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Ô Comptoir - Portet-sur-Garonne, 15 Av. de l'Enclos

Av. de l’Enclos 15, 31120 Portet-sur-Garonne

Closed now · opens 18:30

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu du Jour
Charcuterie platter
Assiette de charcuteries
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Pissaladière
estimate≈ 320 kcal35 g carbs
Butcher's cut
Pièce du boucher
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 69
Lamb Parmentier
Parmentier d’agneau
estimate≈ 680 kcal40 g carbsbalanced 65
Cheese plattervegetarian
Assiette de fromages
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 65
Apple croustadevegetarian
Croustade aux pommes
estimate≈ 420 kcal50 g carbs
Main course only
18.00
Plat seul
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Starter / Main or Main / Dessert
21.00
Entrée / Plat ou Plat / Dessert
estimate≈ 900 kcal60 g carbs
Full menu
24.00
Menu Complet
estimate≈ 1200 kcal80 g carbsheavy 44
Starters (lunch)
Mixed platter
21.00
La Planche mixte
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
Foie gras gravlax
16.00
Gravlax de foie gras
estimate≈ 280 kcal5 g carbsdiabetes-friendly
Perfect egg with cream of the momentvegetarian
9.00
Oeuf parfait crème du moment
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Salmon gravlax duopescatarian
12.00
Duo de gravlax de saumon
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Arancini with gorgonzola heartvegetarian
8.00
Arancini cœur gorgonzola
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Roasted potimarron with spices and ricotta creamvegetarian
9.00
Potimarron rôti aux épices et crème ricotta
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66
Main Courses (lunch)
French entrecote ~350g
26.00
L’entrecôte française ~350g
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
Half duck breast
18.00
Demi magret de canard
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69
Cep mushrooms ravioles, truffle, foie gras saucevegetarian
23.00
Ravioles de cèpes, truffe, sauce foie gras
estimate≈ 620 kcal45 g carbs
Asian-style glazed cuttlefishpescatarian
20.00
Seiches laquées à l’Asiatique
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 75
Veal chop and girolles
23.00
Côte de veau et des girolles
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Burger du Cheffe
18.00
steak, gorgonzola, white sauce, gherkin, bacon
estimate≈ 950 kcal45 g carbs
Salads (lunch)
Caesar Salad
17.00
La César
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Salmon gravlax and avocado saladpescatarian
19.00
Salade de gravlax de saumon et avocat
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
Tapas (evening)
Ravioli with cèpes, truffle foie gras saucevegetarian
10.00
Ravioles aux cèpes, truffe sauce foie gras
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Roasted Provolonevegetarian
12.00
Provolone rôti, sauce du moment — sauce of the moment
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 67
L’oeuf parfaitvegetarian
9.00
L’oeuf parfait, crème du chef — chef's cream
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Beef Tataki
11.00
Tataki de bæuf
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Crispy duck breast
12.00
Croustillant de magret de canard séchés et chutney maison — dried with homemade chutney
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Iberian Croquetas
9.00
Croquetas Ibérique
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Bowl of homemade friesvegan, vegetarian
5.00
Bol de frites maison
estimate≈ 450 kcal55 g carbs
Breaded chicken
9.00
Poulets panés, sauce maison — homemade sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Le Burger du Chef
15.00
estimate≈ 850 kcal40 g carbs
French Entrecôte
24.00
Entrecôte française, ~350gr tranchée — ~350gr sliced
estimate≈ 880 kcal0 g carbsdiabetes-friendlybalanced 66
Focaccia stracciatela
9.00
Focaccia stracciatela pesto et jambon — pesto and ham
estimate≈ 340 kcal32 g carbs
Desserts (lunch & evening)
Profiterolesvegetarian
9.00
estimate≈ 550 kcal50 g carbsheavy 30
Fondant au Chocolatvegetarian
8.00
estimate≈ 480 kcal35 g carbsheavy 33
Crème brûléevegetarian
9.00
Crème brûlée du moment — of the moment
estimate≈ 380 kcal25 g carbsheavy 41
Dessert du jour
7.00
estimate≈ 450 kcal50 g carbsheavy 34
Café Gourmand
9.00
estimate≈ 550 kcal65 g carbsheavy 36
Digestif Gourmand
14.00
estimate≈ 600 kcal60 g carbsheavy 28
Cheese plattervegetarian
12.00
L’assiette de fromages
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Tatin of the momentvegetarian
9.00
Tatin du moment
estimate≈ 500 kcal60 g carbsheavy 38

Is this menu still right?

84dia
scoreestimate

French meat dishes and tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. The steak and duck are naturally low in carbohydrates.

28 diabetes-friendly · 45 dishes

Reviews

Review
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Practical

Address
Av. de l’Enclos 15, 31120 Portet-sur-Garonne
Hours
Monclosed
Tue10:00–15:30
Wed10:00–15:30, 18:30–23:00
Thu10:00–15:30, 18:30–23:00
Fri10:00–15:30, 18:30–23:00
Sat10:00–15:30
Sunclosed
Contact
+33561310624 ocomptoir31@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), o-comptoir.fr/
Record
completeness 83 %, confidence 80 %

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