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L'Ana'Gram

70 Quai Leray, 44210 Pornic

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu of the Day
DISH OF THE DAY
21.00
PLAT DU JOUR
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
STARTER - MAIN or MAIN - DESSERT
27.00
ENTRÉE - PLAT ou PLAT - DESSERT
estimate≈ 1100 kcal70 g carbs
STARTER MAIN DESSERT
36.00
ENTRÉE PLAT DESSERT
estimate≈ 1400 kcal90 g carbsheavy 37
Starters
SARDINES
13.00
LES SARDINES — Celery remoulade, fried onions, olives, thyme-infused oil.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
DRY-CURED DUCK BREAST
13.00
LE MAGRET SECHE — House-cured, garden tomato tart, herb-infused oil.
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
MUSSEL CASSOLETTE
13.00
LA CASSOLETTE DE MOULES DE LA PLAINE — Pea cream, tender snake zucchini.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 80
SWORDFISH
13.00
L' ESPADON — Asian condiment, black sesame ice cream.
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
HOMEMADE FISH RILLETTES
11.00
RILLETTES DE POISSON MAISON — Pickles and condiments, mesclun salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Seafood
6 OYSTERS
12.00
LES 6 HUITRES — La Bernerie en Retz oysters n°3 (F. Moulin)
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
9 OYSTERS
18.00
LES 9 HUITRES — La Bernerie en Retz oysters n°3 (F. Moulin)
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
12 OYSTERS
24.00
LES 12 HUITRES — La Bernerie en Retz oysters n°3 (F. Moulin)
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Main Courses
OCTOPUS
26.00
LE POULPE — Chimichurri sauce, black Venus rice, seasonal vegetables
estimate≈ 620 kcal55 g carbsbalanced 90
POLLACK
25.00
LE LIEU JAUNE — Squid fricassee, buttered tomatoes, black Venus rice, seasonal vegetables.
estimate≈ 650 kcal58 g carbsbalanced 90
LINE-CAUGHT HAKE
25.00
LE MERLU DE LIGNE — Pan-seared, mussels, black Venus rice, seasonal vegetables.
estimate≈ 640 kcal55 g carbsbalanced 90
RAZOR CLAMS
26.00
LES COUTEAUX — Plancha, shellfish foam, Risotto al Parmigiano Reggiano, seasonal vegetables.
estimate≈ 720 kcal65 g carbsbalanced 79
HAND-CUT BEEF TARTARE (180 g)
20.00
TARTARE DE BOEUF AU COUTEAU 180 gr — Fondant potatoes, mesclun salad
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
NOIR DE CHALLANS CHICKEN SUPREME
25.00
LE SUPREME DE POULET NOIR DE CHALLANS — Morel sauce, Risotto al Parmigiano Reggiano, seasonal vegetables.
estimate≈ 780 kcal60 g carbsbalanced 78
FOR VEGETARIANS
Starter Main Dessertvegetarian
35.00
Entrée Plat Dessert — unique plant-based culinary experience
estimate≈ 1200 kcal110 g carbs
Starter Main or Main Dessertvegetarian
27.50
Entrée Plat ou Plat Dessert — unique plant-based culinary experience
estimate≈ 850 kcal75 g carbsbalanced 66
Main course onlyvegetarian
21.50
Plat seul — unique plant-based culinary experience
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Cheeses & Desserts
Beillevaire House Aged Cheese Plattervegetarian
9.90
ASSIETTE DE FROMAGES AFFINES MAISON BEILLEVAIRE
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Apricot Entremet
13.00
L'ENTREMET ABRICOT — Soft rosemary biscuit, honey-roasted apricots, apricot sorbet.
estimate≈ 520 kcal65 g carbsheavy 37
Valrhona Chocolate Soufflé 70%gluten_free
13.00
LE SOUFFLÉ AU CHOCOLAT VALRHONA 70% — Peanut ice cream. GLUTEN FREE
estimate≈ 680 kcal55 g carbsheavy 29
Vacherin
13.00
LE VACHERIN — Hazelnut and rapadura crumble, lemon meringue with hazelnuts, candied cherries, Amarena ice cream.
estimate≈ 610 kcal70 g carbsheavy 34
Strawberry Tartlet
13.00
LA TARTELETTE FRAISES — Madagascar vanilla creamy, Tonka bean whipped cream, strawberry sorbet.
estimate≈ 480 kcal50 g carbsheavy 33
Iced Nougat
13.00
LE NOUGAT GLACE — Madeleine biscuit, homemade red fruit iced nougat and raspberry coulis.
estimate≈ 550 kcal60 g carbsheavy 30
Ice Cream and Sorbets by Master Artisan Antolin
3.60
GLACES ET SORBETS DE NOTRE MAITRE ARTISAN ANTOLIN 1 boule — 1 scoop
estimate≈ 140 kcal18 g carbs
Ice Cream and Sorbets by Master Artisan Antolin
7.00
GLACES ET SORBETS DE NOTRE MAITRE ARTISAN ANTOLIN 2 boules — 2 scoops
estimate≈ 280 kcal36 g carbsheavy 41
Ice Cream and Sorbets by Master Artisan Antolin
10.50
GLACES ET SORBETS DE NOTRE MAITRE ARTISAN ANTOLIN 3 boules — 3 scoops
estimate≈ 420 kcal54 g carbsheavy 38
Children's Menu
Children's Menu
14.00
Menu Enfant — under 10 years
estimate≈ 700 kcal80 g carbsbalanced 69
Meat of the day
Viande du jour
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 79
Fresh fish fillet
Filet de poisson frais, Garniture du jour — Garnish of the day
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Ice cream cup
Coupe glacée 2 boules — 2 scoops
estimate≈ 280 kcal36 g carbsheavy 41
Dessert of the day
Dessert du jour
estimate≈ 350 kcal45 g carbs
Other
Ana'Gram Menu
44.00
Menu Ana'Gram
estimate≈ 1800 kcal150 g carbsheavy 39
Ana'Gram Menu
Mussels from la Plaine
LA CASSOLETTE DE MOULES DE LA PLAINE — Pea cream, soft snake zucchini.
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 80
Sardines
LES SARDINES — Celery remoulade, fried onions, olives, thyme-scented oil.
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
House Fish Rillettes
RILLETTES DE POISSON MAISON — Pickles and condiments, mixed salad
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Poulet Noir de Challans Supreme
LE SUPREME DE POULET NOIR DE CHALLANS — Morel sauce, Parmigiano Reggiano risotto, seasonal vegetables.
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 79
Line-caught Hake
LE MERLU DE LIGNE — Pan-seared, mussels from la Plaine, Venere rice, seasonal vegetables.
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 84
Beef Tartare
TARTARE DE BOEUF AU COUTEAU 180 gr — 180g, fondant potatoes, mixed salad.
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Strawberry Tartlet
LA TARTELETTE AUX FRAISES — Madagascar vanilla cream, Tonka bean whipped cream, strawberry sorbet.
estimate≈ 580 kcal62 g carbsheavy 29
Apricot Entremet
L'ENTREMET ABRICOT — Soft rosemary sponge cake, honey-roasted apricots, apricot sorbet.
estimate≈ 510 kcal55 g carbsheavy 36
Child
Children's Menu
14.00
Menu Bambin
estimate≈ 650 kcal70 g carbsbalanced 71

Is this menu still right?

66dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich starters and main courses. There is a wide selection of fresh fish and meat.

20 diabetes-friendly · 44 dishes

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Practical

Address
70 Quai Leray, 44210 Pornic
Hours
not known yet
Contact
+33240825125
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlanagram.com/

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