Ravintola Lento
Lentoasemantie 1, 28500 PORI
Closed now · opens 10:00
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Lunch Buffet
Lunch Buffet
13.50
Lounasbuffet — Includes salad bar, main dishes, and coffee/tea/ice cream
estimate≈ 850 kcal80 g carbs
Lunch Buffet (all under 10s)
7.00
Lounasbuffet (alle 10-vuotiaat) — Children under 10
estimate≈ 500 kcal50 g carbsbalanced 77
Lunch Buffet (students and pensioners)
12.50
Lounasbuffet (opiskelijat ja eläkeläiset) — Students and pensioners
estimate≈ 850 kcal80 g carbs
Breaded pork steaks with mushroom sauce
PANEROIDUT PORSAANLEIKKEET L JA SIENIKASTIKASTIKETTA L, G
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 66
Roasted pork fillet with bacon gravygluten_free
PAAHDETTUA PORSAANFILEETÄ PEKONI-PAISTINKASTIKKEELLA L, G
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken with BBQ saucegluten_free
BROILERIA BBQKASTIKKEELLA L, G
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Creamy potatoesgluten_free
KERMAPERUNAT L, G
estimate≈ 280 kcal25 g carbsdiabetes-friendly
French friesgluten_free
RANSKANPERUNAT L, G
estimate≈ 320 kcal35 g carbs
Ricegluten_free
RIISI L, G
estimate≈ 210 kcal45 g carbs
Mureke with cheddar saucegluten_free
MUREKE CHEDDARKASTIKKEELLA L, G
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Pork wokgluten_free
POSSUWOK L, G
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 69
Chili-orange chickengluten_free
CHILI-APPELSIINI BROILERIA L, G
estimate≈ 410 kcal25 g carbsbalanced 72
Oven-baked potatoesgluten_free
UUNILOHKOPERUNAT L, G
estimate≈ 220 kcal30 g carbsbalanced 67
Grilled steaks with herb buttergluten_free
GRILLIPIHVIT JA MAUSTEVOITA L, G (suomi) — Finnish
estimate≈ 520 kcal2 g carbsdiabetes-friendlybalanced 71
Chicken with pepper saucegluten_free
BROILERIA PIPPURIKASTIKKEELLA L, G
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71
Meatball sauce
LIHAPULLAKASTIKE L, G
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Mashed potatoesgluten_free
PERUNAMUUSI L, G
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 73
Slow-cooked beer pork
PITKÄÄN HAUDUTETTUA OLUTPOSSUA L
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71
Stuffed sausage steaksgluten_free
TÄYTETYT MAKKARAPIHVIT L, G
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Red Curry chickengluten_free
REDCURRY BROILERIA L, G
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 74
White onion potatoesgluten_free
VALKOSIPULIPERUNAT L, G
estimate≈ 180 kcal22 g carbs
Ground meat steaks with pepper saucegluten_free
JAUHELIHAPIHVIT JA PIPPURIKASTIKETTA L, G
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Pork stewgluten_free
POSSUPATA L, G
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Slow-cooked Fajita Chickengluten_free
YLIKYPSÄÄ FAJITAKANAA L, G
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 72
Roasted pork fillet with red wine saucegluten_free
PAAHDETTUA PORSAANFILEETÄ PUNAVIINIKASTIKKEELLA L, G
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 66
Creamy chicken stewgluten_free
KERMAINEN KANAKASTIKE L, G
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Bacon pasta
PEKONIPASTA L
estimate≈ 550 kcal45 g carbs
Mureke with bacon saucegluten_free
MUREKE PEKONIKASTIKKEELLA L, G
estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 66
Bearnaise Chickengluten_free
BEARNAISEBROILERIA VL, G
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 66
Meatballs
LIHAPYÖRYKÄT L
estimate≈ 300 kcal12 g carbsdiabetes-friendly
Breaded pork cutlets with bearnaise sauce
PANEROIDUT PORSAANLEIKKEET L JA BEARNAISEKASTIKETTA VL, G
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 66
Cola-BBQ Chickengluten_free
COLA-BBQ BROILERIA L, G
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Sausage pangluten_free
MAKKARAPANNU L, G
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Breaded chicken with curry mayonnaise
PANEROITUA BROILERIA L JA CURRYMAJONEESIA L, G
