Sphinx - Poznań, Ul. Ludwika Waryńskiego
Ul. Ludwika Waryńskiego 9, 60-578 Poznań
opening hours not known yet
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Crispy Calamari
Chrupiące kalmary
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Classic Garlic Bread
Pieczywo czosnkowe klasyczne
estimate≈ 300 kcal35 g carbs
Garlic Bread with Cheese
Pieczywo czosnkowe z serem
estimate≈ 420 kcal32 g carbs
Crispy Cheese Sticks
Chrupiące serki
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Onion Rings
Krążki cebulowe
estimate≈ 350 kcal30 g carbs
BBQ Wings
Skrzydełka BBQ
estimate≈ 500 kcal15 g carbsdiabetes-friendly
Falafelvegan, vegetarian
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
Hummus Jamilvegan, vegetarian
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 75
Bruschetta
Bruschetty
estimate≈ 280 kcal30 g carbsbalanced 67
Soups
Tomato Soup
Pomidorowa
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67
Broth
Rosół
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 74
Onion Soup
Cebulowa
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Lebanese Chickpea Soup
Libańska zupa z ciecierzycą
estimate≈ 250 kcal30 g carbsbalanced 87
For Friends
Party Mix XL
estimate≈ 1800 kcal150 g carbsheavy 21
Lebanese Mezze
Libańskie Mezze
estimate≈ 1200 kcal110 g carbs
Vegetarian Mezzevegetarian
Wegetariańskie Mezze
estimate≈ 1100 kcal120 g carbs
Sphinx Party
estimate≈ 2000 kcal160 g carbsheavy 21
Hummusvegan, vegetarian
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
Olives with pit
Oliwki z pestką
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 66
Kofta
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
Crispy Tex-Mex & Doritos
estimate≈ 850 kcal80 g carbs
Salads
Caesar
Cezar
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Caesar with plant-based meatballsvegan, vegetarian
Cezar z roślinnymi pulpecikami
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
Fabulous vegetable bowl with chicken
Bajeczna misa warzyw z kurczakiem
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 89
Fabulous vegetable bowl vegetarianvegetarian
Bajeczna misa warzyw wegetariańska
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 79
Salad with liver in currants
Sałatka z wątróbką w porzeczkach
estimate≈ 420 kcal22 g carbsbalanced 78
Greek saladvegetarian
Sałatka grecka
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Lebanese bowl
Libański bowl
estimate≈ 650 kcal55 g carbsbalanced 78
Plant-Based Dish
Plant-based meatballsvegan, vegetarian
Roślinne pulpety
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 78
Fish and Seafood
Crispy cod
Chrupiący dorsz
estimate≈ 750 kcal60 g carbsbalanced 65
Crispy cod XL
Chrupiący dorsz xl
estimate≈ 1100 kcal90 g carbs
Cod loin
Polędwica z dorsza
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Salmon steak
Stek z łososia
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Octopus
Ośmiornica
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Iconic Flavors
Classic Shoarma
Shoarma klasyczna
estimate≈ 850 kcal65 g carbs
Góralska Shoarma
Shoarma góralska
estimate≈ 920 kcal65 g carbs
Spicy Shoarma
Shoarma ostra
estimate≈ 850 kcal65 g carbs
Two-flavor Shoarma
Shoarma na dwa smaki
estimate≈ 880 kcal65 g carbs
Mild Shoarma
Shoarma delikatna
estimate≈ 850 kcal65 g carbs
Shoarma de luxe
estimate≈ 980 kcal70 g carbs
Shoarma baked with cheese
Shoarma zapieczona serem
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
Shoarma with onion rings
Shoarma z krążkami cebulowymi
estimate≈ 920 kcal60 g carbs
Shoarma on hummus
Shoarma na hummusie
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 82
Shoarma with cheese cubes
Shoarma z serkami
estimate≈ 950 kcal50 g carbs
Steaks
American burger with onion rings
Amerykański z krążkami cebulowymi
estimate≈ 1100 kcal55 g carbs
American burger
Amerykański
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Tomahawk XXL
estimate≈ 1600 kcal0 g carbsdiabetes-friendlyheavy 41
Argentinian beef
Z argentyńskiej wołowiny
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
American Surf & Turf
Amerykański surf & turf
estimate≈ 950 kcal5 g carbsdiabetes-friendly
American burger with cheese cubes
Amerykański z serkami
estimate≈ 1150 kcal45 g carbsdiabetes-friendly
Burgers
Master burger
Master
estimate≈ 850 kcal50 g carbs
Chicken burger
estimate≈ 700 kcal45 g carbs
Classic burger
Classic
estimate≈ 750 kcal45 g carbs
Double Classic burger
