Sagardi Porto
R. de São João 54, 4050-553 Porto
Closed now · opens 12:00
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
DESSERTS
Queijo da Serra de Aralarvegetarian
18.00
Queijo da Serra de Aralar (mediante disponibilidade) — Latxa sheep's milk cheese from free-range pastures, aged one year, produced at 1000m
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
Queijo Idiazabalvegetarian
16.00
Queijo Idiazabal de pastor do "caserio" Garoa, Zeraim (Guipuzkoa) — Shepherd's cheese from 'caserio' Garoa, Zeraim (Guipuzkoa)
estimate≈ 350 kcal1 g carbsdiabetes-friendlybalanced 67
Telhas e cigarrinhos de Tolosavegetarian
7.00
Traditional Tolosa cookies
estimate≈ 420 kcal45 g carbsheavy 39
Chocolate truffles with Sagardozvegetarian
8.00
Trufas de chocolate com Sagardoz — Chocolate truffles with Basque cider
estimate≈ 320 kcal20 g carbsheavy 42
Sagardí style curdvegetarian
8.00
Coalhada estilo Sagardí — Curdled milk in Sagardí style
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Rice pudding with milkvegetarian
8.00
Arroz doce com leite — Sweet rice pudding with milk
estimate≈ 350 kcal48 g carbsheavy 39
Goxuavegetarian
8.00
"Goxua", a sobremesa basca das festas — The traditional Basque festive dessert
estimate≈ 480 kcal42 g carbsheavy 30
Pantxronetavegetarian
12.00
Pantxroneta (10 minutos) — Traditional pastry (10 minutes)
estimate≈ 550 kcal40 g carbsheavy 34
Chocolate!!!vegetarian
12.00
Chocolate!
estimate≈ 450 kcal35 g carbsheavy 34
Grilled Tudela peachvegetarian
12.00
Pêssego de Tudela grelhado com creme de baunilha egelado lucía lima — With vanilla cream and lucía lima ice cream
estimate≈ 280 kcal32 g carbs
Apple tart with Sagardozvegetarian
12.00
Tarte fina de maçã com Sagardoz — Thin apple tart with Basque cider
estimate≈ 410 kcal48 g carbsheavy 36
Latxa sheep's milk cheesecakevegetarian
12.00
Tarte de queijo de leite de ovelha "latxa" — Cheesecake made with Latxa sheep's milk
estimate≈ 460 kcal30 g carbs
APPETIZERS
Bonito belly and Getaria anchovypescatarian
16.00
Ventresca de bonito e anchova de Getaria — Tuna belly and anchovies from Getaria
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Karmelo Txaleta XL anchoviespescatarian
28.00
Karmelo Txaleta XL anchovas — 12 units
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Agores red tuna tartarepescatarian
26.00
Tártaro de atum vermelho dos Agores e "Guindillas" fresca de Ibarra — With fresh Ibarra Guindillas peppers
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Galician beef carpaccio
24.00
Carpaccio de vaca galega maneira mista curada — Mixed cured style
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Paté de campagne
15.00
"Paté de campaña" em forno de lenha — Wood-fired oven
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 67
Zarautz leekvegan
9.00
Alho-porro de Zarautz no churrasco — Grilled on the barbecue
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Txistorra de crilo
13.00
"Txistorra" de crilo na "parrilla" — Grilled on the parrilla
estimate≈ 340 kcal3 g carbsdiabetes-friendlybalanced 67
Iberico ham croquettes
15.00
"Croquetas" de presunto ibérico — Iberico ham croquettes
estimate≈ 420 kcal28 g carbsdiabetes-friendly
Biscay blood sausage on the parrilla
16.00
Morcela de Biscaia na "parrilla"
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Euskal herria pork cheek with peppers
14.00
Papada de porco "Euskal herria" com pimentões
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 67
Angus chestnut medallions
14.00
Medalhas de castanha Angus
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 67
Artisan sourdough breadvegan
3.20
O nosso pão artesanal com massa-mãe com 48 horas de fermentação — 48-hour fermentation
estimate≈ 260 kcal48 g carbs
SALADS
Lettuce with spring onions from Hernanivegan
4.50
Alface com cebolote da horta de Hernani
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66
Idiazabal cheese, spinach and walnutsvegetarian
14.00
Queijo Idiazabal, espinafres e nozes
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Lettuce wraps with Getaria anchoviespescatarian
8.00
Caraças de alface com anchovas de Getaria
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Fresh and fried Ibarra guindillasvegan
13.00
"Guindillas" de Ibarra frescas e fritas
estimate≈ 280 kcal14 g carbsdiabetes-friendly
Gernika peppersvegan
12.00
Pimentos Gernika
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Garden tomato - ancestral varietiesvegan
15.00
Tomate da horta - variedades ancestrais
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 72
Azores tuna with tomatopescatarian
26.00
