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Restaurant Grain de Folie

Boulevard des Oceanides 150 BIS, 44380 Pornichet

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
6 Assérac Oysters from “Fohanno”pescatarian
13.00
Les 6 Huîtres d'Assérac de chez “Fohanno”
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 79
Seasonal fish Ceviche with Letche du Tigrepescatarian
16.00
Céviche de poissons du moment au Letche du Tigre — Local raspberries by « Patrick Séché », young plant shoots
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
« Bömlo » Salmon marinated in Ponzu Yuzu and soy saucepescatarian
14.00
Saumon « Bömlo » mariné au Ponzu Yuzu et sauce soja — Shiso, Granny Smith apple condiment, wasabi whipped cream, Daikon radish
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Local tomato and strawberry Gaspacho by "Patrick Séché”vegan, vegetarian
12.00
Gaspacho de tomates locales et fraises de "Patrick Séché” — Summer gaspacho, melon and watermelon, basil, plant-based feta
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78
Pink shrimp bowl (approx. 200g)pescatarian
12.00
Le bol de crevettes roses (env.200g) — Homemade mayonnaise
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Cooked whelk bowl (approx. 230g)pescatarian
13.00
Le bol de bulots cuits (env.230g) — Aioli mayonnaise
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Fisherman's platterpescatarian
21.00
L'assiette du pécheur — 3 Assérac oysters, 120g whelks, 3 pink shrimp, homemade mayonnaise
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Homemade Foie gras marinated with spices, Port and Cognac
13.00
Le Foie gras maison mariné aux épices, Porto et Cognac — Exotic fruit chutney with ginger and Goji berries, vegetable pickles, toasted homemade brioche
estimate≈ 450 kcal25 g carbs
Homemade Foie gras marinated with spices, Port and Cognac
24.00
Le Foie gras maison mariné aux épices, Porto et Cognac — Exotic fruit chutney with ginger and Goji berries, vegetable pickles, toasted homemade brioche
estimate≈ 600 kcal35 g carbsheavy 39
Main Courses
Classic VBF Cheese Burger (150g)
21.00
Le Cheese Burger classique VBF (150g) — Homemade fries and salad
estimate≈ 1100 kcal85 g carbs
Half « Rougié » duck breast
24.00
Demi magret de canard « Rougié » sauce Sangria, spicy cacao — Sangria sauce, spicy cocoa
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 69
Chef's « Lobster Roll », signature dishpescatarian
38.00
Le « Lobster Roll » de la Cheffe, plat signature — Flaky brioche, sautéed sucrine lettuce, lobster, cooked vegetables, homemade bisque
estimate≈ 750 kcal45 g carbs
« Surf & Turf » Beef Fillet and Breton lobster, signature dish
48.00
« Surf & Turf » de Filet de Boeuf et homard breton, plat signature — Beef, lobster, seasonal vegetables, fondant potatoes, reduced bisque
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
Grilled prawns with Satay butter, ginger, garlic and lemongrasspescatarian
27.00
Les gambas grillées au beurre de Saté, gingembre, ail et citronnelle — Fragrant rice, lime, roasted cashews, fresh coriander
estimate≈ 720 kcal55 g carbsbalanced 71
Seasonal fishpescatarian
Les poissons du moment — (See Suggestions)
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Tuna Tataki with smoked black pepper or sesame seedspescatarian
32.00
Tataki de thon au poivre noir fumé ou graines de sésames — Sushi rice, crunchy vegetable wok, lemongrass ginger soy sauce, fresh coriander, lime, pickles
estimate≈ 680 kcal65 g carbsbalanced 77
Stuffed « Coeur de Bëæf »
21.00
La « Coeur de Bëæf » farcie, coulis de tomates locales au basilic — Local tomato coulis with basil, filling of rice, chickpeas, eggplant, semi-candied tomatoes, garlic, onion, mushrooms
estimate≈ 580 kcal48 g carbsbalanced 78
Desserts
Strawberry and raspberry Melba, as a frozen fingervegetarian
13.00
La fraise et framboise Melba, comme un finger givré, zestes citron vert — Lime zest, homemade meringue, strawberry sorbet, vanilla whipped cream, local strawberries and raspberries
estimate≈ 420 kcal55 g carbsheavy 39
Caramelized nectarines and apricotsvegetarian
12.00
Nectarines et abricots caramélisés, ricotta sucrée, crumble — Sweet ricotta, crumble, flavored with dried rose petal syrup
estimate≈ 480 kcal50 g carbsheavy 37
« Grain de Folie » frozen soufflé with Grand-Marniervegetarian
13.00
Le soufflé glacé du « Grain de Folie » au Grand-Marnier
estimate≈ 380 kcal40 g carbsheavy 34
Homemade Baba au Rhumvegetarian
13.00
Le véritable Baba maison au rhum, crème vanille et segments oranges — with vanilla cream and orange segments
estimate≈ 650 kcal85 g carbsheavy 30
« Perrin et Heude » La Baule cheese plattervegetarian
13.00
Le plateau de fromages affinés « Perrin et Heude » La Baule — selection of matured cheeses
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Local strawberries by Patrick Séchévegan, vegetarian
13.00
La coupe de fraises locale de Patrick Séché — freshly served
estimate≈ 200 kcal25 g carbs
Passionata mango-coconutvegetarian
12.00
Le passionata mangue-coco — Biscuit, puffed rice crisp, passion fruit cream, coconut cream, mango glaze
estimate≈ 580 kcal60 g carbsheavy 29
Coffee and homemade treats
12.00
Le café et ses gourmandises maison
estimate≈ 400 kcal45 g carbsheavy 39
Champagne and homemade treats
18.00
Le Champagne et ses gourmandises maison
estimate≈ 550 kcal55 g carbsheavy 39
Pastry chef's dessert
12.00
Le dessert du pâtissier
estimate≈ 500 kcal50 g carbsheavy 32

Is this menu still right?

66veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The Coeur de Bëæf serves as a substantial vegetarian main course. Vegan guests can choose the local tomato and strawberry gaspacho. The dessert menu offers several vegetarian options including the passionata mangue-coco.

8 vegetarian and 2 vegan dishes out of 27

82dia
scoreestimate

French fish and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein options with few carbohydrates. Seafood and meat dishes are suitable for carb-aware eating.

11 diabetes-friendly · 27 dishes

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Practical

Address
Boulevard des Oceanides 150 BIS, 44380 Pornichet
Hours
not known yet
Contact
+33240610606
Sources
Overture Maps Places (CDLA-Permissive 2.0), grain2folie.fr/
Record
completeness 67 %, confidence 80 %

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