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Griechisches Restaurant Eliá - Quakenbrück, Bahnhofstraße

Bahnhofsstr. 23, 49610 Quakenbrück

Closed now · opens 17:30

Greek€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Tzatzikivegetarian
4.50
Greek yogurt with finely grated cucumber & garlic
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Pita Breadvegan
1.60
Pitabrot — Grilled traditional Greek flatbread
estimate≈ 180 kcal32 g carbs
Eggplant Moussevegan
5.40
Auberginen-Mousse — Refined with garlic & walnuts
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Chtipitivegetarian
5.40
Spicy feta mousse
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Skordopsomovegan
4.50
Garlic bread with chopped tomatoes, onions and fresh garlic, floured and fried
estimate≈ 320 kcal35 g carbs
Dolmadakiavegan
6.40
Vine leaves stuffed with rice, served with tzatziki
estimate≈ 240 kcal28 g carbsbalanced 67
Florinisvegetarian
7.40
Roasted peppers stuffed with feta, marinated with homemade garlic dressing
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Grilled Pepperonivegan
5.10
Gegrillte Peperoni — With homemade garlic dressing
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Zucchini & Eggplantvegetarian
8.60
Zucchini & Auberginen — Floured and golden-brown fried slices, served with tzatziki
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
Feta Cheesevegetarian
7.00
Fetakäse — Greek feta garnished with olive oil, onions and oregano
estimate≈ 260 kcal6 g carbsdiabetes-friendly
Saganaki Fetavegetarian
8.20
Saganaki Fetakäse — Lightly floured and crispy fried feta, refined with sesame & honey
estimate≈ 310 kcal14 g carbsdiabetes-friendly
Baked Fetavegetarian
8.90
Fetakäse im Backofen — With tomatoes, onions, peppers, oregano, olive oil & Gouda
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Saganaki Bougiourdivegetarian
8.90
Baked feta with tomatoes, pepperoni, oregano, garlic and olive oil
estimate≈ 320 kcal11 g carbsdiabetes-friendlybalanced 70
Mushroomsvegetarian
6.70
Champignons — Breaded & fried, served with tzatziki
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Tiropitakiavegetarian
8.00
Greek puff pastry pockets filled with feta
estimate≈ 340 kcal24 g carbsdiabetes-friendly
Scampi in Butter-Garlic Saucepescatarian
8.80
Scampis in Butter-Knoblauch-Sauce — Pan-prepared
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Sardinespescatarian
8.00
Sardinen — Refined with basil & olive oil
estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67
Octopuspescatarian
17.20
Oktopus — Grilled and refined with an olive oil marinade
estimate≈ 240 kcal5 g carbsdiabetes-friendlybalanced 67
Appetizer Platter Small
15.70
Vorspeisen-Platte klein — An appetizer of cold and warm Greek-style starters
estimate≈ 850 kcal55 g carbs
Appetizer Platter Large
31.00
Vorspeisen-Platte groß — An appetizer of cold and warm Greek-style starters
estimate≈ 1600 kcal110 g carbsheavy 29
Grilled Halloumivegetarian
7.00
gegrillter Haloumnikäse — with tomato slices and olive oil
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Broad Beansvegetarian
6.80
Dicke Bohnen — in tomato sauce with feta cheese on top
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 82
Trilogyvegetarian
7.90
Trilogie — Eggplant, feta mousse and tzatziki
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Olives or peperonivegan
4.50
Oliven oder Peperoni
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Small portion of tzatzikivegetarian
2.80
kleine Portion Tzatziki
estimate≈ 120 kcal5 g carbsdiabetes-friendly
Soups
Cream of tomato soupvegetarian
5.80
Tomatencremesuppe mit Sahnehaube — with a dollop of cream
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Bean soupvegan
5.80
Bohnensuppe
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
Chicken soup
7.50
Hühnersuppe
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 73
Salads
Mixed side saladvegetarian
3.50
Gemischter Beilagensalat
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Tomato-cucumber side saladvegan
4.80
Tomaten-Gurken-Beilagensalat
estimate≈ 130 kcal8 g carbsdiabetes-friendlybalanced 66
Salad Eliávegetarian
12.50
Salat „Eliá“ — mixed leaves, arugula, corn, tomatoes, pine nuts, sesame, fruit, caramelized walnuts, grilled halloumi
estimate≈ 680 kcal32 g carbs
Seasonal mixed saladvegetarian
9.90
Bunter Feinsalat der Saison — mixed leaves, arugula, corn, Parmesan, croutons, tomatoes and homemade dressing
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Greek Farmer's Saladvegetarian
9.80
Griechischer Bauernsalat — tomatoes, cucumbers, peppers, onions, olives, peperoni and feta with oil and vinegar dressing
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 65
Greek Farmer's Saladvegetarian
12.80
