De Muur Putten
Oude Rijksweg 2, 3881 ED Putten
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Japanese
SUSHI MIX HAPPY FAMILY
19.50
Combination of 16 pieces of sushi
estimate≈ 650 kcal85 g carbsbalanced 69
SUSHI MIX SURF & TURF
19.50
Combination of 16 pieces of sushi
estimate≈ 680 kcal82 g carbsbalanced 77
SUSHI MIX SALMON PASSION
19.50
Combination of 16 pieces of sushi
estimate≈ 660 kcal85 g carbsbalanced 77
SUSHI MIX LUCKY YOU
19.50
Combination of 16 pieces of sushi
estimate≈ 650 kcal85 g carbsbalanced 69
CHUKA WAKAME
8.25
Japanese seaweed salad
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 78
KIP TSUKUNE
21.75
Grilled chicken thigh fillet with Japanese teriyaki sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 66
TSIE ZIE NGAU
21.95
Angus Beef with sweet Japanese teriyaki sauce
estimate≈ 480 kcal20 g carbsbalanced 66
TERIYAKI ZALM
21.95
Grilled salmon fillet with Japanese teriyaki sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
LAMSRACK
21.95
Grilled lamb rack with garlic, 6 pieces
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Thai
THAI CHICKEN RED CURRY
18.95
THAISE KIP RED CURRY — Chicken thigh fillet with spicy red curry, coconut and lemongrass
estimate≈ 580 kcal22 g carbsbalanced 78
HEIZI KAI
18.95
Chicken thigh fillet in spicy soy sauce
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74
PHANENG NEUA
20.95
Beef with vegetables and lime leaf in red curry sauce
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74
KOENG KRATIAM
21.50
Fried shrimp with garlic and oyster sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 66
Rijsttafels
CHINESE RIJSTTAFEL (FROM 1 PERS.)
23.95
CHINESE RIJSTTAFEL (VANAF 1 PERS.) — 6x mini spring rolls, Babi Pangang, Foe Yong Hai, Tjap Tjoy with chicken and 1 chicken satay stick
estimate≈ 950 kcal110 g carbsbalanced 66
INDIAN RIJSTTAFEL (FROM 1 PERS.)
23.95
INDISCHE RIJSTTAFEL (VANAF 1 PERS.) — Babi Pangang, Daging Smoor, fried egg, Ajam Roedjak, atjar, 2x Pisang Goreng, 1 chicken satay stick, coconut, peanuts
estimate≈ 1100 kcal120 g carbs
Pokebowls & Hotbowls
POKEBOWL SALMON
16.95
POKEBOWL ZALM — Marinated fresh salmon, seaweed, cucumber, soybeans, mango, carrot, avocado
estimate≈ 550 kcal65 g carbsbalanced 86
POKEBOWL TEMPURA GAMBA
16.95
Crispy shrimp (3pcs) with spicy mayo, seaweed, cucumber, soybeans, mango, carrot, avocado
estimate≈ 680 kcal68 g carbsbalanced 72
POKEBOWL KARAAGE CHICKEN
16.95
POKEBOWL KARAAGE KIP — Crispy chicken with spicy mayo, seaweed, cucumber, soybeans, mango, carrot, avocado
estimate≈ 700 kcal68 g carbsbalanced 72
HOTBOWL SATE AJAM
12.95
Warm bowl with nasi/bami or white rice topped with chicken satay, peanut, crispy onion and coconut
estimate≈ 620 kcal75 g carbsbalanced 73
HOTBOWL DAGING SMOOR
12.95
Warm bowl with nasi/bami or white rice topped with Daging Smoor, crispy onion and coconut
estimate≈ 650 kcal75 g carbsbalanced 73
HOTBOWL BABI PANGANG
12.95
Warm bowl with nasi/bami or white rice topped with Babi Pangang, crispy onion and coconut
estimate≈ 850 kcal85 g carbsbalanced 73
Nasi, bami & mihoen
NASI / BAMI GORENG
7.95
With ham and egg
estimate≈ 650 kcal70 g carbsbalanced 67
NASI / BAMI GORENG SPECIAAL
14.00
With Babi Pangang and 1 chicken satay stick
estimate≈ 920 kcal80 g carbs
NASI / BAMI YAN ZHOU
17.35
With pork, shrimp and peas
estimate≈ 780 kcal75 g carbsbalanced 70
MIHOEN CHICKEN
15.35
MIHOEN KIP — With chicken and vegetables
estimate≈ 550 kcal60 g carbsbalanced 90
MIHOEN SHRIMP
17.65
MIHOEN GARNAAL — With shrimp and vegetables
estimate≈ 520 kcal58 g carbsbalanced 90
Snacks
FRIKANDEL
2.85
estimate≈ 220 kcal8 g carbsdiabetes-friendly
BITTERBALLEN (6 PCS)
3.20
PORTIE BITTERBALLEN 6 ST.
