Bifteki, souvlaki and gyros with french fries, rice and salad
estimate≈ 950 kcal70 g carbs
Olympus-Teller
17.00
"Olympus-Teller" — Bifteki, souvlaki, gyros and calamari with french fries, rice and salad
estimate≈ 1050 kcal70 g carbs
Spieß Lampros
15.00
Spieß "Lampros" — Souvlaki and gyros, french fries or rice and salad
estimate≈ 820 kcal55 g carbs
Spieß Athen
15.50
Spieß "Athen" — Souvlaki and calamari, french fries or rice and salad
estimate≈ 780 kcal55 g carbs
Kreta-Teller
16.50
"Kreta-Teller" — 1 souvlaki and 3 lamb cutlets, french fries or rice and salad
estimate≈ 880 kcal55 g carbs
Spezialplatte Sonne
17.00
Spezialplatte "Sonne" — for 1-4 people: gyros, pork steak, souvlaki, calamari, french fries, rice and salad
estimate≈ 1200 kcal80 g carbs
Meteora-Platte
17.50
"Meteora-Platte" — Gyros, lamb cutlet, calamari, french fries, rice and salad
estimate≈ 980 kcal70 g carbs
Dorfplatte
17.50
"Dorfplatte" — for 1-4 people: gyros, souvlaki, lamb cutlet, french fries, rice and salad
estimate≈ 1100 kcal70 g carbs
Dialekto-Platte
17.00
"Dialekto-Platte" — for 1-4 people: gyros, souvlaki, calamari, broad beans, garlic potatoes and salad
estimate≈ 950 kcal65 g carbs
Lammkotelettes
17.00
with french fries or rice and salad
estimate≈ 850 kcal55 g carbs
Lammkotelettes
17.50
with green or broad beans
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83
Lammkotelettes & Calamari
17.00
with french fries or rice and salad
estimate≈ 920 kcal55 g carbs
Bifteki
14.00
grilled minced pork, with french fries or rice and salad
estimate≈ 800 kcal55 g carbs
Bifteki
15.00
filled with feta cheese, with french fries or rice and salad
estimate≈ 880 kcal55 g carbs
Bifteki-Souvlaki
15.00
with french fries or rice and salad
estimate≈ 880 kcal55 g carbs
Bifteki-Gyros
15.00
with french fries or rice and salad
estimate≈ 900 kcal55 g carbs
Bifteki-Calamari
15.00
with french fries or rice and salad
estimate≈ 850 kcal65 g carbs

Is this menu still right?

69veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from Dolmadakia, Gigantes and Saganaki. There are various salads such as the Bauernsalat. Main courses often contain meat or fish.

25 vegetarian and 11 vegan dishes out of 81

79dia
scoreestimate

Greek classics with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat and fish dishes. You can choose green or giant beans instead of rice or fries with many main courses.

26 diabetes-friendly · 81 dishes

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Practical

Address
Hauptstraße 65, 97490 Poppenhausen
Hours
Monclosed
Tue17:00–22:00
Wed17:00–22:00
Thu17:00–22:00
Fri11:00–14:00, 17:00–22:00
Sat17:00–22:00
Sun11:00–14:30, 17:00–22:00
Sonn- & Feirtage: 11:00 - 14:30 & 17:00 - 22:00
Contact
+4997256402
Sources
Overture Maps Places (CDLA-Permissive 2.0), gasthaus-zur-sonne-poppenhausen.de
Record
completeness 83 %, confidence 80 %

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