Griechischer Bauernsalat — tomatoes, cucumbers, peppers, onions, olives, peperoni and feta with oil and vinegar dressing
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Side Dishes
Mediterranean pan-fried vegetablesvegan
8.00
Mediterranes Gemüse aus der Pfanne
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Vegetable tomato ricevegan
3.50
Gemüsetomatenreis
estimate≈ 220 kcal38 g carbs
French friesvegan
3.50
Pommes
estimate≈ 320 kcal42 g carbs
Country potatoes or croquettesvegan
4.20
Country-Kartoffeln o. Kroketten
estimate≈ 350 kcal45 g carbs
Baked potatovegetarian
6.50
Ofenkartoffel mit Tzatziki — with tzatziki
estimate≈ 310 kcal35 g carbsbalanced 71
Greek mashed potato saladvegetarian
6.50
Griech. gestampfter Kartoffelsalat
estimate≈ 280 kcal32 g carbsbalanced 67
Sauces
Metaxa Sauce
3.90
Metaxa-Sauce
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Feta Cheese Saucevegetarian
4.70
Fetakäse-Sauce
estimate≈ 150 kcal4 g carbsdiabetes-friendly
Mushroom Cream Saucevegetarian
3.90
Champignon-Sahne-Sauce
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Garlic Saucevegan
3.90
Knoblauch-Sauce
estimate≈ 140 kcal5 g carbsdiabetes-friendly
Spicy Dipvegan
1.60
Scharfer Dip
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Mayonnaise / Ketchup
0.50
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Platters
Vegetarian Winter Platevegetarian
13.20
Winterteller vegetarisch — Coleslaw, Tzatziki, breaded fried mushrooms, green beans in tomato sauce, Bourekaki (feta in thin pastry)
estimate≈ 850 kcal65 g carbsbalanced 66
Vegetarian Summer Platevegetarian
13.20
Sommerteller vegetarisch — Coleslaw, Tzatziki, fried eggplant, zucchini and Saganaki (breaded feta) with sesame and honey
estimate≈ 720 kcal35 g carbsbalanced 66
Grilled Dishes
Gyros
14.50
With fried onions and Tzatziki
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Gyros & Kalamares
16.80
A popular combination of meat and squid
estimate≈ 780 kcal20 g carbsdiabetes-friendlybalanced 77
Gyros with Tarragon Cream Sauce
16.80
Gyros mit Estragon-Sahne-Sauce — Pan-prepared
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74
Gyros with Metaxa Sauce
17.20
Gyros mit Metaxa-Sauce — Baked in the oven with Metaxa sauce and topped with Gouda
estimate≈ 820 kcal18 g carbsdiabetes-friendlybalanced 71
Suvlaki
15.00
Chicken breast fillet, two lean pork skewers, with Tzatziki
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Farmer's Suvlaki
18.00
Bauern Suvlaki — Two juicy pork skewers with peperoni, bell pepper and onions
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Original Greek Suvlaki
18.00
Original griechische Suvlaki — Four small juicy pork skewers
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Suvlaki stuffed with Feta
19.50
Suvlaki gefüllt mit Fetakäse — A lean pork skewer stuffed with feta cheese, with bell pepper
estimate≈ 640 kcal12 g carbsdiabetes-friendlybalanced 74
Bifteki
15.00
Three pieces, with Tzatziki
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Bifteki Gratin
17.40
Bifteki überbacken — Two pieces in spicy vegetable tomato sauce, topped with Gouda cheese
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 78
Bifteki stuffed with Feta
19.00
Bifteki gefüllt mit Fetakäse
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Bifteki stuffed with Feta, Gouda, tomatoes and peperoni
19.80
Bifteki gefüllt mit Fetakäse, Goudakäse, Tomaten und Peperoni
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 78
Liver
12.90
Leber
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66
Gyros & 1 Suvlaki
15.70
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Gyros, 1 Suvlaki & 1 Bifteki
19.30
estimate≈ 820 kcal15 g carbsdiabetes-friendlybalanced 68
Gyros, 1 Suvlaki & Liver
18.40
Gyros, 1 Suvlaki & Leber
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70
Gyros, 1 Suvlaki & Pork Fillet
20.00
Gyros, 1 Suvlaki & Schweinefilet
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71
Gyros, 1 Suvlaki & Chicken Breast Fillet
20.00
Gyros, 1 Suvlaki & Hähnchenbrustfilet
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Gyros & 2 Bifteki
18.50
estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 69
Gyros, 1 Bifteki & Pork Fillet
19.70
Gyros, 1 Bifteki & Schweinefilet
estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70
Gyros, 1 Lamb Cutlet, Pork Steak and Liver
22.00
Gyros, 1 Lammkotelett, Schweinesteak und Leber
estimate≈ 880 kcal15 g carbsdiabetes-friendlybalanced 66
1 Suvlaki, 1 Bifteki, 1 Lamb Cutlet
23.60
1 Suvlaki, 1 Bifteki, 1 Lammkotelett
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71
1 Chicken Breast Fillet, 1 Lamb Cutlet, 1 Lamb Loin Steak, 3 Calamari
26.90
1 Hähnchenbrustfilet, 1 Lammkotelett, 1 Lammhüftsteak, 3 Kalamares
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Gyros, 2 Suvlaki, 2 Bifteki, 2 Chicken Breast Fillets
51.00