estimate≈ 360 kcal24 g carbsdiabetes-friendly
PORTION OF FRIES
3.50
PORTIE PATAT
estimate≈ 450 kcal55 g carbs
MINI CHEESE SOUFFLÉS (4 PCS)
3.80
MINI KAASSOUFFLÉS 4 ST.
estimate≈ 380 kcal28 g carbs
CHICKEN NUGGETS (6 PCS)
4.50
KIPNUGGETS 6 ST.
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Chinese
KON PO KAI
19.50
Chicken thigh fillet with cashews in herb sauce
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74
PO LO KAI
19.50
Breaded chicken thigh fillet with fresh pineapple
estimate≈ 710 kcal35 g carbsbalanced 65
YU SIAN NGAU
20.95
Beef with ginger, red pepper and garlic sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
MAU PAU
20.95
Beef with mushrooms and a mildly spicy sauce
estimate≈ 560 kcal20 g carbsdiabetes-friendlybalanced 74
CHUN SIE NGAU YUK
20.95
Beef with sweet sun mei sauce
estimate≈ 610 kcal28 g carbs
TSJA SUE
20.50
Marinated pork with sweet and spicy tsja sue sauce
estimate≈ 640 kcal25 g carbs
FOR NAM
20.50
Traditional crispy fried pork belly
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71
TAU SIE YUK
20.50
Pork tenderloin in black bean sauce
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74
GAN SUN MIN HA
21.50
Stir-fried shrimp with onion in sweet and spicy tsja sue sauce
estimate≈ 590 kcal26 g carbs
SZECHUAN HA
21.50
Stir-fried shrimp in sambal sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
HAPPY FAMILY
20.75
Various types of meat & shrimp in oyster sauce
estimate≈ 550 kcal25 g carbsbalanced 74
SUANZI ZACAIvegetarian
17.50
Pak choi with fresh garlic
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 65
TOFU CAIvegan, vegetarian
17.50
Fried tofu in mildly spicy cha sue sauce with vegetables
estimate≈ 480 kcal22 g carbsbalanced 69
Starters
PISANG GORENGvegan, vegetarian
3.35
Fried banana, 2 pcs
estimate≈ 220 kcal30 g carbs
SATÉ BABI
4.85
Pork satay with peanut sauce, 2 pcs
estimate≈ 180 kcal8 g carbsdiabetes-friendly
SATÉ AJAM
4.85
Chicken satay with peanut sauce, 2 pcs
estimate≈ 160 kcal8 g carbsdiabetes-friendly
KOE LOE YUK
5.60
Breaded pork balls, 4 pcs
estimate≈ 280 kcal15 g carbsdiabetes-friendly
CHUN SIE NGAU YUK*
12.95
Beef with sweet sun mei sauce
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 74
TIPAN DOU SHI NGAU*
12.95
Beef tenderloin in black bean sauce
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 79
HEIZI KAI*
10.95
Chicken thigh fillet in spicy soy sauce
estimate≈ 230 kcal12 g carbsdiabetes-friendlybalanced 67
TSJA SUE*
11.95
Marinated pork with cha sue sauce
estimate≈ 260 kcal15 g carbsdiabetes-friendly
KARAAGE CHICKEN
9.95
Japanese fried thigh fillet with sesame sauce
estimate≈ 290 kcal12 g carbsdiabetes-friendly
FRIED MUSHROOMSvegetarian
9.95
GEBAKKEN CHAMPIGNONS — With teriyaki sauce
estimate≈ 150 kcal14 g carbsdiabetes-friendly
SATÉ BABI (For 2 persons)
8.95
SATÉ BABI (Voor 2 personen) — Pork satay with peanut sauce, 4 pcs
estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 67
SATÉ AJAM (For 2 persons)
8.95
SATÉ AJAM (Voor 2 personen) — Chicken satay with peanut sauce, 4 pcs
estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 67
ANGUS BEEF CUBES
11.95
ANGUS BEEFBLOKJES — Grilled with garlic and onions
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
SNACK BOX (5X4 PCS)
17.75
SNACK BOX (5X4 STUKS) — Mini spring rolls, butterfly shrimp, curry ko, breaded pork balls, siu mai & koe loe yuk
estimate≈ 850 kcal60 g carbs
SATÉ SOTO
8.35
Chicken thigh satay with Korean peanut sauce, 6 pcs
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 67
SATÉ TERI YAKI
8.35
Chicken thigh satay with teriyaki sauce, 6 pcs
estimate≈ 330 kcal18 g carbsdiabetes-friendly
Tempura Shrimp
8.65
TEMPURA GARNALEN — Breaded shrimp, 4 pcs.
