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Tapas Perez

Koemarkt 9, 1441DA Purmerend

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Pan con Aioli
8.00
Baguette with aioli
estimate≈ 320 kcal35 g carbs
Pimentos de padronvegan, vegetarian
7.00
Green mini peppers with coarse sea salt and oil
estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 66
Pan catalanvegan, vegetarian
8.00
Toasted bread with tomato-garlic salsa
estimate≈ 220 kcal30 g carbs
Acetuinasvegan, vegetarian
5.00
Spanish olives
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Jamón Ibérico
18.00
(100g) Spanish pata negra ham
estimate≈ 310 kcal0 g carbsdiabetes-friendlybalanced 67
Queso Manchegovegetarian
14.00
Manchego cheese with marmalade and nuts
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Tabla Perez
20.00
Platter with Jamón Ibérico, Manchego cheese, fig bread and nut mix
estimate≈ 650 kcal35 g carbsbalanced 69
Chef's 5 tapas surprise menu
39.95
Chef's 5 tapas verrassingsmenu — Chef's mix of meat, fish and vegetarian (from 2 persons)
estimate≈ 1800 kcal120 g carbsheavy 29
Fish
Gamba's pil pil
19.00
Large peeled prawns served in garlic oil with Spanish peppers
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Calamares
16.00
Homemade fried squid rings with (black) aioli
estimate≈ 450 kcal25 g carbs
Pescado del diapescatarian
Chef's choice fish tapas. Ask staff for the fish of the day
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 73
Tostada de bacalaopescatarian
16.00
Crispy tostada topped with cod, fresh toppings and lime mayonnaise
estimate≈ 320 kcal25 g carbs
Guiso de pescadopescatarian
20.00
Mediterranean fish stew with mussels, shrimp, calamari and fresh fish
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Coquillespescatarian
23.00
Seared scallops in creamy saffron sauce with crispy Parma ham
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Vegetarian
Patatas bravasvegan, vegetarian
11.00
Crispy fried potatoes with a slightly spicy tomato-garlic sauce
estimate≈ 420 kcal40 g carbs
Champiñones al ajillovegetarian
10.00
Fried mushrooms in homemade herb butter
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Berenjenas con mielvegan, vegetarian
14.00
Fried eggplant with smoked paprika hummus and slightly spicy honey sauce
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Paquetes de Manchegovegetarian
16.00
Four warm Manchego cheese parcels wrapped in crispy phyllo pastry with honey
estimate≈ 480 kcal30 g carbs
Portobellovegetarian
15.00
Stuffed portobello with creamy brie, spinach sauce, tomatoes and Pedro Ximénez balsamic
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Buratta con gazpachovegetarian
16.00
Creamy burrata in a fresh gazpacho
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Meat
Steak Tartar
22.00
Steak tartar served on bone marrow, finished with a Manchego crunch
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Solomillo Perez
23.00
Tender tournedos (120g) in pepper sauce with green asparagus and crispy chips
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69
Estofado Pollo
18.00
Stew of chicken wings and drumsticks in a spicy Spanish sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Albóndigas
15.00
Beef meatballs in a tomato-garlic sauce topped with grated Manchego cheese
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
Chuletas Coredero
26.00
Tender lamb chops with homemade saffron aioli
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71
Duo de Croquetas
17.00
Four handmade Jamón Ibérico and Spanish cheese croquettes with crispy chili mayonnaise
estimate≈ 720 kcal32 g carbsdiabetes-friendly
Chuletón a la Plancha
32.00
Ribeye from the plancha (300g) with bone marrow herb butter
estimate≈ 850 kcal5 g carbsdiabetes-friendlybalanced 67
Desserts
Grand Dessert
30.00
Luxury dessert platter to share
estimate≈ 1800 kcal160 g carbsheavy 21
Sueño de Maracuyá
12.00
Filled donut with passion fruit cream, mango pieces and almond crunch
estimate≈ 480 kcal45 g carbsheavy 33
Manzana Canela
12.00
Homemade apple crumble, warm and crispy, served with creamy cinnamon ice cream
estimate≈ 550 kcal58 g carbsheavy 34
Tiramisu Perez
14.00
Prepared in the traditional way
estimate≈ 420 kcal32 g carbsheavy 39
Brownie
14.00
Rich, gooey chocolate brownie served with a scoop of ice cream
estimate≈ 580 kcal52 g carbsheavy 29
3 Scoops of Ice Cream with Whipped Cream
10.00
3 bolletjes ijs met slagroom — Let yourself be surprised!
estimate≈ 450 kcal38 g carbsheavy 31
BABYSHOWER Tapas Menu
BREAD | OLIVES | MANCHEGO CHEESEvegetarian
BROOD | OLIJVEN | MANCHEGO KAAS — Assorted breads with aioli and Catalan sauce, served with Spanish Manchego cheese and olives
estimate≈ 750 kcal65 g carbsbalanced 67
CALAMARIS | CROQUETAS | BRAVAS
Tapas mix with squid rings and aioli, chorizo croquettes, and patatas bravas
estimate≈ 950 kcal70 g carbs
BABYSHOWER Tapas Menu
37.50
Includes three drinks: choice of coffee/tea/soft drink/non-alcoholic sangria
estimate≈ 1200 kcal110 g carbsheavy 31
BABYSHOWER Sandwiches Menu
OLIVES | MANCHEGO CHEESEvegetarian
OLIJVEN | MANCHEGO KAAS — Platter with Spanish Manchego cheese and olives
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
CHICKEN | BURRATA | BAKED COD
KIP | BURRATA | BAKKELJAUW — Toasted country bread with fried chicken roulade, burrata with tomatoes and tomato bruschetta
estimate≈ 880 kcal62 g carbs
BABYSHOWER Sandwich Menu
37.50
BABYSHOWER Broodjes Menu — Includes three drinks: choice of coffee/tea/soft drink/non-alcoholic sangria
estimate≈ 1150 kcal100 g carbsheavy 28

Is this menu still right?

76dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options that are naturally low in carbohydrates. There is a wide selection of meat and fish dishes.

20 diabetes-friendly · 39 dishes

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Practical

Address
Koemarkt 9, 1441DA Purmerend
Hours
Mon11:00–23:00
Tueclosed
Wed11:00–23:00
Thu11:00–23:00
Fri11:00–23:00
Sat12:00–23:00
Sun12:00–22:00
keuken sluit 22:00. Openingstijden keuken: Maandag: 11:00 - 22:00, Dinsdag: Gesloten, Woensdag: 11:00 - 22:00, Donderdag: 11:00 - 22:00, Vrijdag: 11:00 - 22:00, Zaterdag: 12:00 - 22:00, Zondag: 12:00 - 21:30
Contact
+31299201209 tapasperezinfo@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tapasperez.nl/

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