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Lareu

R. de Miguel Bombarda 380, 4050-378 Porto

Closed now · opens 12:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FIRST STEPS
Couvert
5.00
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Bread basket
2.00
estimate≈ 250 kcal45 g carbs
Soup of the day
3.50
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67
Tomato soup
4.00
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Cheese Board
15.00
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Cheese and Charcuterie Board
18.00
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 65
BITES AND FLAVORS
Steak tartare
12.50
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Tuna tartare
11.50
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
Pica-pau Laréu's way
6.50
Pica-pau
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Nachos with guacamole
7.50
estimate≈ 550 kcal60 g carbs
Sweet Potato Chips
4.00
estimate≈ 300 kcal35 g carbsbalanced 65
LIGHT AND FRESH
Laréu's salad
6.00
estimate≈ 200 kcal12 g carbsdiabetes-friendlybalanced 70
Burrata's salad
11.00
Burrata salad
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 66
THE ART OF TOAST
Tomato toast
4.50
estimate≈ 220 kcal30 g carbs
Alentejo's toast
5.00
Alentejo toast
estimate≈ 280 kcal30 g carbsbalanced 65
Scrambled egg toast
7.00
estimate≈ 350 kcal30 g carbs
HANDMADE ROMAN PINSA
Margheritavegetarian
12.50
Margherita Pinsa
estimate≈ 700 kcal80 g carbsbalanced 77
Pearlvegetarian
14.50
Pearl Pinsa — pear, goat cheese, almond with a honey touch
estimate≈ 800 kcal85 g carbs
Napoli
15.00
Napoli Pinsa — salatini di Napoli, semi-dried tomato and basil
estimate≈ 750 kcal80 g carbsbalanced 77
Felicità
15.00
Felicità Pinsa — mozzarella di bufala, cherry tomato and bacon
estimate≈ 850 kcal80 g carbsbalanced 67
GOATvegetarian
15.50
Goat Pinsa — goat cheese, semi-dried tomato, olives and arugula
estimate≈ 720 kcal65 g carbs
Burrata
18.00
Burrata Pinsa — smoked ham and arugula
estimate≈ 850 kcal62 g carbs
HANDMADE PUCCIAS
Mediterraneanvegetarian
12.00
Mediterranean Puccia — semi-dried tomato, mozzarella di bufala and arugula
estimate≈ 680 kcal60 g carbs
Asian
12.50
Asian Puccia — breaded chicken, cheddar, sweet chili and arugula
estimate≈ 780 kcal65 g carbs
Portuguese
12.50
Portuguese Puccia — roasted pork with creamy cheese
estimate≈ 750 kcal58 g carbs
Nordic
14.50
Nordic Puccia — smoked salmon, avocado and cottage cheese
estimate≈ 690 kcal55 g carbsbalanced 70
LAREU'S STREET FOOD
Angus Steak
12.50
Angus Steak Sandwich — with creamy cheese
estimate≈ 620 kcal45 g carbs
Tuna Steak
12.50
Tuna Steak Sandwich — in caco bread
estimate≈ 550 kcal48 g carbsbalanced 73
Laréu's Angus Burguer
12.50
Angus Burger
estimate≈ 820 kcal52 g carbs
Beyond Burguer (veggie)vegan, vegetarian
12.00
Beyond Burger
estimate≈ 740 kcal55 g carbsbalanced 65
EAT WELL. EAT LARÉU'S WAY
Fresh pasta with mushrooms
14.00
Pasta with mushrooms — pesto, semi-dried tomato and almond
estimate≈ 680 kcal62 g carbsbalanced 69
Laréu's Roasted Pork
14.50
Roasted Pork
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
BRING THE PANCAKES
Peanut butter and apple
5.50
Peanut butter and apple pancakes
estimate≈ 420 kcal38 g carbs
Butter, honey and almond
6.00
Honey and almond pancakes
estimate≈ 480 kcal45 g carbsheavy 40
Nutella and red fruits
6.50
Nutella and red fruit pancakes
estimate≈ 550 kcal52 g carbsheavy 30
YOGURT MOMENTS
Fruit, granola and honeyvegetarian
5.00
Fruit and granola yogurt
estimate≈ 380 kcal35 g carbs
Fruit and Biscoffvegetarian
5.00
Fruit and Biscoff yogurt
estimate≈ 450 kcal42 g carbsheavy 38
Fruit and Oreovegetarian
5.50
Fruit and Oreo yogurt
estimate≈ 460 kcal44 g carbsheavy 44
Apple crumble
5.50
estimate≈ 320 kcal38 g carbs
HAPPY ENDING
Homemade cake (chocolate or carrot)
4.00
Homemade cake
estimate≈ 350 kcal32 g carbs
Ice cream in chocolate terroir
6.50
Chocolate ice cream
estimate≈ 320 kcal35 g carbsheavy 35
Homemade cake with ice cream
7.00
Cake with ice cream
estimate≈ 480 kcal55 g carbsheavy 39
Pannacotta with red fruits
5.50
estimate≈ 280 kcal25 g carbs

Is this menu still right?

52veggie
scoreestimate

Spanish tapas and vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Margherita pinsa or a Mediterranean puccia. The Beyond Burger is the only vegan main course.

8 vegetarian and 1 vegan dishes out of 43

57dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based tapas. The roasted pork is a good option.

11 diabetes-friendly · 43 dishes

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Practical

Address
R. de Miguel Bombarda 380, 4050-378 Porto
Hours
Mon12:00–22:30
Tue12:00–22:30
Wed12:00–22:30
Thu12:00–22:30
Fri12:00–22:30
Sat12:00–22:30
Sun12:00–22:30
Contact
+351934146306
Sources
Overture Maps Places (CDLA-Permissive 2.0), lareu.pt/
Record
completeness 83 %, confidence 80 %

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