estimate≈ 320 kcal22 g carbs
Garlic Shrimps
14.95
Garlic shrimp, 10 pcs.
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Foe Yong Hai with Chicken
8.95
FOE YONG HAI MET KIP* — Indian egg dish with sweet tomato sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Babi Pangang
10.85
BABI PANGANG* — Roasted pork with pangang sauce
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Tjap Tjoy with Chicken
8.95
TJAP TJOY MET KIP* — Stir-fried vegetables with chicken
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 82
Tau Sie Yuk
10.95
TAU SIE YUK* — Pork tenderloin in black bean sauce
estimate≈ 330 kcal14 g carbsdiabetes-friendly
Gan Min Ha
12.70
GAN MIN HA* — Shrimp with onion in sweet and spicy chashu sauce
estimate≈ 290 kcal18 g carbsdiabetes-friendlybalanced 68
Kon Po Kai
11.95
KON PO KAI* — Chicken thigh fillet with cashews in spicy sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Tsja Swo Kai
11.95
TSJA SWO KAI* — Chicken thigh with vegetables in sweet and spicy chashu sauce
estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 65
Loempia 'De Muur'
13.50
LOEMPIA ‘DE MUUR’ — With Babi Pangang and 1 satay skewer
estimate≈ 450 kcal35 g carbs
Loempia
7.50
With sweet and sour sauce
estimate≈ 280 kcal30 g carbs
Vegetarian Loempiavegetarian
7.50
VEGTARISCHE LOEMPIA — With vegetables
estimate≈ 240 kcal28 g carbs
Mini Loempia
5.40
With sweet and sour sauce, 8 pcs.
estimate≈ 320 kcal38 g carbs
Kerrie Ko
5.40
Mini curry envelopes, 8 pcs.
estimate≈ 340 kcal32 g carbs
Kroepoek / Cassava
3.95
KROEPOEK / CASAVE — Traditional or spicy kroepoek
estimate≈ 210 kcal24 g carbs
Sui Mai
5.35
Fried pork dumplings, 6 pcs.