Double classic
estimate≈ 1000 kcal50 g carbs
Grill
Lebanese Kofta
Kofta libańska
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Liver with mushrooms
Wątróbka z pieczarkami
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Crispy chicken
Chrupiący kurczak
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 66
Grilled pork neck
Karkówka z grilla
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled chicken
Kurczak z grilla
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Chicken Chimichurri
Kurczak chimichurri
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Teriyaki Rib
Żebro Teriyaki
estimate≈ 650 kcal35 g carbs
Vegan Menu
Vegan vegetable bowlvegan
Wegańska misa warzyw
estimate≈ 420 kcal55 g carbsbalanced 91
Vegan hummusvegan
Wegański hummus
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Vegan mezzevegan
Wegańskie mezze
estimate≈ 750 kcal65 g carbsbalanced 72
Vegan steamed vegetablesvegan
Wegańskie warzywa gotowane
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 75
Kids Menu
Shoaremka
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Crispy chicken
Chrupiące kurczaki
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69
Pirate sticks
Paluszki pirata
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Spaghetti Bolognese
Spaghetti bolońskie
estimate≈ 520 kcal65 g carbsbalanced 73
Spaghetti Lampusia
estimate≈ 480 kcal60 g carbsbalanced 69
Cowboy Burger
Burger kowboja
estimate≈ 680 kcal50 g carbs
Pan Kejks
estimate≈ 450 kcal60 g carbs
Fries with ketchup
Frytki z ketchupem
estimate≈ 350 kcal40 g carbs
Potato snacks with ketchup
Ziemniaczane heheszki z ketchupem
estimate≈ 320 kcal38 g carbs
Sweet potato fries with sauce
Frytki z batatów z sosem
estimate≈ 380 kcal45 g carbs
Pita bread
Bułka pita
estimate≈ 220 kcal35 g carbs
Słodka Pychotka
estimate≈ 300 kcal40 g carbs
Panna cotta
estimate≈ 250 kcal22 g carbsheavy 42
Jelly
Galaretka
estimate≈ 150 kcal35 g carbsheavy 32
Pizza
Margheritavegetarian
estimate≈ 800 kcal90 g carbsbalanced 71
Capricciosa
estimate≈ 850 kcal80 g carbsbalanced 67
Pepperoni
estimate≈ 900 kcal75 g carbs
Golden Shoarma
Shoarma złocista
estimate≈ 950 kcal85 g carbs
Hawai
estimate≈ 820 kcal88 g carbsbalanced 70
Vegetarianavegetarian
estimate≈ 750 kcal78 g carbsbalanced 72
Bacon
estimate≈ 920 kcal75 g carbs
Villaggio
estimate≈ 880 kcal80 g carbsbalanced 66
Piccante
estimate≈ 870 kcal78 g carbs
Breakfast
Best morning
estimate≈ 700 kcal50 g carbsbalanced 73
New York
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Scrambled eggs in butter
Jajecznica na maśle
estimate≈ 320 kcal3 g carbsdiabetes-friendly
Scrambled eggs with bacon
Jajecznica z boczkiem
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 67
Scrambled eggs with bruschetta
Jajecznica z bruschettą
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65
American pancakes
estimate≈ 600 kcal70 g carbs
Croissant
estimate≈ 350 kcal30 g carbsdiabetes-friendly
Bacon and egg bagel
Bajgiel bekon i jajko
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75
Baguette with egg and bacon
Bagietka z jajkiem i boczkiem
estimate≈ 580 kcal50 g carbsbalanced 65
Focaccia capresevegetarian
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 65
Sausage
Kiełbaska
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Fried egg
Jajko sadzone
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Sides
Curry rice
Ryż curry
estimate≈ 220 kcal42 g carbs
Jasmine rice
Ryż jaśminowy
estimate≈ 200 kcal44 g carbs
French fries
Frytki
estimate≈ 350 kcal38 g carbs
Crinkle-cut potatoes
Karbowane ziemniaczki
estimate≈ 320 kcal35 g carbs
Herb half-moons
Półksiężyce z ziołami
estimate≈ 310 kcal34 g carbs
Potato pancakes
Placki ziemniaczane
estimate≈ 380 kcal36 g carbs
Roasted potatoes
Opiekane ziemniaczki
estimate≈ 250 kcal30 g carbs
Potato bites
Ziemniaczane heheszki
estimate≈ 330 kcal38 g carbs
Fresh salad set
Zestaw surówek
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Coleslaw
Surówka colesław
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Green cucumber salad
Surówka z zielonym ogórkiem
estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 69
Red cabbage salad
Surówka z czerwonej kapusty
estimate≈ 90 kcal12 g carbsdiabetes-friendly
Vegetarian saladvegetarian
Sałatka wegetariańska
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Boiled vegetables
Gotowane warzywa
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 78