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 66
Meatball pasta
LIHAPULLAPASTA L
estimate≈ 520 kcal48 g carbsbalanced 67
Tender BBQ porkgluten_free
MUREAA BBQPOSSUA L, G
estimate≈ 340 kcal14 g carbsdiabetes-friendly
Chicken wokgluten_free
KANAWOK L, G
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 81
Ground meat pasta
JAUHELIHAPASTA L
estimate≈ 540 kcal46 g carbsbalanced 67
Paprika pork stewgluten_free
PAPRIKAPOSSUPATA L, G
estimate≈ 330 kcal14 g carbsdiabetes-friendlybalanced 69
Chicken Noodle Wok
KANA-NUUDELIWOK L
estimate≈ 650 kcal60 g carbsbalanced 77
Hawaiian Lei
HAWAIJINLEIKE L
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Pan-fried Chicken Filletgluten_free
PAISTETTUA KANAFILEETÄ L, G
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Bearnaise Saucegluten_free
BEARNAISEKASTIKE VL, G
estimate≈ 250 kcal2 g carbsdiabetes-friendly
Red Wine Saucegluten_free
PUNAVIINIKASTIKE L, G
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Slow-cooked Porkgluten_free
PITKÄÄN HAUDUTETTUA POSSUA L, G
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Lasagne
estimate≈ 550 kcal45 g carbs
BBQ Saucegluten_free
BBQKASTIKE L, G
estimate≈ 100 kcal15 g carbs
Bacon Saucegluten_free
PEKONIKASTIKE L, G
estimate≈ 200 kcal4 g carbsdiabetes-friendly
Roasted Herb Potatoesgluten_free
PAAHDETUT YRTTIPERUNAT L, G
estimate≈ 280 kcal35 g carbs
Roasted Pork Filletgluten_free
PAAHDETTUA PORSAANFILEETÄ L, G
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 66
Cabbage Rolls with Cranberry Compotegluten_free
KAALIKÄÄRYLEET L JA PUOLUKKASURVOSTA L, G
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Pepper Saucegluten_free
PIPPURIKASTIKE L, G
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Oven-baked Sausagegluten_free
UUNIMAKKARA L, G
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Sausage and Potato Hashgluten_free
MAKKARA-PERUNAPAISTOS L, G
estimate≈ 520 kcal30 g carbs
Salsa Saucegluten_free
SALSAKASTIKE L, G
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67
Kebab Meat and Saucesgluten_free
KEBABLIHAA JA KASTIKKEITA L, G
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71
Tender Taco-seasoned Porkgluten_free
MUREAA TACOMAUSTETTUA POSSUA L, G
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Chicken Kebab and Vegetablesgluten_free
KANAKEBAB JA KASVIKSIA L, G
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Jalapeño Pulled Porkgluten_free
JALAPENO PULLED PORK L, G
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71
Sausage Steaksgluten_free
MAKKARAPIHVIT L, G
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Roasted White Onion Potatoesgluten_free
PAAHDETUT VALKOSIPULIPERUNAT L, G
estimate≈ 220 kcal28 g carbs
Candy Chickengluten_free
CANDYCHICKEN L, G
estimate≈ 380 kcal35 g carbs
Meatball Pangluten_free
LIHAPULLAPANNU L, G
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Salad Barvegetarian
SALAATTIPÖYTÄ — Salad bar
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Ice Cream
JÄÄTELÖ
estimate≈ 210 kcal25 g carbs
Is this menu still right?
32veggie
scoreestimate
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
The buffet consists mainly of meat dishes. Vegetarians can eat from the salad bar and sides like rice or french fries.
1 vegetarian and 0 vegan dishes out of 66
81dia
scoreestimate
scoreestimate
Protein-rich buffet options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The buffet offers many low-carb meat dishes. You can easily avoid heavy side dishes.
46 diabetes-friendly · 66 dishes
Reviews
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Practical
- Address
- Lentoasemantie 1, 28500 PORI
- Hours
- Mon10:00–14:00Tue10:00–14:00Wed10:00–14:00Thu10:00–14:00Fri10:00–14:00SatclosedSunclosedLounas tarjolla klo 10.30–13.30
- Contact
- +358406646469 info@ravintolalento.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolalento.fi/
- Record
- completeness 83 %, confidence 80 %