estimate≈ 360 kcal18 g carbsdiabetes-friendly
Indian
Kali Kai
18.50
Chicken breast fillet with curry sauce
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Daging Smoor
18.95
Stewed Indian beef
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 69
Boemboe Bali Ngau
20.95
Beef in Indian Boemboe Bali sauce
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 69
Babi Pangang
18.95
Roasted pork with pangang sauce
estimate≈ 600 kcal25 g carbsbalanced 69
Babi Pangang Saté
18.95
Roasted pork with peanut sauce
estimate≈ 550 kcal25 g carbsbalanced 69
Ajam Pangang
18.50
Chicken thigh fillet with pangang sauce
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 66
Babi Pangang Ketjap
18.95
Roasted pork with ketjap sauce
estimate≈ 520 kcal22 g carbs
Foe Yong Hai with Chicken or Shrimp
14.75
FOE YONG HAI MET KIP OF GARNAAL — Indonesian egg dish (surcharge for shrimp 2.75)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Foe Yong Hai with Mushroomvegetarian
14.75
FOE YONG HAI MET CHAMPIGNON — Indonesian egg dish with mushrooms
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Tjap Tjoy with Chicken or Shrimp
14.75
TJAP TJOY MET KIP OF GARNAAL — Stir-fried vegetables (surcharge for shrimp 2.75)
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 73
Tjap Tjoy with Broccolivegetarian
14.75
TJAP TJOY MET BROCCOLI — Stir-fried vegetables with broccoli
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 69
Gado Gadovegetarian
13.95
Mixed vegetables with peanut sauce
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 79
Tipan
Tipan Szechuan Kai
18.95
Chicken thigh fillet with spicy Szechuan sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Tipan Tsja Swo Kai
18.95
Chicken thigh with vegetables in sweet and spicy tsja sue sauce
estimate≈ 480 kcal25 g carbs
Tipan Dou Shi Kai
18.95
Chicken fillet in black bean sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Tipan Szechuan Ngau
21.95
Beef tenderloin in spicy Szechuan sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Tipan Xuan Zhi Ngau
21.95
Beef with oyster garlic sauce
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 71
Tipan Dou Shi Ngau
21.95
Beef tenderloin in black bean sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Tipan Ngau Teriyaki
21.95
Beef tenderloin in Japanese teriyaki sauce
estimate≈ 500 kcal25 g carbs
Soups
Chinese Tomato Soupvegetarian
4.75
CHINESE TOMATENSOEP
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 69
Oriental Chicken Soup
4.75
OOSTERSE KIPPENSOEP — With fresh chicken fillet
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79
Soup of the Day
5.75
SOEP VAN DE DAG
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Monthly menus
Mini Spring Rolls (4 pcs)
Mini loempia (4 st.)
estimate≈ 220 kcal24 g carbs
Foe Yong Hai
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 67
Sate Ajam
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Chicken with oyster garlic sauce
Kip met oesterknoflook saus
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Beef with black bean sauce
Beef met zwarte bonensaus
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74
Babi Ketjap
estimate≈ 520 kcal22 g carbsbalanced 66
Kroepoek
estimate≈ 250 kcal20 g carbs
Chicken with tja sue sauce
Kip met tja sue saus
estimate≈ 440 kcal24 g carbsbalanced 69
Cassava kroepoek
Cassave kroepoek
estimate≈ 220 kcal22 g carbs
Sushi mix
estimate≈ 550 kcal65 g carbsbalanced 77
Peking duck
Peking eend
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Beef with boemboe bali sauce
Beef met boemboe bali saus
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 74
Grilled chicken with teriyaki sauce
Gegrilde kip met teriyaki saus
estimate≈ 410 kcal22 g carbsbalanced 75
Foe Yong Hai with chicken
Foe Yong Hai met kip
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 73
Tjap Tjoy with garlicvegetarian
Tjap Tjoy met knoflook
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 70
Nasi Goreng
estimate≈ 680 kcal85 g carbsbalanced 67
Bami Goreng
estimate≈ 620 kcal75 g carbsbalanced 67
Grilled chicken thigh with Japanese teriyaki
Gegrilde kipdij met Japanse teriyaki
estimate≈ 440 kcal22 g carbsbalanced 69
Seasonal vegetables with garlic saucevegetarian
Seizoensgroenten met knoflooksaus
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Beef with rendang sauce
Beef met rendangsaus
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Siu mai
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Seasonal vegetables with garlicvegetarian
Seizoensgroenten met knoflook
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Chicken thigh with Szechuan sauce
Kipdij met Szechuan saus
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 71
Grilled salmon with teriyaki saucepescatarian
Gegrilde zalm met teriyakisaus
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 66
Rice vermicelli with chicken
Mihoen met kip
estimate≈ 620 kcal85 g carbsbalanced 73
Is this menu still right?
49veggie
scoreestimate
scoreestimate
Asian dishes with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as Gado Gado, Tofu Cai and Tjap Tjoy with broccoli. There are also vegetarian spring rolls and fried mushrooms.
12 vegetarian and 2 vegan dishes out of 126
84dia
scoreestimate
scoreestimate
Many low carb Asian options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main dishes and stir-fries. Many options suit a carbohydrate-aware diet.
71 diabetes-friendly · 126 dishes
Reviews
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Practical
- Address
- Oude Rijksweg 2, 3881 ED Putten
- Hours
- not known yet
- Contact
- +31341354336 bedrijfsleider@demuur.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), demuur.nl/
- Record
- completeness 67 %, confidence 83 %