Pickled cucumber with harissa
Ogórek kiszony z harissą
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Grilled vegetables
Warzywa grillowane
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Cheddar cheese
Ser cheddar
estimate≈ 115 kcal1 g carbsdiabetes-friendly
Green beans with potatoes and bacon
Fasolka szparagowa z ziemniaczkami i boczkiem
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Jalapeño peppers
Papryczki jalapeño
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67
Mizeria
Cucumber salad
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Marchewka z jabłkiem
Carrots with apple
estimate≈ 85 kcal14 g carbsdiabetes-friendly
Harissa
Harissa
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Hot sauce
Sos ostry — Hot sauce
estimate≈ 30 kcal4 g carbsdiabetes-friendly
Garlic sauce
Sos czosnkowy — Garlic sauce
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Cocktail sauce
Sos koktajlowy — Cocktail sauce
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Yogurt-mint sauce
Sos jogurtowo-miętowy — Yogurt-mint sauce
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Green pepper sauce
Sos z zielonego pieprzu — Green pepper sauce
estimate≈ 150 kcal5 g carbsdiabetes-friendly
Guacamole
Guacamole
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Chimichurri
Chimichurri
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Classic hummusvegan
Hummus klasyczny — Classic hummus
estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato hummusvegan
Hummus pomidorowy — Tomato hummus
estimate≈ 160 kcal13 g carbsdiabetes-friendlybalanced 66
BBQ sauce
Sos BBQ — BBQ sauce
estimate≈ 60 kcal12 g carbs
Sweet chili sauce
Sos słodkie chili — Sweet chili sauce
estimate≈ 70 kcal15 g carbs
Ketchup
Ketchup
estimate≈ 40 kcal9 g carbs
Bourbon red onion marmalade
Marmolada z czerwonej cebuli z bourbonem — Bourbon red onion marmalade
estimate≈ 90 kcal18 g carbs
Yellow cheese / Cheese bake
Ser żółty / Zapieczenie serem — Yellow cheese / Cheese bake
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Garlic butter
Masło czosnkowe — Garlic butter
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Rosemary butter
Masło rozmarynowe — Rosemary butter
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Honey
Miód — Honey
estimate≈ 60 kcal17 g carbsheavy 39
Strawberry cream
Krem truskawkowy
estimate≈ 120 kcal15 g carbs
Raspberry cream
Krem malinowy
estimate≈ 120 kcal15 g carbs
Extra beef
Dodatkowa wołowina
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
Cheese toast
Grzanka z serem
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Whipped cream
Bita śmietana
estimate≈ 100 kcal3 g carbsdiabetes-friendly
Desserts
Pavlova
Beza Pavlova
estimate≈ 550 kcal65 g carbsheavy 36
Apple pie with ice cream
Szarlotka z lodami
estimate≈ 600 kcal70 g carbsheavy 32
Crème Brûlée
Créme Brûlée
estimate≈ 350 kcal20 g carbsheavy 42
White chocolate with raspberry mousse
Biała czekolada z musem z malin
estimate≈ 450 kcal40 g carbsheavy 34
White chocolate with raspberry mousse and ice cream
Biała czekolada z musem z malin i lodami
estimate≈ 550 kcal50 g carbsheavy 30
Brownie with fruit
Brownie z owocami
estimate≈ 500 kcal55 g carbsheavy 32
Ice cream with fruit
Lody z owocami
estimate≈ 300 kcal35 g carbs
Chocolate ice cream
Lody czekoladowe
estimate≈ 300 kcal25 g carbsheavy 42
Vanilla ice cream
Lody waniliowe
estimate≈ 280 kcal25 g carbsheavy 42
Strawberry sorbetvegan
Sorbet truskawkowy
estimate≈ 150 kcal35 g carbsheavy 32
Is this menu still right?
59veggie
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Diverse vegetarian and vegan options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose plant-based meatballs or a vegan vegetable bowl. There is also a vegetarian mezze platter and pizza Margherita.
19 vegetarian and 12 vegan dishes out of 155
75dia
scoreestimate
scoreestimate
Plenty of protein options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat and fish dishes without carbohydrates. The steaks and grilled items are very suitable.
76 diabetes-friendly · 155 dishes
Reviews
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Practical
- Address
- Ul. Ludwika Waryńskiego 9, 60-578 Poznań
- Hours
- not known yet
- Contact
- +501833844
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sphinx.pl/
- Record
- completeness 50 %, confidence 94 %
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