Mea Culpa
Dortustraße 1, 14467 Potsdam
Closed now · opens 16:00
Spanishtapas€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Snacks
Portion of breadvegetarian
1.50
Portion Brot
estimate≈ 150 kcal28 g carbs
Kikosvegan
1.50
roasted corn kernels
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Portion of nachosvegan
5.00
Portion Nachos
estimate≈ 450 kcal40 g carbs
Portion of nachosvegetarian
7.50
Portion Nachos — baked with cheese
estimate≈ 650 kcal45 g carbs
Various dipsvegetarian
3.80
Verschiedene Dip's — Avocado, aioli, salsa, lime-garlic, mojo picón
estimate≈ 200 kcal8 g carbsdiabetes-friendly
Warm dipsvegetarian
4.20
Warme Dip's — cheese aioli
estimate≈ 250 kcal6 g carbsdiabetes-friendly
Extra Virgin Olive Oilvegan
3.50
Extra Virgin Olivenöl — by LA Organic with bread
estimate≈ 250 kcal25 g carbs
Marcona almondsvegan
3.50
Marcona Mandeln — Spain's finest almonds!
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 66
Creams
4.00
Creme's — sheep cheese cream with sun-dried tomatoes, shrimp cream, olive cream, sobrasada cream
estimate≈ 300 kcal10 g carbsdiabetes-friendly
3 Creams
10.50
3 Creme's — of your choice
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Salads
Small mixed saladvegetarian
8.00
Kleiner gemischter Salat
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Large mixed saladvegetarian
11.50
Großer gemischter Salat
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Vegetarian
Olivesvegan
3.50
Mit Kräutern marinierte Oliven — marinated with herbs
estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 66
Caper berriesvegan
3.50
Kapernäpfel
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Manchegovegetarian
6.20
medium-aged sheep's cheese
estimate≈ 220 kcal1 g carbsdiabetes-friendly
Finest goat cream cheesevegetarian
6.50
Feinster Ziegenfrischkäse — with vinaigrette
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Beetroot carpacciovegetarian
9.00
Rote Bete Carpaccio — with arugula & walnuts
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 66
Roasted peppersvegan
4.50
Geröstete Paprika — with Marcona almonds
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Mediterranean white bean saladvegan
5.50
Mediterraner Weiße Bohnensalat
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70
Marinated mushroomsvegetarian
6.50
Marinierte Champignons — with sherry
estimate≈ 140 kcal8 g carbsdiabetes-friendly
Fish & Jamón
Pickled Sardinespescatarian
6.50
Eingelegte Sardinen
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Canned Sardinespescatarian
7.50
Saftige Sardinen aus der Dose — with fine olive oil
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
Octopus Carpacciopescatarian
11.50
Oktopus-Carpaccio — with lime oil & arugula
estimate≈ 150 kcal3 g carbsdiabetes-friendlybalanced 67
Smoked Salmon Filletpescatarian
11.00
Tranchen vom feinst geräuchertem Lachsfilet — with lime, lavender & blossoms
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Ensaladilla Rusapescatarian
5.50
with tuna
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Fig
6.50
Feige — with Serrano on avocado cream
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Jamón Serrano Gran Reserva
7.50
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Jamón Iberico Bellota
14.00
36 months, 50g
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Sweet and Sour Chicken
6.50
Hühnchen süss-sauer
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 68
Roast Beef
7.00
Roastbeef — with capers & mustard cream
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Vegetarian
Chickpeasvegan
7.50
Kichererbsen — with spinach in tomato sauce
estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 76
Tortilla piecesvegetarian
7.50
Tortillaecken
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Sweet potato tortilla piecesvegetarian
8.50
Süsskartoffel-Tortillaecken
estimate≈ 260 kcal20 g carbsdiabetes-friendly
Rosemary Potatoesvegan
7.50
Rosmarinkartoffeln
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Small Potatoesvegetarian
9.00
Kleine Kartoffeln — with dip of choice
estimate≈ 310 kcal30 g carbsbalanced 65
Mediterranean Vegetablesvegan
9.00
Mediterranes Gemüs
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Gratinated Goat Camembertvegetarian
8.50
Gratinierter Ziegencamembert — with peach, tomato & spring onions
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Gratinated Mushroomsvegetarian
9.00
Gratinierte Champignons — stuffed with spinach