Atum dos Agores com tomate
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Marimataka tuna Basque fisherman stylepescatarian
26.00
"Marimataka" de atum à moda dos pescadores Bascos (20 minutos) — 20 minutes preparation
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
BASQUE GRILL FISH
Passala hake loin with clamspescatarian
32.00
Lombo de pescada Passala com amêijoas
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Azores bluefin tuna with ratatouille and zurrakutarrapescatarian
26.00
Atum vermelho dos Agores com ratatouille e "zurrakutarra"
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85
Cod with Biscay saucepescatarian
29.00
Bacalhau com molho à Biscaia
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 80
Rodovalhopescatarian
8.00
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Linguaudopescatarian
10.00
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 72
Hake cogotepescatarian
8.00
"Cogote" de pescada (recomendado para 2-3 pessoas) — Recommended for 2-3 people
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Black monkfishpescatarian
10.00
Tamboril preto
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 72
BASQUE GRILL MEATS
Laporta Ilaparré duck breast with cider apple
24.00
"Magret de pato" de laporta ilaparré com maçã de sidra
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Homemade pork rib
26.00
Costela de porco de "casero"
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Veal sweetbreads with roasted tomatoes
28.00
Mollejas de vitela com tomates assados
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Old cow filet mignon with ratatouille and piquillo peppers
38.00
Fillet mignon de vaca velha com ratatouille e pimentões de piquillo
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
TXULETON
Old cow 1000 - 1300g
8.50
Vaca velha 1000 - 1300g
estimate≈ 2200 kcal0 g carbsdiabetes-friendlyheavy 37
Premium aged beef
12.50
VACA PREMIUM maturada (mín. 4 semanas) — aged minimum 4 weeks
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
GRANDMOTHER'S KITCHEN
Fish soup 'a la donostiarra'pescatarian
24.00
Sopa de peixe "a la donostiarra"
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 74
Cod tortilla 'Rosario' stylepescatarian
16.00
Tortilha de bacalhau estilo "Rosario"
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 66
Fresh anchovy tortilla of the daypescatarian
16.00
Tortilha d'anchova fresca dia da
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 66
Fried cod tapaspescatarian
25.00
Bacalhau fritinho tapas das casas de sida, como em Zapain — as in Zapain
estimate≈ 600 kcal30 g carbsdiabetes-friendly
Hake filletpescatarian
29.00
Filete de pescada
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 72
Old cow beef tartare
24.00
Tártaro de vaca velha
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
'Callos' and 'morros' à la riojana
24.00
"Callos" e "morros" à "la riojana" — traditional tripe and snout stew
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Lamb shank with Espalete pepper
24.00
Mão de cordeiro de leite com pimentão Espalete
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74
Old cow oxtail à la Rioja Alavesa
36.00
Rabo de vaca velha à "Rioja Alavesa"
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
SIDE DISHES
Lettuce salad with spring onions from Hernanivegetarian
4.50
Salada de alface com cebolote da horta de Hernani
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Sagardi style potatoesvegetarian
6.50
Batatas estilo Sagardi
estimate≈ 350 kcal35 g carbs
Piquillo peppers Tolosa stylevegetarian
14.00
Pimentões de "piquillo" estilo Tolosa
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Is this menu still right?
64veggie
scoreestimate
scoreestimate
Basque grill with vegetarian tapas
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes grilled leeks, Pimentões de piquillo and various salads. There are no vegetarian main courses, but desserts like Goxua are available.
22 vegetarian and 6 vegan dishes out of 57
92dia
scoreestimate
scoreestimate
Low Carb Grilled Specialties
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many grilled meat and fish dishes. Most options are naturally low in carbohydrates.
46 diabetes-friendly · 57 dishes
Reviews
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Practical
- Address
- R. de São João 54, 4050-553 Porto
- Hours
- Mon12:00–00:00Tue12:00–00:00Wed12:00–00:00Thu12:00–00:00Fri12:00–00:00Sat12:00–00:00Sun12:00–00:00
- Contact
- +351221130987
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sagardi.pt/
- Record
- completeness 83 %, confidence 80 %