Gyros, 2 Suvlaki, 2 Bifteki, 2 Hähnchenbrustfilets — with fries, vegetable tomato rice, tzatziki and salad
estimate≈ 2400 kcal140 g carbsheavy 28
2 Chicken Breast Fillets, 2 Lamb Cutlets, 2 Lamb Loin Steaks, 6 Calamari
55.00
2 Hähnchenbrustfilets, 2 Lammkotelettes, 2 Lammhüftsteaks, 6 Kalamares — with fries, vegetable tomato rice, tzatziki and salad
estimate≈ 2600 kcal130 g carbsheavy 28
Grilled Chicken Breast Fillet
16.20
Hähnchenbrustfilet gegrillt — two pieces
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 83
Pan-fried Chicken Breast Fillet
19.00
Hähnchenbrustfilet in der Pfanne — a) with curry mushroom cream sauce b) with mushroom cream sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Pork Steak
15.10
Schweinesteak — with homemade herb butter
estimate≈ 480 kcal4 g carbsdiabetes-friendlybalanced 71
Pork Steak Hawaii
18.60
Schweinesteak Hawaii — with pineapple, ham, melted cheese & cream sauce
estimate≈ 620 kcal22 g carbsbalanced 66
Breaded Pork Schnitzel
16.10
Schweineschnitzel paniert
estimate≈ 650 kcal35 g carbs
Pork Fillet
19.70
Schweinefilet — with homemade herb butter
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 71
Pork Medallions
22.00
Schweinemedaillons — with Metaxa sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 71
Pork medallions with feta cheese sauce
22.80
Schweinemedaillons mit Fetakäse-Sauce — a) two pieces b) three pieces
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Rump steak
30.70
Rumpsteak — with homemade herb butter
estimate≈ 620 kcal2 g carbsdiabetes-friendlybalanced 71
Rump steak
32.50
Rumpsteak mit gebratenen Zwiebeln und Champignons — with fried onions and mushrooms
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Surf & Turf
32.50
half rump steak, 3 prawns, country potatoes and tzatziki dip
estimate≈ 850 kcal35 g carbs
Lamb cutlets
24.50
Lammkotelettes — five pieces
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Lamb fillet
25.50
Lammfilet mit Kräuterbutter — with herb butter
estimate≈ 580 kcal2 g carbsdiabetes-friendlybalanced 71
Lamb & chicken souvlaki
22.50
Lammsuvlaki & Hähnchensuvlaki — two juicy skewers
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71
Lamb rump steak
26.10
Lammhüftsteak — three pieces with homemade herb butter
estimate≈ 610 kcal2 g carbsdiabetes-friendlybalanced 71
Large juicy lamb souvlaki
22.50
Großes saftiges Lammsuvlaki — with homemade herb butter
estimate≈ 550 kcal2 g carbsdiabetes-friendlybalanced 71
Fish Dishes
Calamari
18.00
Kalamares — finely seasoned squid pieces, floured and crispy fried
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 66
Red gorgy fish fillet
19.10
Rotbarschfilet — floured and crispy fried or grilled
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Grilled Dorade Royal
23.00
Dorade Royal gegrillt — crispy grilled
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Salmon fillet
21.50
Lachsfilet — floured and crispy fried or grilled
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 66
Scampi
23.10
Scampis — 6 peeled prawns, floured and crispy fried
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 67
Zander fillet
23.20
Zanderfilet — floured and crispy fried or grilled
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 67
Fish platter
26.00
Fischplatte — red gorgy fish fillet, 3 calamari & 3 scampi, floured and crispy fried
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 66
Small Snacks
Gyros
10.20
with rice or fries
estimate≈ 550 kcal45 g carbs
1 Souvlaki
10.20
1 Suvlaki — with rice or fries
estimate≈ 480 kcal40 g carbs
2 Greek Souvlaki
11.50
2 griech. Suvlaki — with rice or fries
estimate≈ 620 kcal40 g carbs
1 round Bifteki
11.50
1 rundes Bifteki — with rice or fries
estimate≈ 520 kcal40 g carbs
Chicken Nuggets
11.50
Hähnchen Nuggets — with rice or fries
estimate≈ 650 kcal55 g carbs

Is this menu still right?

82veggie
scoreestimate

Many Greek vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian winter or summer platter. There are many appetizers such as dolmadakia, saganaki bougiourdi and grilled halloumi. The menu also includes meat dishes like gyros and suvlaki.

40 vegetarian and 14 vegan dishes out of 101

84dia
scoreestimate

Low Carb Greek Grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat and fish dishes that are naturally low in carbohydrates. The side dish options are varied.

78 diabetes-friendly · 101 dishes

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Practical

Address
Bahnhofsstr. 23, 49610 Quakenbrück
Hours
Monclosed
Tue17:30–23:00
Wed17:30–23:00
Thu17:30–23:00
Fri17:30–23:00
Sat17:30–23:00
Sun17:30–23:00
An Sonn- und Feiertagen zusätzlich von 11:30 bis 14:00 Uhr
Contact
+054319288092
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-elia.de/
Record
completeness 83 %, confidence 94 %

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