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Pimientos de Padrónvegan
8.00
estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 66
Fish and Poultry
Moorish Chicken
9.50
Maurisches Hühnchen — with orange & mint
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 73
Zander filletpescatarian
9.50
Zanderfilet — with dill butter
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Prawnspescatarian
9.50
Garnelen — oven-baked
estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 67
Grilled Pulpopescatarian
11.00
Gegrillter Pulpo — with black aioli & chili
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Meat
Prunes wrapped in bacon
8.00
Backpflaumen im Speckmantel
estimate≈ 280 kcal18 g carbs
Fried Chorizo
7.00
Gebratene Chorizo
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Morcilla
7.50
Morcilla - spanische Blutwurst — Spanish blood sausage with apple & onion chutney
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Meatballs
8.50
Hackfleischbällchen — in tomato sauce
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
Merguez pan
9.00
Merguezpfännchen — with red & white beans
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 74
Rack of lamb
10.50
Lammrüken — with a rosemary crust
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Tender Iberian acorn-fed pork cheeks
10.50
Zarte Bäckchen vom Iberischen Eichelschwein
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Tapas Variadas
Tapas platter
8.00
Tapasteller — olives, Serrano, Lomito, Chorizo, Spanish cheese & bread
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 65
Spanish cheese selection
9.50
Spanische Käsevariation — Manchego, rosemary cheese, sheep's cheese with truffle, sheep's cheese cream & blue cheese
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 67
Variada 1
27.00
Alioli with bread, Jamón Serrano, pickled olives, Ensaladilla Rusa, pickled sardines
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Variada 2vegetarian
42.00
Alioli with bread, beetroot carpaccio, white bean salad, tortilla pieces, Mediterranean vegetables, chickpeas with tomato sauce
estimate≈ 780 kcal65 g carbs
Variada 3
52.00
Alioli with bread, Jamón Serrano, pickled olives, white bean salad, small potatoes with mojo, prunes in bacon
estimate≈ 1100 kcal55 g carbs
Variada 4
42.00
Alioli with bread, Lomito, fresh goat cheese with tomato vinaigrette, rosemary potatoes, oven prawns, rack of lamb
estimate≈ 980 kcal40 g carbsdiabetes-friendly
Variada 5pescatarian
47.00
Alioli with bread, pickled sardines, octopus carpaccio, smoked salmon fillet, oven prawns
estimate≈ 820 kcal30 g carbsdiabetes-friendly
Tapas platter
7.50
Tapasteller
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 65
Spanish cheese selection
8.50
Spanische Käsevariation
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 67
Variada 3
50.00
estimate≈ 1100 kcal55 g carbs
Variada 4
40.00
estimate≈ 1200 kcal80 g carbs
Variada 6
50.00
estimate≈ 1800 kcal120 g carbsheavy 36
Main Courses
Main dish of the month
Hauptgericht des Monats
estimate≈ 750 kcal60 g carbsbalanced 73
Desserts
Crema Catalana
5.50
estimate≈ 350 kcal35 g carbsheavy 42
Summer Crema Catalana
6.50
Sommer Creme Catalana
estimate≈ 320 kcal30 g carbsheavy 42
Spanish almond cake
7.50
Spanischer Mandelkuchen
estimate≈ 450 kcal40 g carbsheavy 41
1 scoop of vanilla ice creamvegetarian
2.50
1 Kugel Vanille-Eis
estimate≈ 150 kcal15 g carbs
Espressovegan
5.50
estimate≈ 2 kcal0 g carbsdiabetes-friendlybalanced 75
Chocolate lava cake
8.50
Schoko-Lava-Kuchen
estimate≈ 550 kcal45 g carbsheavy 30
Is this menu still right?
80veggie
scoreestimate
scoreestimate
Spanish tapas and vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
A dedicated vegetarian section features dishes like chickpeas with spinach and Pimientos de Padrón. The Variada 2 platter is fully vegetarian.
30 vegetarian and 13 vegan dishes out of 69
76dia
scoreestimate
scoreestimate
Low-carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based tapas and seafood. Most options have a low glycemic index.
51 diabetes-friendly · 68 dishes
Reviews
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Practical
- Address
- Dortustraße 1, 14467 Potsdam
- Hours
- Mon—Tue16:00–22:00Wed16:00–22:00Thu16:00–22:00Fri16:00–23:00Sat13:00–23:00Sun—
- Contact
- +03312011780
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), meaculpa-potsdam.de/
- Record
- completeness 83 %, confidence 94 %